82 episodes
The Louise Fitzgerald Podcast Louise Fitzgerald
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- Education
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5.0 • 10 Ratings
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Louise Fitzgerald is an Intuitive, Spiritual Coach and Mindfulness Meditation Teacher. She helps people find clarity & confidence in life's big moments, break free from limitations, trust themselves and take action.Your personal growth cheerleader in dating, fertility and career & business.The Louise Fitzgerald Podcast is your go-to source for grounded spirituality and practical tips helping you trust & believe in yourself to take decisive action in life.
Her quick and easy personal growth tips will help you balance your busy life, get out of your head, and discover a new way of living...
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Q&A -"What's the best way to release a deep rooted fear?"
Everyone has fears and limiting beliefs. You're not alone.
Knowing how to overcome our fears is an amazing life skill to have. We don't want our fears ruling our life, dictating our moves or preventing us from achieving the goals we have in life.
The truth is, our fears do stop us from getting from point A (where we are) to point B (the goals we want to achieve).
So in this episode I talk about how to safely become aware of your fears and how to start shifting them.
You've got this!
And thanks so much to the listener for submitting this question. To submit your question DM me on Instagram @louisefitzgerald.com.au or email me at hello@louisefitzgerald.com.au
FREEBIES:
(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download
(ACHIEVE YOUR GOALS)
5 minutes every morning to reclaim control and calm and get focused!
In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.
(STRESS RELIEF)
Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c
WORK WITH LOUISE
Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance
Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; https://www.louisefitzgerald.com.au/dating-reset
Energy Healing for Fertility & Pregnancy : https://www.louisefitzgerald.com.au/energy-healing
CONNECT WITH LOUISE
Website: ... -
How to stop repeating the same patterns in life
Have you asked yourself "why does this keep happening to me?"
Maybe you're attracting the same kind of people, find yourself in the same jobs or can't seem to shift certain beliefs
You want this to change but you just don't know how to make that happen.
In this episode I dive into:
What your soul path has to do with repeating patternsHow to notice a repeating pattern is happening in your lifeWhat to expect in terms of the time it can take to shift these patternsAnd I answer the question - will it ever end, will there always be something to overcome?
FREEBIES:
(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download
(ACHIEVE YOUR GOALS)
5 minutes every morning to reclaim control and calm and get focused!
In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.
(STRESS RELIEF)
Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c
WORK WITH LOUISE
Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance
Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; https://www.louisefitzgerald.com.au/dating-reset
Energy Healing for Fertility & Pregnancy : https://www.louisefitzgerald.com.au/energy-healing
CONNECT WITH LOUISE
Website: ... -
When life throws you curveballs - navigating life's difficulties with guest Ray Chen
In 2017 Ray Chen travelled overseas on a holiday. Just 6 weeks into the 3 month holiday his life changed forever...
In this weeks episode I speak to Ray Chen (my husband, mindfulness teacher, integrative physio & pain coach) about his life changing accident and how it shaped his world.
We talk about:
How to navigate those big life moments that throw us off the path we thought we'd go on Major and unexpected career change and how identity plays into itMaking big decisions in life even when it's hardGoing beyond resilience, and how we can learn to see the world differently after life's big difficult momentsSeeing the positive in life's difficulties and how they shape us for the better
Connect with Ray Chen:
Website: https://www.raychenzen.com/
Instagram: https://www.instagram.com/raychenzen/
LinkedIn: https://www.linkedin.com/in/ray-chen-zen/
Email: connect@raychenzen.com
If you're experiencing chronic pain, then you can get Ray's free guide here, that'll help you take control and stop letting pain rule your life. click here to download
FREEBIES:
(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download
(ACHIEVE YOUR GOALS)
5 minutes every morning to reclaim control and calm and get focused!
In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.
(STRESS RELIEF)
Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c
WORK WITH LOUISE
Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance
Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; https://www.louisefitzgerald.com.au/dating-reset
Energy Healing for Fertility & Pregnancy : https://www.louisefitzgerald.com.au/energy-healing
CONNECT WITH LOUISE
Website: ... -
Talking yourself out of starting a business? Here's how to take the leap
Do you have an idea for a side hustle but it's been sitting on the shelf for months or even years?
