40 episodes

The podcast for people of influence to learn to replenish as they thrive. #therefillpod

The Refill with Latisha Carr The Refill with Latisha Carr

    • Entrepreneurship

The podcast for people of influence to learn to replenish as they thrive. #therefillpod

    40: Use Your Tool

    40: Use Your Tool

    Moment of Gratitude: The Simple Things
    Topic:  Use Your Tool
    The Pour Out: My Fab Finance (https://www.instagram.com/p/B7mIq0Apfdd/?igshid=1g76la2plh8ao)
    Refill Plan: Use Phillippians 4:13 as your tool this week 

    • 19 min
    39: 21 Day Challenge

    39: 21 Day Challenge

    Moment of Gratitude: A good Word  (https://www.youtube.com/watch?v=XGILzowTKIM)
    Topic: 21 Day Challenge based on Bishop Jakes "Believe (https://sermons.love/td-jakes/3444-td-jakes-believe.html) " sermon
    The Pour Out Replenish your mind  (https://www.kpwashingtonresearch.org/live-healthy/all-articles/live-healthy-2016/your-brain-reservoir-replenish-it-healthy-habits)
    Rate and Review :) 

    • 22 min
    38: Do you have Tyler Perry Syndrome?

    38: Do you have Tyler Perry Syndrome?

    You can be successful and not have to do it all. Are you burning yourself out creatively just to be in control? Tune in to this week's episode to learn more.
    Moment of Gratitude: Safe Travels
    Topic: Tyler Perry Syndrome
    The Pour Out: Poverty Mindset (https://www.inc.com/marla-tabaka/how-to-beat-the-poverty-mindset.html)
    The Refill Plan: Ask for feedback
    Rate and Review the Podcast- we love 5 stars :)
    Join the Strategy & Self-Care FB Group (https://www.facebook.com/groups/strategyselfcarewknd/)

    • 30 min
    37: Lessons Learned

    37: Lessons Learned

    Moment of Gratitude: Thank God for 2020!
    Topic: Reflections and Lessons Learned
    The Pour Out: The Benefits of Spending Time Alone (https://www.psychologytoday.com/us/blog/emotional-nourishment/201812/the-benefits-spending-time-alone)  
    The Refill Plan: Self-Reflection
    Rate and Review the Podcast- we love 5 stars :)
    Join the Strategy & Self-Care FB Group  (https://www.facebook.com/groups/strategyselfcarewknd/)

    • 37 min
    36: 7 Days of The Refill

    36: 7 Days of The Refill

    Merry Christmas!!
    Moment of Gratitude: God's grace
    Topic: What I am doing the next 7 Days to Refill
    The Pour Out: Self-Care for Kids (https://www.becauseofthemwecan.com/blogs/the-feels/kindergarten-teacher-creates-self-care-day-for-his-students-and-their-reaction-is-everything?fbclid=IwAR1uRBQ8uvfOAEqI6wJEtvGZFhcI1BbZ32V-7Zh6MWWHhg2InLulKC8_ib4) via Because of Them, We Can.
    Download The Refill for Kids (https://drive.google.com/file/d/16Nh8PnTxpbh_i_BGTQet03VI5UWtDAwQ/view?usp=sharing)
    The Refill Plan: Enjoy your Christmas Day, enjoy your friends and family and enjoy the last week of 2019!! 
    Peace and Blessings! 

    • 15 min
    35: Holiday Fatigue

    35: Holiday Fatigue

    Moment of Gratitude: Family and The Refill Workshop
    Topic: Holiday Fatigue
    The Pour Out: Holiday Fatigue Tips (https://blog.davincilabs.com/blog/tis-the-season-to-be-jolly-right)
    The Refill: Take good care of you this week!
    Join the Strategy and Self-Care Wknd FB Group (https://www.facebook.com/groups/strategyselfcarewknd/)

    • 22 min

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