Dennis Hoiberg has a background in behavioural change management teamed with over 30 years’ experience working with individuals and organisations to reach their full potential and bounce forward through change.
The founder of Lessons Learnt Consulting has brought his unique views and strategies on resilience across Australia and overseas and this podcast is another platform to spread his message of HOPE to all.
Raw, unscripted and unfiltered….tune in to Australia's own Resilience Whisperer….
5 Ways to Get Back in The Game
Yes, the world is currently experiencing a tough time on a large scale. But within our own worlds, we experience individual hurdles that force change in our routines or circumstances as well. So, how do you get back on track in a different landscape? Listen in on my latest podcast and let's discuss...
The HOPE Model of Resilience
In this last podcast of The Art and Science of Resilience series, I bring to you the HOPE model. This is a framework I developed to bring together the strategies we require and actions we must take to build resilience. Because the defining moment of all this self-actualisation and learning of new strategies we have covered so far is to actually implement them into your life.
The Art of Sleeping
Sleep. We all need it. So, why is it seemingly so hard for many to get good restorative sleep? I mentioned previously that sleep is an integral part of the Physical plank of my resilience strategy, it is also one of the most highly requested topics I am asked to cover. Let's uncover some strategies in more detail to help get you catching those z's.
The Five Planks of Resilience
Continuing with The Art and Science of Resilience, I take you through what I have coined as the Five Planks of Resilience - five key areas of practical strategies that you can actually do to build on your resilience muscle.
The Art and Science of Resilience
This is the first of a series of podcasts dedicated to The Art and Science of Resilience. Another dive into what it takes to bounce forward and thrive.
Personal Finances During Difficult Times.
There's no sugar coating that we are currently facing challenging times in the midst of this covid19 pandemic. With this economic uncertainty and employment instability, it's important we stay ahead of our personal finances - Dennis has a chat with his friend in the finance field on just how we can manage during these times.