59 min
The Science of Sweetness Episode 5: Hijacking Your Brain - Food Control & Brain Energetics Krush Performance
-
- Sport
Is the food you are eating hijacking your brain function, brain performance, and perhaps even your brain health? This week, we break down the latest research as we dislodge profit-driven data and layout how the food you eat really works once it gets in your body.
We are joined by Dr. Ann de Wees Allen, Chief of Biomedical Research at the Glycemic Research Institute, as we share our approach – not to eliminate foods from your diet but to FIX THEM!
We’ll start to explain how we have worked to break the code to understand the Burn Rate, brain energetics, fuel partitioning, and the metabolic index.
We will answer some of the fantastic nutrition and SOS questions sent in by you, our audience.
Join us as we work towards solutions. It’s neuroscience, physiology, psychology, and it’s evolutionary. Let’s get our food chain and our bodies back in synch.
Keep the questions coming! Get to us info@krushperformance.com.
If you have any questions along the way about the Science of Sweetness or if you have something you’d like us to address let us know! Write to us at info@krushperformance.com.
As always, if you have a topic you would like us to investigate get to us at KrushPerformance.com and keep yourself on the cutting edge of human performance. Subscribe to the Krush Performance Podcast and sign up for our weekly newsletter while you are there.
Subscribe to the show on Apple Podcasts, Stitcher, TuneIn Radio, Google Play, the iHeartRadio app, and now on Spotify! Don’t forget to rate and review the show!
Follow Jeff Krushell on Twitter and Facebook!
E-Mail Jeff with your questions and comments for the show and don’t forget to visit KrushPerformance.com for live streaming, blogs, links, and so much more.
Is the food you are eating hijacking your brain function, brain performance, and perhaps even your brain health? This week, we break down the latest research as we dislodge profit-driven data and layout how the food you eat really works once it gets in your body.
We are joined by Dr. Ann de Wees Allen, Chief of Biomedical Research at the Glycemic Research Institute, as we share our approach – not to eliminate foods from your diet but to FIX THEM!
We’ll start to explain how we have worked to break the code to understand the Burn Rate, brain energetics, fuel partitioning, and the metabolic index.
We will answer some of the fantastic nutrition and SOS questions sent in by you, our audience.
Join us as we work towards solutions. It’s neuroscience, physiology, psychology, and it’s evolutionary. Let’s get our food chain and our bodies back in synch.
Keep the questions coming! Get to us info@krushperformance.com.
If you have any questions along the way about the Science of Sweetness or if you have something you’d like us to address let us know! Write to us at info@krushperformance.com.
As always, if you have a topic you would like us to investigate get to us at KrushPerformance.com and keep yourself on the cutting edge of human performance. Subscribe to the Krush Performance Podcast and sign up for our weekly newsletter while you are there.
Subscribe to the show on Apple Podcasts, Stitcher, TuneIn Radio, Google Play, the iHeartRadio app, and now on Spotify! Don’t forget to rate and review the show!
Follow Jeff Krushell on Twitter and Facebook!
E-Mail Jeff with your questions and comments for the show and don’t forget to visit KrushPerformance.com for live streaming, blogs, links, and so much more.
59 min