120 episodes
The NineToFive Fitness Podcast NineToFive Fitness
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- Health & Fitness
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4.8 • 224 Ratings
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All things fitness, business and helping others!
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EP.57 Part 2
enjoy guys and cheers for being part of the community of a legendary podcast
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EP.57 part 1
part 1 was deleted over a year ago but should be all good to have back up now to complete the full collection to what was an amazing podcast series
the more explicit part 2 will be up next week which was a good laugh for everyone -
EP. 115 Winning Your Bodybuilding Pro Card at 21 w/ Hamish James & Kalani Lenehan
On this weeks episode, Gab is without Louie..
However, he's joined by 2 of the NTF sponsored athletes, Kalani Lenehan and Hamish James diving deeply into all things bodybuilding!
They discuss the differences between bodybuilding classes, Being tempted to hop on gear, The relationship between mental health and bodybuilding, How to get a pro card to compete, Hamish's story on losing 4kg in 1 week, Staying motivated on a diet + The best craving substitutes and How discipline outweighs motivation
We hope you guys enjoy this episode and have a productive week! Be sure to let us know what you thought of the episode by dropping a comment on our YouTube and rate the show 5 stars on Spotify.
To ask a question for a feature in a future episode, send a DM to the @ntf.clips Instagram account
CHECK OUT KALANI AND HAMISH HERE:
https://linktr.ee/KalaniLenehan
https://linktr.ee/hamishjames14
Use code NTF for:
45% off at MyProtein: https://au.myprotein.com/?affil=mpppc&affil=mpppc&gclid=Cj0KCQjwsIejBhDOARIsANYqkD3COAeWmwFxBzdKhfGEAEixTJ4ERn5M1Wli0DZZ69N_5qDGdOBL8T0aAoQzEALw_wcB&gclsrc=aw.ds
20% off + free shipping at Manscaped: https://au.manscaped.com/?gclid=Cj0KCQjw0JiXBhCFARIsAOSAKqDsRmky5D5VhGg9GJKus15oasmGiesv6AiHv7gQsaGG4yVnRQZWW3UaAnJbEALw_wcB
Listen to the podcast for the discount code on the following
Louie's Athletic Program: https://www.ninetofivefitness.com.au/products/athletic-based-resistance-program
Gab's Powerbuilding Program: https://www.ninetofivefitness.com.au/products/the-powerbuilding-program
Our Apparel Line: https://www.ninetofivefitness.com.au/collections/products
NTF Producer: Max Mineur -
EP. 114 V4PES Banned In Australia + Ultimate Travelling Tips
This week, Gab and Louie chat about the Gymshark x Sunday Run meet up, A potential live podcast special, Gab's new look, Being on a billboard in one of the busiest intersections in Australia, New merch ideas, Tips for travelling solo and Australia cracking down on v4pes!
We hope you guys enjoy this episode and have a productive week! Be sure to let us know what you thought of the episode by dropping a comment on our YouTube and rate the show 5 stars on Spotify.
To ask a question for a feature in a future episode, send a DM to the @ntf.clips Instagram account
Use code NTF for:
45% off at MyProtein: https://au.myprotein.com/?affil=mpppc&affil=mpppc&gclid=Cj0KCQjwsIejBhDOARIsANYqkD3COAeWmwFxBzdKhfGEAEixTJ4ERn5M1Wli0DZZ69N_5qDGdOBL8T0aAoQzEALw_wcB&gclsrc=aw.ds
20% off + free shipping at Manscaped: https://au.manscaped.com/?gclid=Cj0KCQjw0JiXBhCFARIsAOSAKqDsRmky5D5VhGg9GJKus15oasmGiesv6AiHv7gQsaGG4yVnRQZWW3UaAnJbEALw_wcB
Listen to the podcast for the discount code on the following
Louie's Athletic Program: https://www.ninetofivefitness.com.au/products/athletic-based-resistance-program
Gab's Powerbuilding Program: https://www.ninetofivefitness.com.au/products/the-powerbuilding-program
Our Apparel Line: https://www.ninetofivefitness.com.au/collections/products
NTF Producer: Max Mineur -
EP. 113 Does Gab Have a Girlfriend?
On this weeks episode, Louis and Gab discuss Louie's first run meet up, his trip to Perth, Mark Zuckerberg's sub 20 minute 5km, the possibility of meeting Israel Adesanya, The time a teacher copped it after messaging Louis, Gab's tren accusations, How Gab, Prime and Louie met and Girls..
We hope you guys enjoy this episode and have a productive week! Be sure to let us know what you thought of the episode by dropping a comment on our YouTube and rate the show 5 stars on Spotify.
To ask a question for a feature in a future episode, send a DM to the @ntf.clips Instagram account
Use code NTF for:
20% off + free shipping at Manscaped: https://au.manscaped.com/?gclid=Cj0KCQjw0JiXBhCFARIsAOSAKqDsRmky5D5VhGg9GJKus15oasmGiesv6AiHv7gQsaGG4yVnRQZWW3UaAnJbEALw_wcB
40% Off the Best Supps around:
https://bit.ly/MYPROTEINNTF
How We Track Our Sleep: https://join.whoop.com/en-au/anabolicgabe
Listen to the podcast for the discount code on the following
Louie's Athletic Program: https://www.ninetofivefitness.com.au/products/athletic-based-resistance-program
Gab's Powerbuilding Program: https://www.ninetofivefitness.com.au/products/the-powerbuilding-program
Our Apparel Line: https://www.ninetofivefitness.com.au/collections/products
NTF Producer - Max Mineur -
EP. 112 What It Takes To Become an ELITE Boxer w/ Luke 'Lucky Punch' Gersbeck
On this weeks episode, the boys sit down with professional boxer Luke 'Lucky Punch' Gersbeck. Throughout the episode, Luke and the boys discuss his upcoming fight, Fighting in a world class undercard, The start of Chapel Boxing, How to get someone fight ready, Parents fears of combat sports, Which training in the gym benefits boxers, What it takes to persist through a fight prep, The keys to teaching skills, How to begin boxing, If Luke could take down KSI and Street fights.
PURCHASE TICKETS TO LUKE'S NEXT FIGHT MAY 24TH:
https://premier.ticketek.com.au/shows/show.aspx?sh=NOLIMITS23&eg=GERSBECK&ep=GERSBECKMCA23
We hope you guys enjoy this episode and have a productive week! Be sure to let us know what you thought of the episode by dropping a comment on our YouTube and rate the show 5 stars on Spotify.
To ask a question for a feature in a future episode, send a DM to the @ntf.clips Instagram account
Use code NTF for:
20% off + free shipping at Manscaped: https://au.manscaped.com/?gclid=Cj0KCQjw0JiXBhCFARIsAOSAKqDsRmky5D5VhGg9GJKus15oasmGiesv6AiHv7gQsaGG4yVnRQZWW3UaAnJbEALw_wcB
40% Off the Best Supps around:
https://bit.ly/MYPROTEINNTF
How We Track Our Sleep: https://join.whoop.com/en-au/anabolicgabe
Listen to the podcast for the discount code on the following
Louie's Athletic Program: https://www.ninetofivefitness.com.au/products/athletic-based-resistance-program
Gab's Powerbuilding Program: https://www.ninetofivefitness.com.au/products/the-powerbuilding-program
Our Apparel Line: https://www.ninetofivefitness.com.au/collections/products
NTF Producer - Max Mineur
Customer Reviews
Demon time
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Two losers
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