Dr. Shawn Baker is a multisport elite-level athlete and medical doctor.
In this episode:
Why Shawn decided to eat a carnivore based diet.
The evolutionary standpoint of meat eating.
Common health issues that can be helped by the carnivore diet.
What is essentially "bad" in vegetables that people could be reacting to.
Health markers like cholesterol and the impact a meat only diet could have on it.
How a meat only diet can impact our hormones and weight.
It's impact on inflammation.