The OM Collective: Find Your Calm Claire Charters @ The OM Collective

Together we are going to do a meditation and healing session. I am currently in Bali, and I wanted to take a moment to channel this beautiful healing energy that I am picking up strongly here in Ullawattu Bali. Whether you listen to this meditation live or in 5 years' time – you will still be able to access this beautiful energy that is radiating from the sacred healing ley line beneath the earth under me right now.
Lay lines are powerful energy lines that run across the earth, connecting many of the world's most sacred healing landmarks such as Uluru in Australia, Stonehenge, Maui, The Himalayan mountains, the pyramids and of course here in Bali. Where two or more lines pass each other, it creates a powerful energetic vortex and is said to be a sacred and healing place. Many describe some of these places or energetic vortexes as the earth’s chakras. 
What is also fascinating is that where these lines meet that they also align perfectly with the astrological constellations!
Many of us are drawn to these sacred places and energetic vortexes like a magnet. When we arrive at these destinations, we often feel that there is an invisible force gently drawing us in. It’s like we intuitively know that there is something there we must find – and often it is a deeper layer of ourselves. This energy can bring out the light side of us such as joy and lightness or often it will highlight anything that is energetically out of alignment within ourselves – bringing it to the surface to be processed and healed. These beautiful sacred sites across our planet will magnify within us where change needs to occur within us to allow true healing to take place.
Get yourself in a comfortable seated or laying down position. Close your eyes and allow your body to completely melt into the ground below you. Invite yourself to sink into deep relaxation.
 
 
If you enjoyed this episode, then please subscribe to my podcast. If you would like to connect with me, sign up for my free newsletter, The OM Weekender, or access more of my free resources, head over to www.theomcollective.org
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

In this meditation practice, together we are going to open ourselves up to receive from the universe. Allowing abundance and high-frequency energy to flow into every crack of our entire being.  Making us feel nourished, balanced, loved and whole.
We live in a culture that is ruled predominantly by masculine energy. When I say masculine energy, it does not refer to gender but to energy that we all possess. Everything in our world is made up of both feminine and masculine energy – and when this energy is in balance and aligned it brings harmony and peace. However, when it becomes unbalanced so do, we.
Masculine energy is all about doing, pushing, and striving. Whilst these are great qualities to possess it is also important to balance it out equally with the feminine energy of being, allowing, and surrendering. For when both masculine and feminine energies within us are balanced we become in union with ourselves which then in turn cultivates self-love, and self-worth and helps us on our journey of developing unconditional love for all that is.
One of the side-effects of living in a culture that vibrates with a dominant masculine energy is that for many of us, we have trouble receiving from others. We are told we must be strong, ambitious, and independent. Once again these are great qualities however when unbalanced they put us into a state of being that we don’t allow ourselves to receive. This could be because we want to prove ourselves to be strong and independent or alternatively the dominant masculine energy of our culture has programmed us over time to make us feel not worthy of receiving.
So my intention with this meditation is to get you comfortable with receiving so that you can balance the feminine and masculine energies within you – which of course will lead to more self-love, self-worth and an overall feeling of deep inner wholeness.
If you enjoyed this episode, then please subscribe to my podcast. If you would like to connect with me, sign up for my free newsletter, The OM Weekender, or access more of my free resources, head over to www.theomcollective.org
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

Drop your worries of the day and fall into a deep and luxurious sleep as you take a relaxing and magical journey into the night sky above. 
If worry or overthinking keeps you from falling asleep at night then take a journey with me to the space between the stars where together we will surrender, relax, find inner calm and reconnect back with the peaceful natural state of being.
The space between the stars is a magical yet sacred destination where it is safe to leave your worries behind; an endless vastness of sacred space - space to rest, heal and restore. A soft-landing pad for you to just breathe, float and be.This guided sleep meditation will help you fall asleep effortlessly, in silence, in full and sweet surrender.The most beautiful thing about falling into the space between the stars is that no matter what is going on for you – you will always be able to see the guiding light of the stars around you. And for as long as you can see the stars you can never truly be lost.
Hit play and drift into a deep nourishing sleep.
 
If you enjoyed this episode, then please subscribe to my podcast. If you would like to connect with me, sign up for my free newsletter, The OM Weekender, or access more of my free resources, head over to www.theomcollective.org
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

Tune in and spend the next 20 minutes breathing and connecting to the body to help restore, re-invigorate and heal your body and curate a deep sense of whole well-being. 
Invite yourself to surrender and heal. There is nothing you need to do – nowhere you need to be right now – carve out these next 20 minutes for your own well-being. All you need to do is follow the sound of my voice and the words I speak
Our bodies hold an ancient wisdom, a code to our own healing and well-being; however, our busy culture has drowned out this wisdom we all hold deep within.
Take a few moments to quieten down, connect to this wisdom and restore your health and well-being.
 
If you enjoyed this episode, then please subscribe to my podcast. If you would like to connect with me, sign up for my free newsletter, The OM Weekender, or access more of my free resources, head over to www.theomcollective.org
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

We are going to spend the next 25 minutes breathing and connecting with gratitude to help you ground, reset and reframe your mindset to a more positive state of being.
Invite yourself to surrender and relax. There is nothing you need to do – nowhere you need to be right now – you have dedicated these next 25 minutes to your own well-being. All you need to do is follow the sound of my voice and the words I speak
When we welcome the practice of gratitude into our own life it turns everything we have into enough. But we must also be easy on ourselves when we fail to see the beauty – as there will be days that are hard.  
The practice of gratitude literally shifts our perspective on the world and how we view ourselves.  We learn to see ourselves and the world with new eyes and grow a new appreciation for what truly matters in this life. 
We learn to drop all that no longer serves us, allowing us to free up space within our own mind for inner peace, calm and contentment to grow. 
When uncertainty arises or life falls apart, as it sometimes does. Having a grateful heart will make it much easier to navigate the tough times. 
Gratitude doesn’t happen overnight. It must be practiced daily, and as our practice grows over time so does our base level of overall contentment, inner calm, and self-resilience. Gratitude transforms our lives as we start to turn failures into learning opportunities, our pain into compassion and our hardships into wisdom. 
A daily practice of gratitude helps us discover and unearth what truly matters to us, it removes the distractions so that we can see the ordinary as extra-ordinary. 
 
If you enjoyed this episode then please subscribe to my podcast. If you would like to connect with me  sign up for my free newsletter The OM Weekender or access more of my free resources head over to www.theomcollective.org
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org

Join me for a relaxing sleep story where we travel to Provence France, to paint in the lavender fields as the sun sets.
Get yourself comfortable in your bed. Snuggle deep down under your blankets, cosy on up and close your eyes.
Take a few deep breaths. Relax your forehead, cheeks, and jaw. Allow your entire body to get heavy and sink into the mattress below you. Breathing in, visualising you are breathing in the healing aroma of lavender and breathing out all the worries of the day.  
Hit play and continue the journey...
 
If you enjoyed this episode, then please subscribe to my podcast. If you would like to connect with me, sign up for my free newsletter, The OM Weekender, or access more of my free resources, head over to www.theomcollective.org
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org.