35 episodes

Two sisters from New Zealand discuss life after going no contact with their narcissistic mother. Chloe and Porsha will give you insight into how to spot a narcissist and how to heal.

The No Contact Club: Healing From A Narcissistic Mother Chloe and Porsha

    • Health & Fitness
    • 4.6 • 7 Ratings

Two sisters from New Zealand discuss life after going no contact with their narcissistic mother. Chloe and Porsha will give you insight into how to spot a narcissist and how to heal.

    Episode Thirty Three: The No Contact Series, Part 1

    Episode Thirty Three: The No Contact Series, Part 1

    This week Porsha and Chloe bring you the first in a series of episodes focused on going no contact. They chat about how they went no contact and what it means to cut all contact with someone. Support links are below. 

    NEW ZEALAND:

    Need to talk? Free call or text 1737 any time for support from a trained counsellor.

    Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).

    Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO).

    Healthline – 0800 611 116

    Youthline – 0800 376 633

    AUSTRALIA.

    USA.

    UK: Click here or here for UK based helplines and services.

    CANADA.

    WORLDWIDE.


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    • 47 min
    Episode Thirty Two: Let's Talk Hiatus

    Episode Thirty Two: Let's Talk Hiatus

    NEW ZEALAND:

    Need to talk? Free call or text 1737 any time for support from a trained counsellor.

    Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).

    Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO).

    Healthline – 0800 611 116

    Youthline – 0800 376 633

    AUSTRALIA.

    USA.

    UK: Click here or here for UK based helplines and services.

    CANADA.

    WORLDWIDE.


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    • 25 min
    Episode Thirty One: Repercussions Part Two

    Episode Thirty One: Repercussions Part Two

    This week, Chloe and Porsha bring you part two of their series on repercussions: the social repercussions of growing up with a narcissistic parent. Support links and references are below. 

    Want to shout us a coffee? http://www.ko-fi.com/thenocontactclub

    NEW ZEALAND:

    Need to talk? Free call or text 1737 any time for support from a trained counsellor.

    Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).

    Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO).

    Healthline – 0800 611 116

    Youthline – 0800 376 633

    AUSTRALIA.

    USA.

    UK: Click here or here for UK based helplines and services.

    CANADA.

    WORLDWIDE.

    References:


    https://forms.gle/zoeFY9LbDdo7bgyeA

    https://www.google.com/amp/s/www.forbes.com/sites/kathycaprino/2016/07/09/how-being-raised-by-a-narcissist-damages-your-life-and-self-esteem/amp/


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    • 59 min
    Episode Thirty: Repercussions, Part One

    Episode Thirty: Repercussions, Part One

    This week, Chloe and Porsha bring you part one in a two-part series on the repercussions of growing up with a narcissistic parent. This week, they discuss the impact on mental health. Support links and references below. TW: Suicide

    NEW ZEALAND:

    Need to talk? Free call or text 1737 any time for support from a trained counsellor.

    Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).

    Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO).

    Healthline – 0800 611 116

    Youthline – 0800 376 633

    AUSTRALIA.

    USA.

    UK: Click here or here for UK based helplines and services.

    CANADA.

    WORLDWIDE.

    References:


    https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/women-narcissistic-parents
    https://www.psychologytoday.com/nz/blog/romance-redux/201609/8-common-long-lasting-effects-narcissistic-parenting
    https://narcissistfamilyfiles.com/2017/03/02/adult-children-of-narcissists-face-trauma-induced-health-risks/
    https://www.forbes.com/sites/kathycaprino/2016/07/09/how-being-raised-by-a-narcissist-damages-your-life-and-self-esteem/#2715d9a42c67
    https://www.psychologytoday.com/nz/blog/insight-is-2020/201405/narcissistic-parents-psychological-effect-their-children
    https://healthyfamilies.beyondblue.org.au/seeking-support/helping-yourself-and-others/online-forums/relationship-and-family-issues/parentified-child-of-a-narcissistic-mother-
    https://open.spotify.com/episode/7v7cQgckBaPDrwkqvudIxl?si=bwPXd9NFQpKl93pPUzniQw&dl_branch=1



