576 episodes
Performance Coaching - The Man That Can Project Lachlan Stuart - Men's Performance Coach
-
- Health & Fitness
-
-
4.9 • 106 Ratings
-
Welcome to "The Man That Can Project," where men discover the keys to taking control of their lives. This podcast blends personal stories of resilience with expert advice to steer you towards financial success, fulfilling relationships, robust health, and work-life balance. Each episode features in-depth conversations with men who've excelled in their careers, prioritised family, and maintained their health without excuses. We tackle tough questions, share actionable steps for improvement, and foster a community that champions authenticity and collective growth. Whether you're striving for professional achievement or personal fulfilment, join us on a journey to become your best self. "The Man That Can Project" isn't just a podcast; it's a stepping stone to a life of empowerment and success. Join us in the Strong Men of Value Academyhttps://www.themanthatcanproject.com/strong-men-of-valueFollow Me:https://www.instagram.com/lachlanstuart/www.youtube.com/@lachlanstuart91Support the show:https://www.buzzsprout.com/997123/supporters/new
-
Redefining the Hustle #566
Ever felt like you're sprinting on a treadmill, working hard but not moving forward? Our latest episode peels back the layers of conventional success and redefines the hustle with insights from my own roller-coaster ride and the wisdom of successful people like my mentor, Troy. I promise you'll walk away with a refreshed perspective on how to strategically align your efforts with the right goals. We'll uncover why it's not just about the grind, but about making smart moves that truly count, especially for our academy members who are eager to carve their own paths to achievement.
Success isn't a one-size-fits-all suit—it's a tailored ensemble that fits your unique journey. That's why we're bringing you a conversation that cuts through the noise of 'work harder' mantras, instead advocating for a minimalist approach to productivity that leverages your individual strengths. Get ready to learn why less can indeed be more and how investing time in self-discovery and nurturing key relationships can lead to a richer life. From the art of delayed gratification to mastering the skill of marketing oneself, this episode is an invitation to join us on a transformative journey towards not just success, but fulfillment.
10% Discount = TMTCP\Buy NowBreathe Better, Sleep Better - Recover Rite
Trouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night.
Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.https://www.themanthatcanproject.com/selfdiscoverycourse
Support the Show.
My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile
Do Something Today To Be Better For Tomorrow -
Tackling Mental Health Stigma | Sam Webb #565
Sam Webb, co-founder of Livin, and I delve into the profound impact of suicide on our mental health advocacy. In this heartfelt discussion, we explore our emotional journey through grief, the societal pressures on expressing pain, and the power of community support.
We also discuss transitioning identities and how controlled stress in training can build resilience, offering insights into overcoming life's challenges.
10% Discount = TMTCP\Buy NowBreathe Better, Sleep Better - Recover Rite
Trouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night.
Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.https://www.themanthatcanproject.com/selfdiscoverycourse
Support the Show.
My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile
Do Something Today To Be Better For Tomorrow -
The Modern Epidemic of Work-Life Balance #564
Work-life balance is a modern epidemic that affects many people's happiness and fulfillment. The blurry boundaries between personal and professional life can lead to dissatisfaction in various areas, such as health, relationships, and career. It is important to prioritize what truly matters and establish boundaries to maintain a healthy work-life balance.
Mentioned On Today's Show:
🤝 Work-life balance is crucial for happiness and fulfillment.
🤝Establishing boundaries and prioritizing personal time is essential.
🤝Starting a business can provide more control over one's schedule and finances.
🤝Comfort and security can hinder personal growth and lead to dissatisfaction.
🤝Taking responsibility for one's life and continuously seeking growth is important.
With host Lachlan Stuart
10% Discount = TMTCP\Buy NowBreathe Better, Sleep Better - Recover Rite
Trouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night.
Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.https://www.themanthatcanproject.com/selfdiscoverycourse
Support the Show.
