373 episodes

The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

The Keto Savage Podcast Robert Sikes

    • Health & Fitness
    • 4.9 • 13 Ratings

The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

    Mindset, Meditation, and Plant Medicine: Core Evolution with Shawn Wells

    Mindset, Meditation, and Plant Medicine: Core Evolution with Shawn Wells

    What life changes could you make in order to thrive and take full advantage of the time you’ve been given? Repeat guest Shawn Wells and I discuss his experience with plant therapeutics, meditation, and mindset shift and how they have made such a positive impact on his life.

    • 1 hr 24 min
    Sugar: The Other Addictive White Powder--with Mike Collins

    Sugar: The Other Addictive White Powder--with Mike Collins

    Could you be addicted to sugar? It may seem like a simple question, but sugar addiction is a big problem and can cause a whole host of health issues, including fatty liver disease and diabetes. Mike Collins, founder of www.sugaraddiction.com, is passionate about spreading the message of sugar addiction and helping people battle this problem in order to live a healthier life.

    • 58 min
    Marital Tips and Grassroots Marketing with Dustin Riechmann of FireCreek Snacks

    Marital Tips and Grassroots Marketing with Dustin Riechmann of FireCreek Snacks

    How important are ingredients and company information when you choose products to purchase and consume? Dustin Riechmann of FireCreek Snacks has grown his business’ reach even in the midst of a pandemic, and he tells us all about his approach to marriage, entrepreneurship, and marketing in today’s podcast episode.

    • 1 hr 2 min
    From Twitter to Mitochondrial Function: A Conversation With Dr. Ted Naiman

    From Twitter to Mitochondrial Function: A Conversation With Dr. Ted Naiman

    It was a pleasure to welcome Dr. Ted Naiman back to the podcast on today’s episode. A lot has changed since we first talked at the beginning of a global pandemic in 2020, so if you haven’t had a chance to check out that episode, we highly recommend giving it a listen.

    • 56 min
    Pivoting, Mindset, and Living a Fulfilled Life with Casey Ruff

    Pivoting, Mindset, and Living a Fulfilled Life with Casey Ruff

    If you were forced to make a major life or career change, would you have the proper mindset to make the transition and ensure your success? When our world shut down last year, Casey Ruff found himself in the difficult position of not knowing the future of his career. As a personal trainer, he was suddenly unemployed when the fitness industry came to a halt seemingly overnight.

    • 58 min
    Keeping Up With the New Buzzwords-Vitamin A Toxicity and Reverse Dieting--With Kim Howerton and Crystal Sikes

    Keeping Up With the New Buzzwords-Vitamin A Toxicity and Reverse Dieting--With Kim Howerton and Crystal Sikes

    In recent weeks, you may have caught wind of my concern for the population of people who are chronically under-eating to the detriment of their health and longevity. On this episode, I welcome my wife Crystal to the podcast, as well as repeat guest Kim Howerton, to discuss reverse dieting and its metabolic benefits in addition to the newly debated topic of vitamin A toxicity and liver consumption.

    • 1 hr 4 min

Customer Reviews

4.9 out of 5
13 Ratings

13 Ratings

hgau79 ,

Nice work and great interviews

Thanks Robert really enjoy this including your rants! Keep up the great work.

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