The James Smith Podcast James Smith

David Robson is an award-winning science writer specialising in the extremes of the human brain, body and behaviour.
After graduating with a degree in mathematics from Cambridge University, he worked as a features editor at New Scientist for five years, before moving to BBC Future, where he was a senior journalist for five years. His writing has also appeared in the Guardian, the Atlantic, Aeon, Men’s Health and many more outlets. In 2021, David received awards from the Association of British Science Writers and the UK Medical Journalists’ Association (MJA) for his writing on misinformation and risk communication during the COVID pandemic. In 2022, he won Mental Health Story of the Year at the MJA Annual Awards and was a finalist for the Best British Science Journalist of the Year Award from the ABSW.
David’s first book, The Intelligence Trap, was published in 2019, and received worldwide media attention. His second book The Expectation Effect: How Your Mindset Can Transform Your Life, was published in the UK on 6 January 2022 and in the USA and Canada on 15 February 2022. It is “a journey through the cutting-edge science of how our mindset shapes every facet of our lives, revealing how your brain holds the keys to unlocking a better you”. The Expectation Effect was a BBC Radio 4 Book of the Week and won a British Psychological Society Book Award in the popular science category.

After listening to about 15 hours of Ed''s content in the last week, I asked him on for a chat on the podcast. Enjoy! Thanks for joining me  @FilmBooth   @creator-booth 

https://film-booth.com

To access Jen's resources please check out her websites & socials:

Jen’s Website: https://www.jendugard.com/
Jen’s Instagram: https://www.instagram.com/jendugard
Mum Safe: https://mumsafe.com.au/

Layne joins me face to face in Sydney and we crack open a beer and talk about a lot of different topics, none of many to do with fitness.

00:00:00 Intro
00:04:29 Fitness Expos and People Caring About Your Opinion
00:08:08 Social Media Longevity
00:23:53 Fake Social Media Personalities
00:30:36 Lying on Dating Profiles
00:34:38 Australia’s Rules & Drug Dappling
00:50:18 The Meaning of Life & Carrying on Family Lineage
00:58:36 Enjoying What You Do & Going Through Hard Things to Get Better
01:25:00 The Next Big Thing for Layne 
 
Join Layne’s Physique Coaching Academy: http://bit.ly/3X2Agng
Find Layne:
https://www.instagram.com/biolayne
https://www.youtube.com/biolayne1
 https://biolayne.com/

Follow Rosey: https://www.instagram.com/just_chill_mama/

Get Rosey’s Book & Other Resources: https://justchillbabysleep.co.uk/the-just-chill-baby-sleep-book/

00:00:00 Who Is Rosie Davidson
00:01:06 Parental Struggles, Support & Comparison
00:06:44 Screen Time & Learning
00:11:44 Sleeping Near Your Baby
00:17:24 Toddlers vs Babies
00:20:59 The Just Chill Baby Sleep Book
00:22:11 Sex in the First 12 Months
00:26:13 Settling Babies & Air Con
00:32:04 Travelling with Babies
00:36:11 Lineage & Empathy
00:39:27 Toddlers & Sleeping
00:51:07 Most Common Issues & Advice
00:55:29 Adoption

Dr. Louise Newson is a highly regarded menopause specialist and GP based in the UK. She has over 20 years of experience working in women's health, and has become a leading voice in the field of menopause care. Dr. Newson is committed to improving the quality of life for women experiencing menopause symptoms, and she works tirelessly to raise awareness about the importance of menopause education and support.

https://www.balance-menopause.com

Thanks for listening,
James