Mental Health Matters in Motherhood! With Clinical Psychologist Dr Rhiarne Pronk- Scholes The Mother Space Podcast

In this week's chat I am joined by Clinical Psychologist, Dr Rhiarne Pronk- Scholes to discuss mental health issues in motherhood and the many ways that mothers can get the support they need when times get tough.
We discuss the signs to recognise when you feel your mental health may be deteriorating, what mothers truly need to be supported and where we are lacking in mother care support.
We also touch on the difference between Postnatal Depression and Postnatal Depletion.
Dr Rhiarne is the co- founder of The Family Well-being Hub on the Gold Coast and you can find more information on her website: https://www.drrhiarnepsychology.com/
You are not alone, there is support out there for you and if this discussion raises any issues for you please reach out to :
Beyond Blue: https://www.beyondblue.org.au/get-support/online-forums/anxiety
Lifeline Australia: https://www.lifeline.org.au/
PANDA Australia : https://panda.org.au/
As always, if you find this episode helpful, please leave a review and share it with a friend.
Until next week, stay well x