1 hr 14 min

008 The Power of your Cycle The Ladies Up Podcast

    • Business

Getting burnt out and feel like you're not getting the traction you want? Well this podcast is going to blow your mind. You see men have a 24 hour cycle and women have a 28 day cycle. So what if I told you that you could create more success, more momentum and achieve more goals by not getting burnt out?

If you listen into this episode you will:
- learnt how to use your 28 day cycle to grow your business
- learn why you need to rest for a few days each month or it will damage your body
- learn what foods you should be eating throughout your cycle for the best productivity
- what types of projects you should do at certain times
- why the moon plays a huge role in your life and business
- what is normal and what is not in relation to your period
- how to track your cycle with the moon if you are on the pill
- And soooo much more!

RESOURCES:

WATCH IT ON YOUTUBE:
https://youtu.be/zZEXMT21C8g

JOIN OUR LADIES UP COMMUNITY HERE:
https://www.facebook.com/groups/ladiesupinbusiness/

FOLLOW US ON INSTAGRAM:
https://www.instagram.com/ladiesup.co/

GET YOUR FREE CYCLE MAP TRACKER:
https://www.ladiesup.co/blog-1/period%20tracker

SPEAKER INFO:

MEAH ROBERTSON:
https://www.meahrobertson.com.au
https://www.fem21.com.au

JEMA LEE:
https://www.wellsome.com

ALISHA ROSE KRUGER:
https://alisharosekruger.com

If you LOVED this episode please give us a review- screenshot it and tag @ladiesup.co on instagram and we will send you a complimentary 30 minute masterclass in order to transform your life today!

Getting burnt out and feel like you're not getting the traction you want? Well this podcast is going to blow your mind. You see men have a 24 hour cycle and women have a 28 day cycle. So what if I told you that you could create more success, more momentum and achieve more goals by not getting burnt out?

If you listen into this episode you will:
- learnt how to use your 28 day cycle to grow your business
- learn why you need to rest for a few days each month or it will damage your body
- learn what foods you should be eating throughout your cycle for the best productivity
- what types of projects you should do at certain times
- why the moon plays a huge role in your life and business
- what is normal and what is not in relation to your period
- how to track your cycle with the moon if you are on the pill
- And soooo much more!

RESOURCES:

WATCH IT ON YOUTUBE:
https://youtu.be/zZEXMT21C8g

JOIN OUR LADIES UP COMMUNITY HERE:
https://www.facebook.com/groups/ladiesupinbusiness/

FOLLOW US ON INSTAGRAM:
https://www.instagram.com/ladiesup.co/

GET YOUR FREE CYCLE MAP TRACKER:
https://www.ladiesup.co/blog-1/period%20tracker

SPEAKER INFO:

MEAH ROBERTSON:
https://www.meahrobertson.com.au
https://www.fem21.com.au

JEMA LEE:
https://www.wellsome.com

ALISHA ROSE KRUGER:
https://alisharosekruger.com

If you LOVED this episode please give us a review- screenshot it and tag @ladiesup.co on instagram and we will send you a complimentary 30 minute masterclass in order to transform your life today!

1 hr 14 min

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