The performance benefits of carbohydrates and Creatine as a go-to supplement with Scott Tindal Human Strength

In this episode, I speak with Performance Nutritionist and Sports Physiotherapist Scott Tindal. Scott talks about carbohydrate consumption for optimal performance. Scott also talks about his top two supplements.

Follow Scott on Instagram @scottytindal @tinlaneco and @trueprotein where Scott is on the product development team.
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