The Reminder Remedy with Alena Conley Alena Conley

In this transformative episode of "The Reminder Remedy," host Alena Conley sits down with Chanel Tyler, a content creator, tech and beauty executive, and advocate for authenticity in the digital age. Together, they delve into the journeys of motherhood, career evolution, and the undeniable power of community. Chanel shares her inspiring path from the finance world to becoming a voice of influence in the beauty and tech spaces, all while navigating personal challenges and triumphs.
Key Episode Highlights:
Introduction to Chanel Tyler: Discover Chanel's journey from her early days in New York to her impactful presence in the content creation and tech industries.The Evolution of Womanhood and Motherhood: Chanel opens up about the transitions from career-focused ambitions to embracing motherhood and the shifts in identity that come with it.Building a Brand on Authenticity: Learn how Chanel leveraged her genuine passion for skincare and technology to build a community and brand that resonates with many.Overcoming Imposter Syndrome: Alena and Chanel discuss strategies for overcoming self-doubt and the importance of starting somewhere, anywhere, to find your voice and audience.The Importance of Community: Both Alena and Chanel emphasize the role of support systems, both online and offline, in navigating life's challenges and celebrating its milestones.Chanel's Personal Journey with Hearing Loss: An intimate look at Chanel's experience with hearing loss, how it has shaped her perspective, and the strength found in vulnerability.Advice for Aspiring Content Creators: Practical tips and motivational insights for anyone looking to make an impact through content creation, emphasizing authenticity and community engagement.Resources Mentioned:
CapCut (Video Editing App)Howl (Social Commerce Marketplace)LTK (Affiliate Platform)Collective Voice (Affiliate Marketing)Connect with Chanel Tyler:
Instagram: @buymechanelConnect with Alena Conley:
Instagram: @alenaconleyPodcast: The Reminder RemedyEpisode Quotes:
"Authenticity is your superpower in the world of content creation." - Chanel Tyler
"In navigating the evolution of our identities, we find the strength we didn't know we had." - Alena Conley
"Community and impact over perfection, always." - Chanel Tyler
Closing Thoughts:
This episode is a powerful reminder that our journeys are not linear but filled with lessons, growth, and the opportunity to impact others positively. Chanel Tyler's story is a testament to the beauty of becoming, the importance of embracing change, and the incredible power of authenticity. Join us next time on "The Reminder Remedy" as we continue to explore stories that heal, motivate, and remind us of the beauty in our collective human experience.
Subscribe and Review:
If you enjoyed this episode, please subscribe and leave us a review on Apple Podcasts or your favorite podcast platform. Share your takeaways from the episode on social media and tag us. We love hearing from you!

In this compelling episode of the Reminder Remedy, host Alena Conley welcomes Alicia Roebuck, one of her first life crafting coaching clients, for a deep dive into finding not just a job, but a mission-driven career. Alicia will be hosting a new monthly segment, Lead and Thrive that offers a deep dive into the life domain of career.

Over three years of transformative coaching, Alicia has seen remarkable personal and professional growth. This episode marks the beginning of a recurring monthly segment where Alena and Alicia explore the current state of work and organizations, addressing crucial topics like workplace burnout, everyday micro-aggressions, and the search for purposeful work.
Key Points:
Introduction to Alicia Roebuck: Alicia shares her journey of personal and professional growth under Alena's coaching, setting the stage for a series of in-depth discussions on meaningful careers.Work as a Mission, Not Just a Job: The conversation focuses on the significance of finding work that aligns with one's core values and beliefs, going beyond the conventional notion of work.Dealing with Workplace Burnout: Alena and Alicia discuss strategies to combat burnout, a common issue for professionals today, emphasizing the importance of recognizing early signs and taking proactive steps.Navigating Micro-Aggressions in the Workplace: Insights into handling everyday micro-aggressions with grace and resilience, promoting a healthier work environment.Challenges of American Work Cultures: The duo sheds light on the demanding nature of work cultures, particularly in the U.S., discussing the struggle to balance long work hours with personal life and the expectations of constant availability.Sustainable Work Practices: Solutions for managing unsustainable work demands, including exploring opportunities within the same industry that offer a better balance.Take the Burnout Quiz
https://kandiwiens.com/burnout-quiz/
Supplemental Resources:
Article Mention in this episode: https://hbr.org/2024/01/your-burnout-is-trying-to-tell-you-somethingBooks: Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink Explore the core aspects of motivation and how purpose can transform our work and lives.Daring Greatly by Brené Brown Insights on vulnerability as a strength in creating meaningful work and life experiences.The Work-Life Equation: Six Key Values That Drive Happiness and Success by William L. Maw Strategies for achieving a fulfilling balance between work demands and personal life.Podcasts: WorkLife with Adam Grant A deep dive into improving work life through innovative practices and ideas.How to Be Awesome at Your Job Practical advice for overcoming common workplace challenges and excelling in your career.The Happiness Lab with Dr. Laurie Santos Exploring the science of happiness and its implications on work and personal life.
You can connect with Alicia by following her:

TikTok and IG 
@Theealiciaroebuck

You can book a session to work with her at www.aliciaroebuck.com, tell her we sent you!

In this episode of The Reminder Remedy Podcast with host Alena Conley, we dive into an enriching conversation with Chrissy McGarry, a successful working mom who shares her experiences, challenges, and insights. We discuss various topics such as the importance of self-awareness, the need to create a healthy work-life harmony, and what it looks like to return to the workforce as a Mom of two.
Chrissy is the Chief Operating Officer for national security software company Second Front, blazing a new trail not only for defense tech leadership but also for female leadership. A force multiplier in the sales and marketing world, McGarry has parlayed her 12+ years of expertise in scaling big brands into the world of defense tech and startups. Fiercely driven in all that she sets out to accomplish, McGarry attributes this drive to her faith, her love of health and wellness, the foundational support offered by her husband, Matt, and becoming a mom to her sons Leo and Michael.

Connect with Chrissy McGarry
LinkedIn: Chrissy McGarryInstagram: @ChrissyClowerMcGarry

In this episode of The Reminder Remedy, host and coach Alena Conley does a deep-dive about imposter syndrome. Alena shares her personal experiences with self-doubt and social anxiety. The episode explores the societal pressures that shape our identities and the importance of individual paths. She discusses the manifestation and impact of imposter syndrome and provide actionable steps to overcome feelings of inadequacy. Key strategies include Byron Katie's 'The Work', setting personal boundaries, and crafting a new identity. The episode emphasizes the importance of self-awareness in personal development.

Join Alena for her newest workshop The Year of You.

Full Show notes and Additional Resources Available at www.thereminderremedy.com/podcast

After a year-long sabbatical from recording, host, and coach, Alena Conley kicks off 2024 with her newest episode and workshop, The Year of You.

Join us for a powerful 3-hour experience on January 20th, LEARN MORE.

Want to increase your productivity? Take a look at your routines! In this episode, Ashley Brown - the founder of Routines and Things shares her secret to accomplishing all her tasks through building PRACTICAL routines. We talk about all things planning, journaling, and organizing…A LOVE LANGUAGE. Tune in to hear the laundry tip that blew my mind 🤯! Link in bio.

Follow Routine and Things:
https://routineandthings.com/
https://instagram.com/routineandthings