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    • 54 min
    Episode Twenty Nine: Let's Talk Motherhood with Author Amy Huber

    Episode Twenty Nine: Let's Talk Motherhood with Author Amy Huber

    This week Chloe and Porsha talk about motherhood and what to do when your child's grandmother is a narcissist. They speak to children's book author Amy Huber about her experience.
    Amy's book can be found here. https://www.amazon.com/Bear-Amy-Huber-ebook/dp/B08QRJV2T1/ref=sr_1_1?dchild=1&keywords=the+bear+amy+huber&qid=1623158588&sr=8-1
    Survey: https://forms.gle/nFZZBJbZ91QisLGf7
    Black Lives Matter: https://blacklivesmatters.carrd.co/ 
    NEW ZEALAND:
    Need to talk? Free call or text 1737 any time for support from a trained counsellor. Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP). Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO). Healthline – 0800 611 116 Samaritans – 0800 726 666 Youthline – 0800 376 633
    Click here for more NZ based helplines and services.
    AUSTRALIA:
    Click here for Australian based helplines and services.
    USA:
    Distress &  Lifeline: 1800 273 8255 Crisis Text Line: text HOME to 741 741 Domestic Violence Helpline: 1800 799 7233 Victim Connect: support for victims of crime: 855 484 2846 Click here for more USA based helplines and services.
    UK:
    Mind: mental health support: 0300 123 3393 SANE: mental health support: 0300 304 7000 Samaritans support network: 116 123 National Stalking Helpline: 0808 802 0300
    Click here or here for more UK based helplines and services.
    CANADA:
    Click here for Canadian based helplines and services.
    WORLDWIDE:
    Click here or here for international suicide lines.
    REFERENCES:

    https://toxicties.com/narcissistic-grandmother-children/
    https://www.daughtersofnarcissisticmothers.com/narcissistic-grandmothers/
    https://psychcentral.com/pro/exhausted-woman/2019/01/how-to-deal-with-narcissistic-grandparents#1


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    • 43 min
    Episode Twenty Eight: Psuedomutuality

    Episode Twenty Eight: Psuedomutuality

    This week, Porsha and Chloe talk about pseudomutuality and how the narcissist orchestrates the perfect family facade. We also have a survey for you to fill out if you want to! https://forms.gle/nFZZBJbZ91QisLGf7 
    Black Lives Matter: https://blacklivesmatters.carrd.co/

    Books mentioned: Anti-Diet by Christy Harrison; Girl A by Abigail Dean; Codependents Guide to the 12 Steps by Melody Beattie.
    NEW ZEALAND:
    Need to talk? Free call or text 1737 any time for support from a trained counsellor.
    Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP).
    Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO).
    Healthline – 0800 611 116
    Samaritans – 0800 726 666
    Youthline – 0800 376 633
    Click here for more NZ based helplines and services.
    AUSTRALIA:
    Click here for Australian based helplines and services.
    USA:
    Distress &  Lifeline: 1800 273 8255
    Crisis Text Line: text HOME to 741 741
    Domestic Violence Helpline: 1800 799 7233
    Victim Connect: support for victims of crime: 855 484 2846
    Click here for more USA based helplines and services.
    UK:
    Mind: mental health support: 0300 123 3393
    SANE: mental health support: 0300 304 7000
    Samaritans support network: 116 123
    National Stalking Helpline: 0808 802 0300
    Click here or here for more UK based helplines and services.
    CANADA:
    Click here for Canadian based helplines and services.
    WORLDWIDE:
    Click here or here for international suicide lines.
    REFERENCES:

    https://dictionary.apa.org/pseudomutuality
    https://lovefraud.com/pseudomutuality-in-the-narcissistic-family/
    https://www.insider.com/sibling-dynamics-behaviors-narcissistic-families-2019-7
    https://www.themadtherapy.com/single-post/2019/03/14/narcissistic-families-the-abuse-tactics
    https://anchoredabode.com/2019/08/06/the-narcissist-family-structure-scapegoat-golden-child-and-blacksheep/



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    • 41 min

Customer Reviews

4.6 out of 5
7 Ratings

7 Ratings

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