15 episodes
The Mel Kuster Podcast Melissa Kuster
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- Education
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5.0 • 3 Ratings
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Chatting all things growing & evolving as a human, mindset, expansion, business, parenting & life. Just a multi-faceted human being - talking in your ears to provoke your thoughts & open your mind.
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Ep 15 - The juggle of motherhood & working on yourself
In this episode I post the audio from a training I did called THE JUGGLE - which is a brutally honest training all about THE JUGGLE of motherhood & working on YOURSELF.
I dive into:
Mum guiltRole modelling & setting an exampleMoving past your excusesProjecting onto your kidsFinding the time & energy to work on yourselfLINK TO YOUTUBE VIDEO - https://youtu.be/hMbIjgFAOYc
Enjoy xx -
Ep 14 - Why intentionality & self awareness is IMPERATIVE for your growth.
In this episode I give you a mini life update, including the realisation I had when I had a car accident recently.
I also speak about INTENTIONALITY & self awareness - and how the two are IMPERATIVE for your growth & reaching your goals.
Enjoy!
Find me on Instagram - www.instagram.com/melkuster__ -
Ep 13 - The effect of impatience & building awareness around your limitations.
In this solo ep I chat about impatience, giving up, my weight loss journey & how things can quickly become limitations. Enjoy!!Mel xoFind me on Instagram - www.instagram.com/melkuster__
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Ep 12 - Dropping the need to be liked so you can step into your power.
In this episode I dive deep into dropping the need to be liked so you can step into your power & fully own who you are & build solid unshakable self trust. I also chat about disliking other people, disagreeing with other people & judging/misunderstanding other people. Find me on instagram - www.instagram.com/melkuster__
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Ep 11 - Energy & environment. Why your environment MATTERS & how it affects manifestation.
In this solo episode I chat about all things ENERGY, frequency, your energetic field, manifestation & how your environment impacts it. This is basically a free masterclass on energetics & manifestation.
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Ep 10 - Mistakes, failure & dropping your ego.
In this episode I talk about failure, fear of failure, making mistakes & dropping your ego. I also talk about where I'm at with my coaching business & other businesses right now. There's a few very valuable lessons in this one. Enjoy lovers x