83 episodes

This show is for women in midlife who want to optimise their energy, instil a positive mindset and live a life of their dreams.
If your priority right now is to rediscover you, find more energy, reconnect with yourself, do more of what you love, and have more fun – then I am here to guide you through your journey to make it your reality.

This podcast celebrates women in midlife. We redefine what it means to be in midlife by exploring topics that are important to women at midlife, we aren’t over the hill, we are just getting started!

Instagram @thesharoncliffe
www.sharoncliffe.com.au

The Sharon Cliffe Podcast Sharon Cliffe

    • Education
    • 4.4 • 7 Ratings

This show is for women in midlife who want to optimise their energy, instil a positive mindset and live a life of their dreams.
If your priority right now is to rediscover you, find more energy, reconnect with yourself, do more of what you love, and have more fun – then I am here to guide you through your journey to make it your reality.

This podcast celebrates women in midlife. We redefine what it means to be in midlife by exploring topics that are important to women at midlife, we aren’t over the hill, we are just getting started!

Instagram @thesharoncliffe
www.sharoncliffe.com.au

    More to Midlife Than Menopause

    More to Midlife Than Menopause

    This is the most controversial podcast episode ever!



    I am in midlife and I am telling you ladies, there is more to midlife than menopause!



    Everyone else is talking about menopause and mid life crisis, I'm talking about having fun, doing what you love, having meaningful relationships AND feeling sexy!



    You want more at this stage of your life, I know because you are not alone.



    There is a community of women who are feeling exactly the same as you are right now!



    Feeling stuck, feeling lost, not sure of who you are, not feeling worthy - it's normal, yet no one is talking about it!



    Looking for help to navigate this chapter of your life so you can be happy, healthy, and wake up feeling energised and motivated?



    Join Radiant Renewal, we get you, we start 8 January 2024. Join here



    Join my free community on Facebook here



    More of a visual person, watch this episode on YouTube



    In midlife, come and say Hi over on Instagram

    • 20 min
    5 Tips to Boost Your Energy in Midlife

    5 Tips to Boost Your Energy in Midlife

    Do you find your energy levels are no longer what they used to be before you reached midlife?



    Here's 5 Tips to Boost Your Energy in Midlife naturally and they are all free.



    I encourage you to implement all 5 tips into your day, even if you take it slow and introduce 1 tip a day over the next week.


    Connect with Sharon

    I would love you to share this episode so we can support the next chapter in all women over 40.



    Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out ⁠⁠here⁠⁠ 



    Learn how you can work with me ⁠⁠here⁠⁠ 



    Connect on ⁠⁠Instagram⁠⁠ 



    Watch this episode on ⁠YOUTUBE⁠



    Make sure you subscribe so you never miss an episode and share this with someone you know needs to hear this episode

    • 16 min
    Create Your Next Chapter

    Create Your Next Chapter

    Are you ready to create your next chapter?



    Life is like a good book, each chapter has its highs and lows and exciting parts and boring parts.



    As we navigate through the chapters of our younger years, the dreaded teenage years and into the fun and wild chapter of the 30's life is a crazy mix driven by other people.



    By the time we enter into our 40's we have gotten so caught up in all of the roles we play that we have lost our identity. We are just surviving. I know you are nodding your head!



    As we navigate midlife we start to think about wanting something different from our lives. Like all great books, the story in the middle is messy and it's the plot that either bores us or has us on the edge.



    This is your chance to start your next chapter, the chapter that I believe is our best chapter yet!On today's episode, It's time to create your next chapter......




    I'd love to know your thoughts on hiring women over 40.

     

    If you are a woman over 40 and you would like to work together send me a message on Instagram or reach out via my website.

     

    Connect with Sharon

    I would love you to share this episode so we can support the careers of women over 40.



    Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out ⁠⁠here⁠⁠ 



    Learn how you can work with me ⁠⁠here⁠⁠ 



    Connect on ⁠⁠Instagram⁠⁠ 



    Watch this episode on ⁠YOUTUBE⁠ 

    Make sure you subscribe so you never miss an episode and share this with someone you know needs to hear this episode

    • 10 min
    5 Reasons to Book the Damned Holiday

    5 Reasons to Book the Damned Holiday

    On Today's episode of The Sharon Cliffe Podcast I share with you 5 Reasons to Book the Damned Holiday!



