36 episodes

Simply Kids Wellness hosted by Roxanne Bates is dedicated to streamlining ideas for parents to easily support their kids' health and wellbeing with a no-frills approach. You will find a starting place for parents and kids to discover and instill healthy habits and lifestyle choices that enhance their health, happiness, and wellbeing.It's a space that encourages parents to maintain that momentum with ongoing holistic ideas, advice from experts in the field and can connect them to a larger village of like-minded people for ongoing support. We also cover the mind, body, and spirit connection in children by sharing natural concepts and products that can help kids be and feel their best.Check out simplykidswellness.com, it's for any parent that wants to enjoy the wellness journey with their children!.

The Simply Kids Wellness Podcast Roxanne Bates

    • Kids & Family
    • 5.0 • 3 Ratings

Simply Kids Wellness hosted by Roxanne Bates is dedicated to streamlining ideas for parents to easily support their kids' health and wellbeing with a no-frills approach. You will find a starting place for parents and kids to discover and instill healthy habits and lifestyle choices that enhance their health, happiness, and wellbeing.It's a space that encourages parents to maintain that momentum with ongoing holistic ideas, advice from experts in the field and can connect them to a larger village of like-minded people for ongoing support. We also cover the mind, body, and spirit connection in children by sharing natural concepts and products that can help kids be and feel their best.Check out simplykidswellness.com, it's for any parent that wants to enjoy the wellness journey with their children!.

    Celebrating Kids Personalities with Gorgeous Grubs

    Celebrating Kids Personalities with Gorgeous Grubs

    Kids are inspiring, resilient, accepting, determined, funny human beings and their personalities and uniqueness should be celebrated! Gorgeous Grubs does this in a fun way with tie-dyed clothing! 
    Meegan Conwell is the creator and owner of Gorgeous Grubs, a clothing label designed to celebrate our kids and their stories. Meegan is a mum to three gorgeous kids, Jimmy, and twins Bianca and Zoey and they all inspired her to take up tie-dyeing as a way of capturing their crazy personalities.
    Meegan is also a primary school teacher and celebrates all kids and their amazing stories through her bright colourful shirts to raise awareness and learn from their resilience, determination, and playful attitudes. From twinhood to the TSC journey, to CHD awareness, to rainbow families empowerment. There are an infinite number of stories to be shared and Gorgeous Grubs celebrates this through each piece of colourful clothing that has been hand-made with love. 
    Find out more at https://www.gorgeousgrubs.com.au/
    https://www.facebook.com/GorgeousGrubs
    https://www.instagram.com/gorgeous_grubs/

    • 17 min
    How to Optimise Infant and Childhood Development with Osteopathy and Lactation Support with Align and Nurture

    How to Optimise Infant and Childhood Development with Osteopathy and Lactation Support with Align and Nurture

    In this episode, we chat with Osteopath and Lactation consultant Dr Emily Jones, who offers osteopathic care and lactation support to assist families with growth, development, breast, and bottle feeding issues. 

    The combination of Osteopathy and Lactation Consultations addresses movement, symmetry, and feeding patterns which are all interrelated in the wellbeing of babies and young children.
     Emily was inspired to dedicate her support to babies and children through stages of growth and development after her own experiences as a mother with birth and breastfeeding challenges. She has a passion for working with kids from birth and their families to ensure they get a good start to life with optimum feed, play, and sleep functions so they can reach their optimal health.
    Emily discusses the importance of supporting infant and childhood growth and development for future healthy adults with Osteopathy and optimal lactation support.
     Find out more at https://www.alignandnurture.com.au/
    https://www.instagram.com/alignandnurture/
    https://www.facebook.com/alignandnurture

    • 21 min
    Supporting our Daughters into Womanhood with Pippin Girl

    Supporting our Daughters into Womanhood with Pippin Girl

    This is an empowering episode for both parents and tween/teen girls to hear about strategies that support our daughters into womanhood. All girls go through physical, emotional, and personal change and it can be embraced and nurtured with the right awareness and tribe.

    We chat with Emma the founder of Pippin Girl about her inspiration to mentor and nurture girls' needs from the moment they start to notice changes in their minds, bodies, and emotions. Emma shares her story during her formative years, how tough it was and how she discovered she was not alone in feeling confused in the biology of puberty.

    Pippin Girl offers information drawn from their experts which include a teacher, doctor, psychologist, and nutritionist to offer girls holistic support. Their books encourage co-reading between mamas and girls to deepen their bonds and normalise the conversation about their changes to accept this season of change and instill self-confidence in their journeys. 

