The Simply Vegan Podcast Holly Johnson

Vegan Food & Living's Holly Johnson and Debra Butler help you escape the doom and gloom by diving into the lighter side of vegan life. From the weird things people say to you when they discover you don't eat animals to the undesired effects of eating too many lentils and beyond, this is a safe space for like-minded souls.
In today's episode:
• How we stay in shape at 45 and 50
• Why health is more than just physical
• The shocking statistics linking animal products to cancer
• Small ways to feel healthier and stronger
• Find out more about vegan health by watching What The Health
Music by Purple Planet
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Vegan Food & Living's Holly Johnson and Debra Butler help you escape the doom and gloom by diving into the lighter side of vegan life. From the weird things people say to you when they discover you don't eat animals to the undesired effects of eating too many lentils and beyond, this is a safe space for like-minded souls.
In today's episode:
• Debs shares her review of Indian restaurant Mowgli Street Food
• Holly discusses the vegan options at Caribbean chain Turtle Bay
• The surprising thing that has a huge impact on CO2 emissions
• Easy ways to get organised and reduce your food waste
• Are vegans friendlier as well as more compassionate?
Music by Purple Planet
Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Happy Vegan series. During these six episodes, Vegan Food & Living's Holly and Debs will be helping you escape the doom and gloom by diving into the lighter side of vegan life. From the weird things people say to you when they discover – shock horror! – you don't eat animals to the undesired effects of eating too many lentils and beyond, this is a safe space for like-minded souls.
In today's episode:
• How to stay positive when you're struggling with compassion burnout
• Alternatives to eating lamb at Easter
• Using health as a means to spread the vegan message – and other ways to encourage others to ditch meat
• Dispelling the myth that vegans eat lots of ultra-processed foods
• Healthy meat alternatives
• Why we should be proud to be vegan and unite in our efforts
• Watch I Could Never Go Vegan at icouldnevergovegan.co.uk
Music by Purple Planet
Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Happy Vegan series. During the next six episodes, Vegan Food & Living's Holly and Debs will be helping you escape the doom and gloom by diving into the lighter side of vegan life. From the weird things people say to you when they discover – shock horror! – you don't eat animals to the undesired effects of eating too many lentils and beyond, this is a safe space for like-minded souls.
In today's epsiode…
We share your stories of the stupidest things people have said to you about veganismAwkward moments when there's nothing to eat but a dry bread rollHow to make bacon out of anything Debs' seitan addiction (find the easy recipe she uses at theveganatlas.com)How to make guilt-free cookie dough out of chickpeas (find the recipe on Instagram at @veganmacros101)Cheese-buying hacksThe highs and MANY lows of eating out and why we should stop settling for £16 risottos
Disclaimer: The Pig in The Forest's cheapest bottle of wine is, in fact, £33 – not £69.
Music by Purple Planet
Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.

In this special interview, podcast host Holly Johnson is joined by the co-director of Cowspiracy, Seaspiracy, What The Health and new film – Christspiracy.
Download now to learn about:

The huge success of Cowspiracy and its effect on those who have watched it Kip's new film, Christspiracy, which challenges traditional religious narratives surrounding animal consumption and aims to provide a fresh perspective on Christianity's historical origins.The extensive research and interviews conducted for Christspiracy, which included speaking to religious scholars, theologians and historians.Challenges faced during the filming process, including surveillance and security concerns.Why Christspiracy won't be aired on Netflix.The significance of community support within the vegan movement and the power of collective action in promoting social change.
… and much more! Head to christspiracy.com now to find out where you can watch the film. In UK cinemas 20th March 2024 and online at a date TBC.
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The Simply Vegan Podcast is brought to you by the UK’s only vegan magazine, Vegan Food & Living. Hosted by magazine editor Holly Johnson and NEW co-host Em-J for January 2024, join them every Thursday as they discuss the ups and downs of being vegan, the latest news and products and chat to some of the inspirational people helping to grow the vegan movement – from chefs and influencers to athletes and doctors.
Going vegan can be a rollercoaster of joy, sadness, excitement, fear of change, a renewed love of cooking… but this is just the beginning of your journey! Join Holly and Em-J as they discuss what to consider next. Including:
• Everyday items that use animal products
• Vegan and cruelty-free cleaning products
• Bedding and clothing
• Should vegans wear leather?
And in part 2, Holly chats to Veganuary 'graduate' Debra Butler, Vegan Food & Living's new art editor, as she navigates cheese, chocolate, vegan meats and cooking for a mixed household. Find out whether Debs will stay vegan and the storecupboard staples she recommends for other vegan newbies.
Notes from today's show
• Try a version of Holly's mushroom cassoulet at rebelrecipes.com
• Try Em-J's recommended pasta at explorecuisine.com
• Watch Slay on Waterbear to discover more about the fashion industry's use of animals
Support your favourite vegan podcast – and help the movement grow!
• Follow our new co-host Em-J Williams at @emjedit
• Watch Debs' recipe reels at @thateagervegan
• Follow Holly at @holly_anne_johnson
• Leave us a review and share this episode with friends
• Tag us in your social posts @simplyveganpodcast and @veganfoodandliving
• Try an issue of Vegan Food and Living for just 99p at veganfoodandliving.com/podcast
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Hosted on Acast. See acast.com/privacy for more information.