In this episode I talk about the mindset shifts required to just start.
How to clear the overwhelm and the confusion around all that it seems is required so you can put yourself out there and get started.
And how you can remove some of that fear of putting yourself out there.
FREEBIES:
(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download
(ACHIEVE YOUR GOALS)
5 minutes every morning to reclaim control and calm and get focused!
In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.
(STRESS RELIEF)
Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c
WORK WITH LOUISE
Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance
Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; https://www.louisefitzgerald.com.au/dating-reset
Energy Healing for Fertility & Pregnancy : https://www.louisefitzgerald.com.au/energy-healing
CONNECT WITH LOUISE
Website: ... -
How to stay hopeful when dating is so hard
Dating these days is hard.
But it's not impossible.
The thing that breaks my heart is when good people stop putting in effort or take themselves off the field completely.
When you're chatting with people and getting nothing back, or getting rejected it's hard not to take it personally. And there's certainly times where it feels like your standards are too high because you keep getting rejected, so it must be a sign right?
In this episode I dive into all things rejection, motivation, how to keep hope, how to take back your time and energy from the wrong ones so you are ready for the right ones.
FREEBIES:
(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download
(ACHIEVE YOUR GOALS)
5 minutes every morning to reclaim control and calm and get focused!
In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.
(STRESS RELIEF)
Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c
WORK WITH LOUISE
Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance
Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; https://www.louisefitzgerald.com.au/dating-reset
Energy Healing for Fertility & Pregnancy : https://www.louisefitzgerald.com.au/energy-healing
CONNECT WITH LOUISE
Website: ... -
Fertility, women's health & energy healing
Going through a fertility, pregnancy and birth journey is one of the most challenging things you may ever face.
In this episode I talk about the way that energy healing can support you in that journey of deciding to become a parent or not, navigating the difficulties of infertility, and how energy healing can improve your chances of getting pregnant.
I talk about the different things I see come up when someone is trying to get pregnant, the things that arise to be healed. The spiritual journey and the identity shift and challenges people are faced with.
Trigger warning: I do very lightly touch on the possibilities of not falling pregnant, miscarriage and loss - so if this is not something you're in a space to hear right now, please save this episode for a future time.
To book Energy Healing sessions to support your fertility, you can learn more here https://www.louisefitzgerald.com.au/energy-healing
FREEBIES:
(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download
(ACHIEVE YOUR GOALS)
5 minutes every morning to reclaim control and calm and get focused!
In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download.
(STRESS RELIEF)
Or if you're after 5 instant stress relief tips, you'll want this guide here: https://louise-fitzgerald.ck.page/99319e1c6c
WORK WITH LOUISE
Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: https://www.louisefitzgerald.com.au/intuitive-guidance
Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; https://www.louisefitzgerald.com.au/dating-reset
Energy Healing for Fertility & Pregnancy : https://www.louisefitzgerald.com.au/energy-healing
CONNECT WITH LOUISE
Website: ...
Customer Reviews
Highly recommend! A wonderful listen!
Absolutely love this podcast! Louise’s honest and raw approach is refreshing and insightful. The episodes really encourage you to stop and reflect with heartfelt stories and experiences. Definitely worth a listen!
Short and sweet snippets of guidance
Louise covers things we can all relate to - when to trust your intuition, how and when to make important life decisions, how to balance a positive mindset with a more negative / constructive one- in a frank and personal way. Plus the eps are short- they don’t go unnecessarily long and are easy to squeeze in on a commute to work. Highly recommend
Practical magic!
Louise’s storytelling is beautifully honest, kind, and genuinely helpful, and had me engaged from beginning to end. Weaving her own life experiences in with intuitive guidance and practical tips & tools, she provides the perfect blend of reflection and action. I know I’ve found a great podcast when I hear myself wholeheartedly “hmm-ing” out loud when something hits a really relatable or inspiring chord- can’t wait to hear more!