This podcast is about the new coaching modality of mBraining from the field of mBit (multiple brain integration techniques), where you'll get a blend of neuroscience research with practical application for wise living.
Relating Before & After mBraining – Enrico Crosina
How relating to othersÂ evolves with mBraining.
Would your relationships benefit from being able to relate to your family in a better way? In thisÂ episode with Erico Crosina we explore how mBraining changes the way you relate to others.
Enrico Crosina is an mBIT Trainer and mBIT Master Coach. He Trained with Marvin Oka and Grant Soosalu and is now coaching clientsÂ from Newcastle in Australia. You can connect with Enrico at www.enricocrosina.com (http://enricocrosina.com/)
You know what I believe mBraining gives. And when people say, if you have to tell me one thing that mBraining will give me, and I always most of the time always apart from courage is awareness, because when you became aware of your paterns and what you do and what you say, you start asking yourself, what did I just say that? Why did I say that? And if you really go inward instead of going outward going inside, you understand you start really feeling understanding why you say that
You are listening to the mBraining Show, a show about the new field of mBIT, where you'll get a blend of neuroscience based research with practical applications for wise living. And now here's your host Bill Gasiamis.
Bill Gasiamis here this episode of the mBraining show is brought to you by the mBraining coaching cards. If you're a coach looking for tools to help you take your coaching session to the next level, then you may want to consider grabbing a pack of the and mBraining coaching cards.
Developed by mBIT trainers Reb Veale and Mark Deacon can in collaboration with Grant soosalu each pack contains 46 cards divided into questions for the heart, Questions for the gut, and questions for the head brain, and 12 wisdom questions designed to gently guide the emergent wisdom of your clients three intelligences.
Each pack contains 46 cards with different questions and prompts for you to ask your client during coaching. They are made in Australia from high quality coated paper and protected by clear box to ensure safe and easy storage packs start from around $47 including tax and deliveries free to any address in Australia.
Go along to revealsolutions.com.au click the shop link and check them out for international listeners outside of the Asia Pacific region go to revealsolutions.co.uk My guest today is Enrico Crosina. Enrico is an mBIT Master coach and mBIT master trainer Enrico . Welcome to the podcast.
Thank you for accepting me. Thank you for having me with you.
Yeah, thanks for being here, man. You used to live in Italy, right?
Yeah, I born and grow in Italy until in 19 sorry, in 2005 I had an encounter, and meet the person that really transformed my vision of life in the way I approach and feel about life. And I decided she's Australian, of course, and I've been up and down for two years, every four weeks, four weeks in Italy, six weeks, Australia up and down six, seven times a year for two years.
I had enough and then we had our first kid in 2007 just after Christmas. And you know, I was coming back to Australia and I was seeing this kid and I was going to pick up my son and I could see this little things are slipping back. So you know (inaudible) I don't like that.
I'd really like to squeeze and play with my kids. So I decided we kind of the best I can to say that so we moved in 10 years now 2009, July 2009. And I've been here since then.
Well, man, I was going to ask you, what was it like to make a decision to move from another country to Australia. And the reason I was going to ask is, I didn't understand the circumstances under which you moved. So you had something motivating you to come here.
But I reflect back on, you know, my parents and a lot of other Italian families and Greek families and all
How mBraining Helps In Stroke Recovery
mBraining and Stroke Recovery
Recently I was interviewed by Beth Gray about how mBraining helped me my recovery after stroke.
Beth Gray (https://bethgray.coach/meet-beth/) is an mBrainingÂ life coach who asks theÂ questions that sometimes make others uncomfortableÂ butÂ helps them to solve problems, providing them with security and direction.
This interview was recorded and broadcast on the RecoveryAfterStroke.com (http://RecoveryAfterStroke.com) website as well.
0:00 Strange Sensations in my body
10:36 A dad at 22
12:54 Working too many hours
17:15 Looking for tools to heal
20:40 My introduction to mBraining
24:45 A little old lady
29:01 Get a coach
34:52 Preparing my doctors for surgery
38:58 I can't walk
42:28 the benefit of doing inner work
45:55 The problem with a great mindset
So I want to welcome today I get the joy of interviewing Bill, Gasiamis? Is that how you pronounce your last name?
Okay, now bill is another mBraining, mBit coach, but he's got a really special story because you are a survivor of not one stroke. But I believe three is that correct?
Indeed, I do things well, when I do them
Yeah, yeah. Right.
And what I'm starting to branch out in my interviews in the mBraining series is to go past just chapter nine, and really get into what are different coaches and different people in the mBraining community, really hands on using mBraining for and their individual stories, because there are so many amazing stories within mBraining. So Bill, I'm going to ask you to tell us give us a bit more of your background? And how, how you come to where you are today?
Yeah, I'll give you the short version of the background. And Beth because I could talk forever, and people don't want to do that. So in, look, really it started for me 1996, my, my girlfriend at the time, and I were young, I was 21 and my wife, who's my girlfriend, then who's my wife now was 25. And we were expecting the birth of our son. And,
Wow, uh huh.
