14 episodes

Our podcast is here to provide a clean-cut approach to health and fitness to help shift the industry to a REAL place. With our education and background in nutritional practice strength and conditioning, we wish to share our stories to give listeners a real, raw and valuable podcast. Stay tuned!

The Real Fitness Podcast Michael Sole

    • Nutrition
    • 5.0, 5 Ratings

Our podcast is here to provide a clean-cut approach to health and fitness to help shift the industry to a REAL place. With our education and background in nutritional practice strength and conditioning, we wish to share our stories to give listeners a real, raw and valuable podcast. Stay tuned!

    REAL FITNESS SERIES with Michael & Josh // Episode 1 //

    REAL FITNESS SERIES with Michael & Josh // Episode 1 //

    Need help with some clarification on what's going on in the industry these days? Or maybe you just want something a bit spicy to get your ears into? We've got you covered!



    www.thedendxb.com

    @michaelsole1

    @joshey.92

    @theden_dxb

    • 33 min
    Lockdown Chats With Greg

    Lockdown Chats With Greg

    We jam on the topic of Greg's new found love for CV training and give you some giggles to spice things up!

    • 30 min
    Lockdown Chats With Trude

    Lockdown Chats With Trude

    Ed Armitage shares some things that are helping him...

    • 21 min
    Episode #11 - Where have I been?

    Episode #11 - Where have I been?

    Life can catch up on you can't it? I know it's a poor excuse but hey it's a lesson to be learnt. 



    www.michaelnutrients.com

    www.thedendxb.com

    @michaelsole1

    @theden_dxb

    • 12 min
    Episode #10 - Do you feel slow at the moment?

    Episode #10 - Do you feel slow at the moment?

    Sometimes it's ok to slow things down a bit. We can't always expect to be running at 100%, especially when certain events and social occasions arise. Partake in them, enjoy them, and don't expect too much from yourself if things do feel a bit slower. It's just a period in your life/year. You won't look back on this and blame it as the reason X, Y, Z has occurred.



    www.michaelnutrients.com

    www.thedendxb.com

    @michaelsole1

    @theden_dxb

    • 6 min
    Episode #9 - Can you see in the dark?

    Episode #9 - Can you see in the dark?

    In this episode I share some useful information I have learnt about learning to see in the dark. And how we as humans love to be comfortable, however, the truth is we are always faced with uncomfortable situations. It's about how we can cope with them that matters. Enjoy! 

    Book reference: "At last a life" - Paul David

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    www.michaelnutrients.com

    www.thedendxb.com

    @michaelsole1

    @theden_dxb

    • 15 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

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