122 episodes

We're Ayurvedic Medicine Practitioners who respect the tradition and science of Ayurveda and the life force in you. We believe you have the power to heal. It's our duty to empower you with a progressive and enjoyable way to integrate Ayurveda into your lifestyle so you can feel radically well in your body and sustain self-care. We boldly question, we curiously research and we delight in discussing.

The Radical Ayurveda Podcast Dr Rama Prasad and Lesley O'Brien

    • Health & Fitness
    • 4.1 • 16 Ratings

We're Ayurvedic Medicine Practitioners who respect the tradition and science of Ayurveda and the life force in you. We believe you have the power to heal. It's our duty to empower you with a progressive and enjoyable way to integrate Ayurveda into your lifestyle so you can feel radically well in your body and sustain self-care. We boldly question, we curiously research and we delight in discussing.

    Ritucharya For Summer - Avoid Burnout #080

    Ritucharya For Summer - Avoid Burnout #080

    Ritucharya For Summer - Avoid Burnout #080 by Dr Rama Prasad and Lesley O'Brien

    • 15 min
    True Work-Life Balance and Getting to Where You're Going, With Samantha Doyle THA #042

    True Work-Life Balance and Getting to Where You're Going, With Samantha Doyle THA #042

    Live to Serve founder and creator Samantha Doyle speaks to Lesley on this week's Tiny House Ayurveda episode about reaching the sort of goals that fulfil you, and creating a routine that does not suffocate, but liberates in every sense of the word.

    Having a service to the world is important in gaining and keeping the energy to keep doing what you do. Sami is a mother of four and was diagnosed with a chronic illness early in life. And what did she do? Came back to Dinacharya. Listen to episode for all of the Wisdom this powerhouse woman had to share with us.

    • 18 min
    Eliminate Stress #079

    Eliminate Stress #079

    When we realise that often we're talking about the effects of stress, and not what's causing our stress, it gives us the opportunity to identify what's really bothering us. In this episode we talk about the anatomy of stress and how you can get remarkable relief both in your body and mind.

    • 28 min
    How to wake up the way you want, everyday...Conversations with Aaron from Slide Coffee THA #041

    How to wake up the way you want, everyday...Conversations with Aaron from Slide Coffee THA #041

    This week's Tiny House Ayurveda Podcast is with Aaron Bradley from Slide Coffee. This Tiny Home and business owner has some advice on how to live the life you want, and why you should love coffee!

    What is stopping you from living the life you want? How do you want to wake up every day? Aaron chats to us about the work, process and rewards of having your own business, and making the transition into a Tiny Home.

    • 30 min
    Living well through flexible belief systems #078

    Living well through flexible belief systems #078

    How can we upgrade ourselves to be free within our own lifestyles? Often we come up against outer forces that affect us deeply within, but in this episode Rama and Lesley provide insight into how to fortify in a way that leaves you flexible and strong.

    Belief systems are not what you might initially think they are, it's more about the way you respond to the world. From that deep centre of self you can find the strength to stand in your power. This episode teaches you all about it.

    • 17 min
    What can you do with a Life Coach? with Kerryn Griffiths THA #040

    What can you do with a Life Coach? with Kerryn Griffiths THA #040

    What can you do with a moment of reflection? Kerryn chats with Lesley about those powerful in-between moments when growth happens in a conversation with yourself. Kerryn defines what coaching and mentoring are, and steps through the processes that allow people to teach themselves.

    Discover what sort of inner knowledge you have in this episode of Tiny House Ayurveda podcast with Kerryn Griffiths. You won't regret it.

    • 21 min

Customer Reviews

4.1 out of 5
16 Ratings

16 Ratings

Haz3lnut ,

Insightful series

Good series - very insightful, but the host seems to cut off Dr Rama at times. Would be better to just let him talk before contributing.

PriyaAyu ,

Very accessible and practical advice!

Love these podcasts keep them coming. I am going to try the clear veggie broth for three weeks and see what happens.

D_Sharma ,

Difficult to follow

Not sure if this podcast is for those who have already studied Ayurveda but I found to extremely difficult to follow (and I have a good basic knowledge on Ayurveda) I really wanted to like this so I tried to listen to three different episodes but couldn’t listen more than half way through. Leslie (who I understand is a trained Ayurvedic practitioner) doesn’t seem to know too much and seems to constantly questions Rama to try and understand the conversation...maybe I’m missing the point of this podcast?
Please don’t misunderstand this review, but maybe it would be good to preface the podcast that it’s for those who have studied/are studying Ayurveda.

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