    Pippin Girl helps celebrate girls, empower them with knowledge, and treasure our girls for who they are.

    Find out more at https://www.pippingirl.com.au/
    https://www.instagram.com/pippin.girl/
    https://www.facebook.com/pippingirl

    • 21 min
    Raising Kids Who Care with Susy Lee

    Raising Kids Who Care with Susy Lee

    If you want to find out how to build and nurture your relationships with your kids and create a culture of caring within your family, then you must read  Susy Lee's book "Raising Kids Who Care: Practical conversations for exploring stuff that matters, together". The book discusses how to create a strong culture of communication with your kids to empower them to care about themselves, others, and the world.
     
    A highly engaging presenter, Susy has taught at schools, universities, and conferences. Susy has a master's degree in Peace and Conflict Studies. Her eclectic career twirls around the twin themes of social justice and children, including state and national consultancy roles with children and families, international aid and development, and advocacy. 

    Susy's book shows us how having deep conversations with our children can give them opportunities to care. It encourages families to engage with each other, to get parents to listen and learn from their kids, and to build their self-confidence. 
    The book discusses practical family conversations that can create connections with our children to foster a culture of caring and contribution to the world. 
    Susy’s on a mission to create a whole culture of caring and contribution so we can change the world, one family, at a time.
    Find out more at https://www.raisingkidswhocare.info/
    https://www.facebook.com/raisingkidswhocare.info
    https://www.instagram.com/raisingkidswhocare/

    • 31 min
    Conscious and Connected Parenting with The Earthway Approach

    Conscious and Connected Parenting with The Earthway Approach

    The Earthway Approach aims to support families on their unique parenting journey through conscious and connected parenting. It supports a community of like-minded families that choose to consciously parent and connect with their babies, lean away from societal norms, and lean into attachment. There are so many styles of parenting out there and sometimes you need guidance and support to connect to your children in a way that suits your family.
    Nikki Smith is the founder of the Earthway Approach and was inspired to support new families into their fourth trimester and toddler years after her own experience of motherhood and postnatal depression. Nikki is a mother to three children and has been a registered nurse, holds a Postgraduate in Maternal Child and Family Nursing and has been working and supporting families on the Gold Coast, Northern Rivers and now the Central Coast of NSW, Australia over the past 5 years. 
    Nikki is currently studying counselling and is the author of her newly released book 'Honest Motherhood- Words of comfort and musings into motherhood.' Her expertise is in early infancy and toddler behaviour, she is passionate about maternal and infant mental health and wellbeing as well as providing holistic conscious parenting support with a whole family approach.
    Every family is unique and she helps parents become aware of their own temperament, their children’s temperaments and their parenting style. Her parent centred approach to family connections builds the foundation for love, compassion & empathy, as well as self-empowerment.
     
    Find out more at :
    https://www.facebook.com/TheEarthwayApproach/?ref=pages_you_manage
     https://www.instagram.com/the_earthway_approach/
     https://www.earthwayparenting.com.au/

    • 23 min
    Nurturing Children’s Wellbeing through Dinner Conversations with Around the Table

    Nurturing Children’s Wellbeing through Dinner Conversations with Around the Table

    Do you want to discover how to nurture your children’s wellbeing through dinner conversations? Around the Table has created simple and fun ways to connect with our kids and create family rituals through dinner conversation cards. 
     Around the Table have Family Dinner Conversation Cards to enrich our relationships with our children through conversation at shared family mealtimes. Danielle Barrett is the founder of Around the Table, a service designed to make dinnertime easier and more enjoyable so families can enjoy the many benefits of eating dinner together.
     Danielle’s background is in primary school teaching and together with a child psychologist and two school counsellors, they created the questions for the conversation cards. Children enjoy choosing the cards and the questions can be lighthearted whilst simultaneously giving insight into your child’s wellbeing. 
    Scientific research shows that sharing mealtimes and engaging in conversation with children of all ages from toddlers to teenagers can enhance their social and mental wellbeing. Danielle suggests starting small by organising regular family meals during the week, making dinner fun, and sharing our experiences with our children.
    During times of lockdown, families have experienced how the dinner cards can encourage regular connections over mealtimes and how they can provide comfort, support, and security to our children through simple family rituals.
    Find out more at https://aroundthetable.com.au/collections/activity-cards

    Simply Kids Wellness followers can get a 20% discount with the code SIMPLYKIDS
    https://www.facebook.com/familiesaroundthetable
    https://www.instagram.com/families_aroundthetable

    • 30 min

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