68 episodes

If you are a father who has been through a breakup then this is the podcast for you. Here, Millar talks about how the breakup is your launchpad for growth and unlocking the king within. How to best navigate being a single dad so that you can:
- Move on with your life
- See your kids more
- Improve things with your ex

The King Within Millar Montgomery

    • Education
    • 5.0 • 5 Ratings

If you are a father who has been through a breakup then this is the podcast for you. Here, Millar talks about how the breakup is your launchpad for growth and unlocking the king within. How to best navigate being a single dad so that you can:
- Move on with your life
- See your kids more
- Improve things with your ex

    Stuck In Your Head? Here's 3 Reasons Why + How To Stop It

    Stuck In Your Head? Here's 3 Reasons Why + How To Stop It

    Going through a breakup can challenge the internal direction of any man. Where to from here? Was everything back then BS? Am I really what she is accusing me of?

    In this podcast I cover the 3 main reasons (in my experience) that have led to me being so far stuck in my head I could barely function. Although make no mistake, being stuck in your head isn't necessarily a BAD thing.. it only is when you can't function in the world properly.. anyway check it out.

    • 13 min
    How To Say Yes or No To People With Confidence, Conviction and Clarity

    How To Say Yes or No To People With Confidence, Conviction and Clarity

    Today I talk about the importance of knowing exactly what you want and why you want it. Sometimes the things we want aren't even things that are truly our own - Do you ever feel like the reasons your parents wanted things are the same things you do..? Maybe that's ok but maybe there is also a part of you that doesn't like those things...

    If you don't know what you want and why you want it, you will forever be a yes man who 'goes with the flow' of those around him.... and that's not a good thing.

    • 13 min
    How To Withstand 'The Barrage' of Insults When Communicating

    How To Withstand 'The Barrage' of Insults When Communicating

    How many times have you attempted to have a 'productive' conversation only to find that it ends up in a war of words that all hit below the belt?

    It's hard as shit not to get caught up in the emotion of the situation when you have someone personally attacking you about being a crap father or loveless partner.

    In this podcast I give some clarity as to why people do this and how you can improve your own communication ability.

    • 14 min
    Why It's Your RESPONSIBILITY To Disappoint People

    Why It's Your RESPONSIBILITY To Disappoint People

    Men, enough of this people pleasing so that we don't 'rock the boat'. It's time to shake that shit up! (if it's for your benefit). 

    What I'm saying is that too many of us (including myself in the past) start living life based upon WHAT WE THINK OTHER PEOPLE WANT US TO DO. 

    And let me tell you from experience, that leads you to a place of misery, fear and shame because you simply cannot keep everyone happy ALL THE TIME. 

    Instead, listen into this podcast to find out how I shifted this problem inside of my life and how you can to.

    • 9 min
    3 Hard Truths You're Avoiding That Will Unlock Life Mastery (If You Have The Courage)

    3 Hard Truths You're Avoiding That Will Unlock Life Mastery (If You Have The Courage)

    Have you ever felt like other people just 'get it' in life and you somehow come off second best. Every. Single. Time?

    What about feeling like others are in the 'cool' group and you're stuck on the outer looking in behind some sort of perspex barrier that prevents you from getting inside?

    I felt like for AGES.. before I painstakingly worked out the 3 most important traits you need to develop to unlock this potential within you. 

    • 20 min
    One Massive Mistake You're Making When Speaking To Your Ex (I Still Do This Too)

    One Massive Mistake You're Making When Speaking To Your Ex (I Still Do This Too)

    Are you constantly in battles between your ex where you'll say one thing that annoys her and then you feel the repercussions through:

    - More restricted time with your kids

    - The Silent Treatment

    - Not being able to see your kids

    It's not uncommon. 

    And what can happen is you end up feeling like you can't say anything at all because you're constantly walking on egg shells. 

    Then, you feel powerless.....then frustrated...then you blow up at her and it just makes things worse.. 

    In this podcast I go through a few actionable items you can take TODAY to stop this cycle. 

    • 18 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Braddis1984 ,

Thanks Millar

One of the most helpful podcasts I have ever listened to. It has been really tough over the past couple of months with breakup and getting cutoff from my son and honestly struggled to move forward. This has been really helpful offering techniques and tips to get through this tough time

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