11 min
222 - How To Calm Your Nervous System The Mastin Kipp Podcast
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- Mental Health
Welcome to this week’s episode of the Mastin Kipp Podcast!
Today’s episode is an excerpt taken from Awaken The Heart earlier this year.
In this episode you’ll learn:
-Why it’s important to regulate your vagus nerve.
-The best chant for vagal regulation.
-How religious practices and the nervous system are related.
Take a listen and enjoy!
P.S.
Attention Miami!
Join me for my Live Your Purpose Masterclass on January 4th. This Masterclass is a cutting edge and trauma-informed workshop experience to discover and finally live your life's purpose in business, private practice or as an entrepreneur.
Click here for tickets: https://mastinkipp.com/liveyourpurposejan2020
Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.
Welcome to this week’s episode of the Mastin Kipp Podcast!
Today’s episode is an excerpt taken from Awaken The Heart earlier this year.
In this episode you’ll learn:
-Why it’s important to regulate your vagus nerve.
-The best chant for vagal regulation.
-How religious practices and the nervous system are related.
Take a listen and enjoy!
P.S.
Attention Miami!
Join me for my Live Your Purpose Masterclass on January 4th. This Masterclass is a cutting edge and trauma-informed workshop experience to discover and finally live your life's purpose in business, private practice or as an entrepreneur.
Click here for tickets: https://mastinkipp.com/liveyourpurposejan2020
Click here to get my best-selling book Claim Your Power and dissolve the hidden blocks that keep you stuck and finally thrive in your life’s unique purpose.
11 min