Yeah, so it's pretty full on. So if you imagine what's going on at 21 and 25, when people are,
don't have any reference structures for how to live a life. And then you're bringing this child into the world, what happens is you, you do the best you can with the resources you have available to you.
For me, I didn't have a lot of resources. So I was running around the place, I was running around the place, working three jobs,
in doing lots of hours, doing a little bit of self care, not really paying attention to my my
A little bit of self care is that an understatement?
That is I was doing a little bit of self care in that I was doing nothing with regards to self care. I was doing all the stuff that most people get stuck in doing. And then what happens one day is they wake up and they think about what have I been doing all these years. So I didn't know that I was doing that. But I had started doing that back then.
Later, four years later, our second son came on to the scene. And it was just reinforcing. It reinforced that what I needed to keep doing was all the stuff that I was doing working hard, you know, not doing a lot of self care, not paying attention to my body doing all those things. And then in a property maintenance business, you can really work 18 hours a day if you want to
And although I was on the tools for eight or nine hours a day, then there was a lot of paperwork or that type of thing. And I was so in my head that in fast forward. In February of 2012,
Coaching Creativity with Davia McMillan #23
Davia McMillan is passionate about Living Lives We Love and her business the Life Design Lab is a coaching space that supports creative and compassionate exploration of self, business, environment and relationships.
* She is a: mBIT Master Coach,
* Psych-k Facilitator, with an ICF (International Coach Federation) ACC credential.
* Artist at Davia Designs and
* a Mother of 3
Always a self driven entrepreneur, Daviaâs first business after completing her Fashion Design degree in the early 90âs was a international mail-order business for wheelchair athletes, catering to their unique physical requirements.
After many years working in human service organizations and the disability sector Davia chose to refocus on her creative passion contributing to award winning landscapes with her Mosaic Art. However missing the human element within her creative practice she then retrained as a coach and mentor, opening Life Design Lab which now offers multiple ways to align head, heart and gut, making wiser decisions possible and generating full self expression and life leadership capabilities.
If you are familiar with feelings of being torn between following your heart and doing the whatâs logical or even expected, if you experience being blocked and unable to take steps towards your goal despite having a great âplanâ, then perhaps you are not fully congruent and aligned with your plan. Aligning the intuitive and values driven intelligences that already exist within you can create new possibilities for yourself and your future.
Drawing on the latest findings in Neuroscience and combining leading edge coaching techniques such as mBRAINING with years of experience in the creative space, Davia is uniquely placed to teach you some simple techniques that will assist you to become more consciously and consistently aligned with the things that are most important to you.
Davia McMillan'sÂ PERSONAL PHILOSOPHY
A great coaching conversation creates a space for understanding, choice and action.
Effective conversations are the key to finding creative solutions and developing strong relationships that benefit all stakeholders.
Everyone can have their needs met inside a great conversation. You can connect with Davia here .Â http://lifedesignlab.com.au/ (http://lifedesignlab.com.au/)
When I'm coaching, I take a few minutes before I made a client to just sit there and get present to the moment, you know, and I put all of that other stuff that you might be going on in my life, I leave it outside the door, you know, because I don't need that. They just need me to be there for them. So, you know, I always take 5 minutes, 10 if I can, if I've got it, take 5 minutes just to sit and do some balanced breathing, and to really get present to who I want to be for that person that I'm going to be coaching today.
You are listening to the mBraining show. The show about the new field of mBit, where you'll get a blend of neuro science based research with practical applications for wise living.
Hey Davia, welcome to the programme.
Thank you, Bill. Thanks for having me. I'm a little bit excited and a little bit nervous. But thanks for having me.
You're welcome. I'm excited too. I think it's taken me the best part of however long I've known you to get you on the podcast.
Beenn a few years hasn't it. Just a couple now.
We got it over the line and it's actually interesting, because there's a lot of people that have said to me stuff like "I'm not ready. This is not my time", or whatever. And I'm very, I'
Overcoming eating disorders with Shirley Billigmeier #22
How to overcome eating disorders.
Overcoming eating disorders is not usually a straight forward process. Published in 1991 Inner Eating by Shirley Billigmeier has never been more relevant than it is today. For over 40 years, this author, speaker and body image specialist has been helping women, men, teens and children resolve their issues with food and eating.
Based on her professional and personal experience and her nationally best selling book, Inner Eating, she created Innergetics as a tool for developing and maintaining a healthy relationship between food and your body.
Overcoming eating disorders - interview.
Much more than a theory, Shirley Billigmeier addresses head-on the problems and challenges we face each day and gives us an insight into what may be behind eating disorders. Her real-life techniques make it easy to start and produce fast results.
In our chat we discuss many ideas about where eating disorders may stem from and the role that our head, heart and gut brains play in helping to unravel eating disorders.
Shirley is definitely an expert in her field and has had great success assisting people over many years to get better after experiencing. In this interview we go deep in exploring her method and quickly realise that both Shirley an I have similar ideas about supporting people even though we started from completely different backgrounds.
