86 episodes

There's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind.

The Little Peace of Mind Podcast Nicola Bird

    • Mental Health
    • 4.8, 12 Ratings

There's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind.

Customer Reviews

4.8 out of 5
12 Ratings

12 Ratings

aussievanderpumpfan ,

Little peace of mind

❤️ Nicola and her community and podcasts .. changed my life thank you 🙏

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