313 episodes

The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.

The Michael Caz Podcas‪t‬ Michael Cazayoux

    • Fitness
    • 5.0 • 91 Ratings

The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.

    Diet War Mediator, Creative Process and Thinking About Our Own Thinking with Dr. John Berardi

    Diet War Mediator, Creative Process and Thinking About Our Own Thinking with Dr. John Berardi

    John Berardi is one of the co-founders of Precision Nutrition as well as the author of “Change Maker”. In today’s episode John shares his creative process for writing quality content, as well as some cues and signals that will help you identify when you are in your most creative state. 
     
    What you’ll learn:
    Tips on clearing your mind The creative thinking process Thinking more clearly and fluidly

    • 1 hr 18 min
    Hypnosis And Peak Performance with Elliot Roe

    Hypnosis And Peak Performance with Elliot Roe

    Elliot Roe is a leading expert for mindset optimization for high performers and the #1 mindset coach for poker players. In today’s episode Elliot shares his knowledge on mental and emotional fitness and how to rewrite your brain software using the power of hypnotherapy so that you can operate in a state of peak performance everyday. 
    What you’ll learn:
    Understanding self-limiting beliefs  Myths about hypnosis The power of the subconscious mind  Achieving flow state Resources:
    Primed Mind App
    Elliotroe.com

    • 44 min
    Former Pro Boxer Mike Lee On What To Do When You Get Punched In the Face, and Other Sports/ Life Lessons

    Former Pro Boxer Mike Lee On What To Do When You Get Punched In the Face, and Other Sports/ Life Lessons

    Mike Lee is a former light-heavyweight pro boxer. In today’s episode he shares his experiences of winning a fight after breaking a rib, overcoming extreme setbacks, and how he used mindset, meditation, and alternative medicine to overcome an auto-immune disease, ankylosing spondylitis. 
     
    What you’ll learn:
    Ankylosing spondylitis  Alternative medicine; CBD Staying calm under stress Forging an unbreakable mindset   
    Resources:
    The Way Of The Superior Man - David Deida

    • 1 hr 4 min
    National Geographic Adventurer of The Year Stacy Bare

    National Geographic Adventurer of The Year Stacy Bare

    Stacy Bare is a former Captain in the US Army, as well as the 2014 National Geographic - Adventurer of The Year. In today’s episode Stacy shares his passion for the outdoors as well as his idea of nature and what it can do fro your sobriety, recovery, and overall well being. 
     
    What you’ll learn:
    Nature and recovery Redefining recovery and addiction  The power of community   
    Resources mentioned:
    Happy Grizzly Adventures
    Instagram 
    Tribe - Junger

    • 55 min
    Lasting Longer In Bed, How To Learn Faster, and The Benefits Of Nature with Nat Eliason

    Lasting Longer In Bed, How To Learn Faster, and The Benefits Of Nature with Nat Eliason

    Nat Eliason is the founder of the marketing agency, Growth Machine, as well as the creator of the Stamena app. 
    In today’s episode, Nat shares his insight on the power of being connected to your environment, as well as how to increase your productivity and how he untintentionally became a sex expert. 
    What you’ll learn:
    How to last longer in bed Unplugging from constant stimuli  How to increase your rate of learning  Resources mentioned:
    Stamena App
    www.nateliason.com
    Books mentioned:
    The Unabomber Manifesto

    • 1 hr 22 min
    Former Chipotle CEO, Monty Moran, On Leadership

    Former Chipotle CEO, Monty Moran, On Leadership

    Monty Moran, former CEO of Chipotle, believes that leadership is our highest calling. In today’s episode we discuss the true characteristics of a leader, the right way to get someone to their fullest potential, and why he stopped hiring people based on “experience”.
     
    What you’ll learn:
    -How to hire the right person
    -Building other leaders
    -Empowering your employees
     
    Where to find Monty Moran:
    www.loveisfree.com
    Facebook
    Twitter
    LinkedIn
    Instagram

    • 1 hr 24 min

Customer Reviews

5.0 out of 5
91 Ratings

91 Ratings

Newcastle Lifestyle ,

Good stuff

I listened to your story again about the rocks in the mason jar. I am now reviewing what is most important. I am aiming to achieve less, feeling more relaxed and, ironically, achieving more.

KSlice10 ,

Pure gold

Heartfelt, informative and motivating. Explores a good breadth of topics to help me improve pretty much every aspect of my life...without unwanted ‘preachiness’. On high rotation in my podcast closet!

dmal7 ,

Great podcast! Coarse language annoying

Every time I listen I learn something new that I can apply in my life; gym, nutrition, sleep, mindfulness etc. Very diverse subjects with access to experts and professionals. The only minor feedback I have is that the occasional coarse language means I can't listen in front of my kids for fear of my daughter dropping an f-bomb but this podcast is still 5 stars.

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