My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile
Do Something Today To Be Better For Tomorrow -
The 3 Steps To Daily Success | Jason Jenkins #563
Jason Jenkins shares his journey from the financial industry to sales and business coaching. He discusses two pivotal moments that led him to where he is today: the 2008 crisis and a personal awakening in 2020. Jason emphasizes the importance of self-reflection and asks the question, 'Would I follow you?' He outlines three steps for personal growth: subtract before you add, embrace the power of regret, and have the courage to face your fears.
🤝 Subtract before you add: Remove the things that don't belong in your life to create space for what does.
🤝Embrace the power of regret: Reflect on what you did too much or too little of each day to identify habits that need to change.
🤝Have the courage to face your fears: Confront the negative behaviors or patterns that hold you back from becoming the person you want to be.
🤝Set standards and prioritise: Determine who you want to become and focus on building the life and relationships that align with your values.
10% Discount = TMTCP\Buy NowBreathe Better, Sleep Better - Recover Rite
Trouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night.
Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.https://www.themanthatcanproject.com/selfdiscoverycourse
Support the Show.
My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile
Do Something Today To Be Better For Tomorrow -
Finding Your Tribe: Authentic Connection and Community #562
Have you ever felt like a puzzle piece trying to fit into the wrong puzzle? This episode is for anyone who's ever searched for their tribe, a community where they feel they truly belong. I open up about the winding path to discovering my own place in the world, and how choosing to align with people who share my values and beliefs has been nothing short of transformative. We dissect the societal epidemic of loneliness and the silent battles many face due to a lack of connection, unpacking why carving out spaces for authenticity is not just important, but essential for our well-being.
Navigating the pressures to conform and shedding the masks we wear is a journey we discuss with candor, as I recount my youthful struggle between the allure of rugby and my passion for skateboarding. The conversation also takes a turn towards the liberating waters of personal growth, where, like fishermen, we learn to cast wide nets but keep only the friendships that enrich our lives. With engaging stories and a framework for self-discovery, this episode is a compass for anyone looking to cultivate deep, meaningful relationships that transcend simple acquaintance—and, as always, there's a sprinkle of insight on how to nurture these connections for mutual growth and fulfillment.
10% Discount = TMTCP\Buy NowBreathe Better, Sleep Better - Recover Rite
Trouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night.
Support the Show.
My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile
Do Something Today To Be Better For Tomorrow -
Redefining Relationships with Alcohol w Ruari Fairbairns #561
Ruari and Lachlan discuss the impact of alcohol and the importance of changing one's relationship with it. They highlight the growing message about alcohol's negative effects and the need for a shift in the conversation.
Follow Ruari:
Instagram
OYNB Website
10% Discount = TMTCP\Buy NowBreathe Better, Sleep Better - Recover Rite
Trouble sleeping? Recover Rite's mouth tape and nose strips improve your sleep by optimising your breathing. Perfect for anyone seeking a restful night.
Learn How To Discover Who You Really Are, What You Want From Life & Where Your Fit In.https://www.themanthatcanproject.com/selfdiscoverycourse
Support the Show.
My Online Course For High Performing Men:
💻 💻 Self Discovery Program: https://www.themanthatcanproject.com/selfdiscoverycourse
Join us in the Strong Men of Value Academy
https://www.themanthatcanproject.com
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile
Do Something Today To Be Better For Tomorrow
Customer Reviews
Value back for your listening time - Recommended
Great podcast, Lachlan and his co hosts always provide value for the time you spend listening. There is great variety and realistic point of views. As a busy professional my time is limited and if I invest into something you want value back, you certainly get it listening along. Highly Recommended.
The man that can change you!
In a world where a-lot of men have an unhealthy relationship with themselves, particular around expressing emotions and anger, health, wellness and masculinity, Lachy shines through with his very relatable, informative and positive approach to men’s health. Week after week bringing on informative, inspiring and high performing humans to inspire men on their journey to being the change the world needs.
So Motivating
Lachie and his guests are always so fascinating to listen to. As someone who loves hearing other people’s stories this podcast is so brilliant and Lachie is a really fantastic host!
Top Podcasts In Health & Fitness