Listen to this interview an learn about
* The emotional, physical and social reasons you diet.
* Why diets must fail.
* How to identify, understand and cope with your eating pattern.
* How to deal with interference eating.
* How to enjoy and not want to eat more than your body needs.
* How to understand the connections between body image, emotions, thoughts, and eating.
* How to change compulsive eating to ownership eating and win the battle of stomach vs. brain.
* How to recapture the joy of eating and movement.
* How to pick up the PACE.Check out other episodes of this podcast at
visit http://www.innergetics.com (http://www.innergetics.com)
Music for intro by bensound.com (http://bensound.com)
For more interviews go to www.thembrainingshow.com (http://www.thembrainingshow.com)
with Grant Soosalu Co-Author of mBraining #21
mBraining Interview with Grant Soosalu
In this latest mBraining Show interview I check in with Grant Soosalu.
After almost a year since our last interview we talk about what he has been busy doing, where mBraining is going and what is new in the ma...
Successful Negotiations with Kwame Christian #20
Facilitating Successful Negotiations
Kwame Christian Esq., M.A. is a business lawyer and the founder of the American Negotiation Institute. He is passionate about teaching entrepreneurs and business professionals the art of negotiation and how to facilitate successful negotiations so they can get better deals and advance their careers.
The American Negotiation Institute also produces the show âNegotiate Anything (http://itunes.apple.com/us/podcast/negotiation-for-entrepreneuers/id1101679010?mt=2),â the top ranked negotiation podcast on iTunes. The show has been downloaded over 75,000Â times and has listeners in 140 different countries.
He is passionate about teaching entrepreneurs and business professionals the art of negotiation and how to facilitate successful negotiations so they can get better deals and advance their careers.
He is regularly invited to give negotiation seminars and consults with individuals and companies to create and implement powerful negotiation strategies.
He also hosts a podcast called Negotiation for Entrepreneurs where he interviews successful entrepreneurs and shares powerful persuasion techniques.
04:18 Business Mediation
06:24 Negotiation factors
12:18 Speaking to the heart
14:09 Pathos Logos Ethos
15:43 Reading body language
24:48 Negotiation outcome
32:08 Dealing with fear
37:49 Practice is key
You're listening to The mBraining Show, a show about the new field of mBIT, where you'll get a blend of neuroscience-based research with practical applications for wise living. And now here's your host Bill Gasiamis.
This episode is brought to you by revealsolutions.com.au where you can get your hands on some unique coaching aids that are designed to assist a coach as prompts for different ways to engage your client during the session.
For example, the pack of emotional intelligence cards has more than 40 individual cards in it and asks questions like How can you improve your listening? How is saying no better sometimes, where in your body is that feeling.
At the website you'll also find the growth coaching cards advanced pack, the growth coaching cards bundle, the growth coaching cards, intermediate pack, the introduction to grow coaching cards, the mBIT coaching cards, the mBraining flash and learning cards, The mBraining twin pack, you can also buy a copy of the book using your multiple brains to do cool stuff.
And you'll also find the pack of successful appraisal coaching cards. So if you're curious, go to revealsolutions.com.au and check out the other cards as well. And for a limited time take advantage of the promo code Billy Boy, which you need to enter at the checkout as you are about to complete your purchase to receive a 10% discount for listening to the show.
Today, I have Kwame Christian with me. Kwame is a business lawyer and the founder of the American Negotiation Institute. He is passionate about teaching entrepreneurs and business professionals the art of negotiation so they can get better deals and advance their careers.
He is regularly invited to give negotiation seminars and consult with individuals and companies to create and implement powerful negotiation strategies. He also hosts a podcast called negotiation for entrepreneurs, where he interviews successful entrepreneurs and shares powerful persuasion techniques. Welcome to the show. Kwame how are you mate?
I'm doing well. Thanks. Thanks for having me.
Thanks for being on the show. You're coming to me live from Ohio. Is that right?
How's the weather over there today, man?
Ah, you know it's touch and go today. It's Novembe
Customer ReviewsSee All
I am the founder of this show and i am loving bringing it to you, I hope you will tell others about mBIT Radio.
Health and Wellbeing - The Ripple Effect
As a regular listener to Bill Gasiamis's mBraining Show, I would like to confidently share my Five Star Rating of this programme! mBraining or mBIT, teaches how to integrate the Three Brains of the Heart (Compassion), Head (Creativity) and Gut (Courage) for better decision making, life choices and quality of living. It's teaching and application, is validated by the field and research study of Neuroscience, NLP and Behavioural Modelling with Positive Psychology! As a listener of the mBraining Show, I am finding, that Bill Gasiamis interviews quality leaders in these fields and who are very active and accomplished Coaches/Trainers in the field of mBIT. Compassion, Creativity and Courage Integrated together, is what, I believe, and what mBIT is designed and created to teach us to live more fulfilling and joy-filled lives. It's definitely more of what our World needs to have right now!