The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
The Epic Real Life Quest to Interview the World’s Most Successful People with Alex Banayan
Alex Banayan is the best-selling author of The Third Door, which chronicles his five-year quest to track down the world’s most successful people to uncover how they broke through and launched their careers. He has been named to Forbes’ “30 Under 30” list and Business Insider’s “Most Powerful People Under 30.” He has been featured in major media including Fortune, Forbes, Businessweek, Billboard, Bloomberg TV, CNBC, Fox News, MSNBC, and much more!
Grant Cardone: Why Most People Aren’t Willing To Succeed
Grant Cardone is the CEO of Cardone Capital, an international speaker, entrepreneur and author of The 10X Rule as well as two dozen best-selling business programs. Named the #1 marketer to watch by Forbes Magazine, Cardone founded The 10X Movement & The 10X Growth Conference, which has grown into the world’s largest business & entrepreneur conference. He has been featured on countless media outlets across the globe.
The Truth About Sleep - And How It Can Save Your Life with Dr. Matthew Walker
Are you tired? If your answer is yes, it would seem relatively straightforward to assume you're not getting enough sleep.
It’s one of the most important things you can possibly do for yourself.
Improve. Your. Sleep.
Your Modern Lifestyle Is Nice, But It Might Be Killing You with Mark Manson
This episode contains profanity*
In this episode we discuss improving your “mental nutrition.” Decades ago we realized that our society had started eroding our physical health, with desk jobs and fast food, and we became conscious of the need for fitness and nutrition. Now, we stand at the precipice of an even bigger struggle - we are healthier and happier than ever before and yet anxiety, suicide, and depression are on the rise. How do we improve our mental fitness and take action to challenge our irrationality, our impulsiveness, and our bad habits? Do you want to finally move past inaction, procrastination, and laziness? Do you want to feel happier about the world? Listen to this interview with our returning guest Mark Manson.
Create The Habits You Need To Succeed with James Clear
In this episode, we show you exactly how to build the habits and routines you need to succeed, break down what makes powerful habits, and share how to stay motivated and productive no matter what happens with our guest James Clear.
How You Can Boost Your Energy, Focus & Happiness In 5 Minutes or Less with Gretchen Rubin
Gretchen Rubin is the author of the New York Times bestsellers, Better Than Before, The Happiness Project, Happier at Home, and The Four Tendencies and her latest book is Outer Order Inner Calm. She’s appeared on TV outlets such as the Today show, Oprah’s Super Soul Sunday Morning, and more. She’s also appeared in the New York Times, the Wall Street Journal, the Washington Post, and many more!
I love this podcast
Great to have this podcast accompanying me weekly on my daily long walks. 💕
Practical, applicable, and so accessible
Such a great podcast, Matt Bodnar. Only just stumbled across this and am so enjoying tuning in on a regular basis. Love your interview style: you don’t get in the way of your guests, they share learning and insights that are evidence-based and practical and I always find myself feeling more uplifted, hopeful and informed by the end. Thank you.
Fantastic content but the audio!
Incredibly insightful podcast with great guests and a savvy host- however the audio quality lets it down just a tad! The guest audio is understandable but I feel the hosts audio is worthy of a decent set up.