37 episodes

The Mental Health Show is all about demystifying mental health.

For too long now, people have been reluctant to talk about mental health. But now through The Mental Health Show we can discuss the issues, the concerns, and the solutions together.

The Mental Health Show will introduce an expert in their field. They will discuss the latest research, and deatils surrounding their particular topic.

We will also showcase people who have been down in the hole, but are now well. They will inspire you with their stories, of hope, love and committment.

The Mental Health Show with Mark Aiston Auscast Network

    • Health & Fitness

The Mental Health Show is all about demystifying mental health.

For too long now, people have been reluctant to talk about mental health. But now through The Mental Health Show we can discuss the issues, the concerns, and the solutions together.

The Mental Health Show will introduce an expert in their field. They will discuss the latest research, and deatils surrounding their particular topic.

We will also showcase people who have been down in the hole, but are now well. They will inspire you with their stories, of hope, love and committment.

    Young Children Coping with Trauma - Sara Campbell Lambert - The Mental Health Show with Mark Aiston

    Young Children Coping with Trauma - Sara Campbell Lambert - The Mental Health Show with Mark Aiston

    Sara Campbell Lambert is passionate about young children coping with trauma. She experienced the bush fires in Bega NSW and witnessed the effect it had on the local kids, To that end, she has organized a concert staring Ginger the Frog, who has her own issues but overcomes them with the help of others. If you would like to attend the concert go to www.gingerthefrog.com/show 

    See omnystudio.com/listener for privacy information.

    • 12 min
    Being Drug & Alcohol Free for Two Years - Mark Aiston Interviewed by Drew Whenan on The Recovery Project

    Being Drug & Alcohol Free for Two Years - Mark Aiston Interviewed by Drew Whenan on The Recovery Project

    DREW WHENAN HAS TURNED HIS LIFE AROUND AND NOW MAKES A DIFFERENCE BY INTERVIEWING OTHERS WHO ARE ALSO ON THE RECOVERY TRAIL. DREW INTERVIEWED ME IN LATE JUNE 2021 ON THE EVE OF MY TWO YEAR ANNIVERSARY FOR BEING DRUG AND ALCOHOL FREE. YOU CAN SEE MORE OF DREW'S INTERVIEW ON HIS YOUTUBE CHANNEL "THE RECOVERY PROJECT""

    See omnystudio.com/listener for privacy information.

    • 54 min
    Battle with the Booze - Fiona O'Loughlin - The Mental Health Show

    Battle with the Booze - Fiona O'Loughlin - The Mental Health Show

    Spoke to the the delightful and extremely talented Fiona O'loughlin on FiveAA. The internationally acclaimed comedian is known for her brilliant on stage performances but also for her battle with the booze. She speaks to me without reserve. There are many many lessons within this personal and sometimes uncomfortable interview. 

    See omnystudio.com/listener for privacy information.

    • 48 min
    The Ancient Art of Tai Chi - Fang - The Mental Health Show with Mark Aiston

    The Ancient Art of Tai Chi - Fang - The Mental Health Show with Mark Aiston

    My next guest on The Mental Health Show is Fang. Fang teaches the ancient art of a Tai Chi Here business is called "Meridian Connection", and I had the please of observing one of her classes recently. Fang spoke to me recently about how she came to be a Tai Chi teacher and the benefits the practice provides.

    See omnystudio.com/listener for privacy information.

    • 36 min
    GP, Therapist, Educator and Author Cate Howell - The Mental Health Show with Mark Aiston

    GP, Therapist, Educator and Author Cate Howell - The Mental Health Show with Mark Aiston

    I recently had the pleasure of speaking with Cate Howell who's a GP, therapist, educator and author. Her latest book A Changing Man is all about men's mental health. Cate wrote the book with her son and various teaching activities, Alex Barnard who's musician with a postgraduate degree in psychology.

    See omnystudio.com/listener for privacy information.

    • 34 min
    Former Homeless Man - Stephen Coard - The Mental Health Show with Mark Aiston

    Former Homeless Man - Stephen Coard - The Mental Health Show with Mark Aiston

    My guest this time around on The Mental Health Show is Stephen Coard. Stephen is a former homeless man. But now, not only does he have a place to live, he also greets Adelaide commuters with a sign which promotes SMILING. PLEASE ENJOY.

    See omnystudio.com/listener for privacy information.

    • 28 min

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