The long and windy road to self-care and accepting help The Touched Out Podcast

In this conversation, Tarra shares her experiences of motherhood, including her pregnancies and births, struggles with postnatal depression, and her journey with trauma and mental health. She discusses the challenges she faced and the support she received, highlighting the importance of seeking help and finding effective treatment.Tarra's story emphasizes the need for understanding and empathy towards individuals experiencing mental health issues during the transition to parenthood. Tarr...