    After completing my Mums bucket list what did we do, you guessed it, we booked another damned holiday!



    Of course that made my husband have FOMO so what did we do,
    we booked another damned holiday!

    Listen to find out why, you need to book another damned holiday!



    Connect on socials and let me know where you have booked your next damned holiday too!




    Connect with Sharon

    I would love you to share this episode so we can all be calm in the midst of chaos.



    Grab my Voxer coaching and get 30 days of me in your back pocket helping you to live your dream life. Check it out ⁠⁠⁠here⁠⁠⁠ 



    Learn how you can work with me ⁠⁠⁠here⁠⁠⁠ 



    Connect on ⁠⁠⁠Instagram⁠⁠⁠ 



    Watch this episode on ⁠⁠YOUTUBE⁠ ⁠



    Make sure you subscribe so you never miss an episode and share this with someone you know needs to hear this episode.

    • 11 min
    6 Ways to Stay Calm in the Midst of Chaos

    6 Ways to Stay Calm in the Midst of Chaos

    On today's episode of The Sharon Cliffe podcast I share with you 6 Ways to Stay Calm in the Midst of Chaos.



    Life is busy and chaotic and if it isn't like this for you right now, then I'm sure it has been in the past or maybe in the future. When you are in the midst of chaos it can be very overwhelming, which only adds to the chaos.



    Don't add to the chaos by stressing out over things you can't control or overthink the situation to snowball the chaos.



    Listen as I share 6 Ways to Stay Calm in the Midst of Chaos



    Connect with Sharon

    I would love you to share this episode so we can all be calm in the midst of chaos.



    Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out ⁠⁠here⁠⁠ 



    Learn how you can work with me ⁠⁠here⁠⁠ 



    Connect on ⁠⁠Instagram⁠⁠ 



    Watch this episode on ⁠YOUTUBE⁠ 



    Make sure you subscribe so you never miss an episode and share this with someone you know needs to hear this episode.

    • 9 min
    Your Dream Life Is One Decision Away with Morgan T Nelson

    Your Dream Life Is One Decision Away with Morgan T Nelson

    On today's episode my guest Morgan T Nelson vulnerably shares how he went from emotionally and financially broke to financially free in 2 years.

    If you are struggling with self doubt, Morgan shares a powerful phrase "The more you do, the less you think" hear him talk about the perspective shift to destroy procrastination.

    Morgan speaks about the importance of getting clear on where you want to go (he has a great analogy about flying a plane).



    Morgan lives by his 4 pillars to set him up for success, his version of success. Whilst we all have different versions of what success means for us these pillars can be used by all of us for success.



    Do you have a "play" account? If you don't, you need one.

    Watch this episode on YouTube



    Connect with Sharon

    Grab my Voxer coaching and get 30 days of me in your back pocket helping you to create more fun. Check it out ⁠⁠here⁠⁠ 

    Learn how you can work with me ⁠⁠here⁠⁠ 

    Connect on ⁠⁠Instagram⁠⁠ 



    Connect with Morgan

    Buy one get one free ticket to Dream Fest Saturday 19 August Gold Coast. Grab tickets for Dream Fest 

    Website

    Instagram

    Dream Out Loud Podcast

    Morgans interview on 5 Perspective shifts to destroy procrastination on YouTube

    • 33 min

Customer Reviews

4.4 out of 5
7 Ratings

7 Ratings

JennSocial ,

Great podcast!

This podcast is great! Sharon’s guests are so interesting and I love her questions to get the most out of her guests. Keep podcasting! It’s great.

kitty cat🐱😻😽😹😼😸😺 ,

Doesn’t work

doesny work took all the advice and my husband divorced me, my kids stole my Gucci boots and there is a warrent out for my arrest

mrsndenda ,

A great podcast

Love how real and to the point Sharon and her guests are!

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