95 episodes

Do you want to know the TRUTH about what it really takes to lose weight? If the answers YES then TUNE in and get ready to talk about the Other Side of Weight Loss!
This podcast is for women who are ready to go beyond diet and exercise and want to discover what is REALLY stopping them from losing weight and feeling their best!

Karen Martel Transformational Nutrition Coach, weight loss and hormone expert covers all things women's health including nutrition, weight loss, hormone health, digestion, happiness, stress management and living in tune with your body!

The Other Side of Weight Loss Karen Martel: expert in women's hormone health and weight loss.

    • Alternative Health
    • 2.7, 3 Ratings

Do you want to know the TRUTH about what it really takes to lose weight? If the answers YES then TUNE in and get ready to talk about the Other Side of Weight Loss!
This podcast is for women who are ready to go beyond diet and exercise and want to discover what is REALLY stopping them from losing weight and feeling their best!

Karen Martel Transformational Nutrition Coach, weight loss and hormone expert covers all things women's health including nutrition, weight loss, hormone health, digestion, happiness, stress management and living in tune with your body!

    The Shift....A New Way to Look at Aging

    The Shift....A New Way to Look at Aging

    How do you feel about yourself as you enter into menopause? Do you love your body are you embracing the grey hair and the softer body?
    Probably not and that is because society tells us we need to fight it every step up of the way. Botox, extreme diets, filler, breast implants, tummy tucks the list is endless when it comes to female interventions to help stave off the inevitable, getting old! But are men doing this? Heck no and it's time we started to change the way we see aging in women.

    • 36 min
    Discover Your Weight Loss Code Through Your DNA with Dr. Lois Nahirney

    Discover Your Weight Loss Code Through Your DNA with Dr. Lois Nahirney

    Dr. Lois Nahirney is the President and CEO of dnaPower Inc.
    In this episode Lois goes through what genes can affect your ability to lose weight. What your genes can tell you about your ability to detoxify from toxins. How well you can break down certain hormones and if you are prone to certain hormone imbalances. What are the best exercises based on your genetic profile. What foods your body does best on and so much more! Lois also walks us through Karen's own DNA test results.

    • 41 min
    Ask Me Anything Q&A with Karen

    Ask Me Anything Q&A with Karen

    In this months Q&A with Karen I answer listeners questions on
    - buying bioidentical hormones
    - cruciferous and your thyroid
    - carb cycling for diabetics
    - diet and your hormone health

    • 34 min
    Healing Through Food with Cristina Curp

    Healing Through Food with Cristina Curp

    Cristina Curp is a certified Nutritional Therapy Practitioner.
    After hitting her own rock bottom with a number of mystery symptoms Cristina took to the kitchen to find wellness. Using her kitchen prowess she began to discover the connection between her symptoms and the food she ate. This ongoing experiment birthed her blog, which is a collection of allergen-friendly, low carb, recipes that have helped her reverse autoimmune disease, lose weight, and take control of her own health.

    • 1 hr 6 min
    Everything You Need to Know About Reversing Fatty Liver Disease

    Everything You Need to Know About Reversing Fatty Liver Disease

    Fatty Liver Disease is being called a silent epidemic with over 30 million Americans and 3 million Canadians being affected by this disease. Find out in this episode the best diet and supplements to reverse it. I will share with you how different types of toxins and hormones can also contribute to this deathly disease. Show notes at karenmartel.com.

    • 59 min
    How to Keep Your Sex Drive Alive with Susan Bratton

    How to Keep Your Sex Drive Alive with Susan Bratton

    Susan Bratton is a champion and advocate for all who desire passionate relationships. Considered the “Dear Abby of Sex,” Susan’s fresh approach and original ideas have helped millions of people of all ages and across the gender, spectrum transform sex into passion.
    In this episode
    The best foods for your sexual health
    Why you need to increase your nitric oxide levels to help stay lubricated and to help increase your sex drive
    How to take care of your vagina health
    and much more!

    • 1 hr 14 min

Customer Reviews

2.7 out of 5
3 Ratings

3 Ratings

Busymelbournemum ,

Repetitive and a sales pitch

A slog to listen to.

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