26 min
The Spring Equinox: Embracing Renewal & Cycles of Womanhood The Empowered Resilient Woman
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- Self-Improvement
In this episode of The Empowered Resilient Woman, Host and Mindset & Resilience Coach, Kimberly Smith is sharing all about the Spring Equinox, embracing renewal and the cycles of transformation within womanhood.
Segment 1: Exploring the Spring Equinox
What is the Spring/Fall Equinox
Cultural / historical significance
Women as divine vessels of creation
Female cycles and interconnectedness with nature
Segment 2: Honoring Cycles Within Our Lives and within ourselves
Personal antidotes - annual cycles, monthly cycles, and cycles of life transitions
Segment 3: Connecting to Nature
As we honor the Spring Equinox and celebrate the arrival of spring, let us take this opportunity to reconnect with the cycles and rhythms of nature and within our own mind, body, and soul. This is a prime time for cleansing, releasing what no longer serves us and embracing the transformative power of our own rebirth. It’s a perfect time to wipe the slate clean, and start anew with some inspiring goals and desires to fuel you for the rest of the year. In doing so, we can align ourselves with the energy of renewal and step into the next phase of our journey with clarity, purpose, and a sense of profound gratitude for the gift of life.
If you enjoy this episode be sure to take a screenshot, share it to social media and tag me @kimberly.brooke.smith so I can repost and say thank you! Feel free to send it to a friend if you think they would enjoy it, and just know that I appreciate you so much!
RESOURCES:
New Blog - Includes journal prompts and ways to celebrate the Spring Equinox.
Embracing Renewal: Honoring the Spring Equinox and Our Inner Cycles of Rebirth
Download your FREE copy of The Empowered Resilient Soul Survival Kit
A guide to reduce stress and overwhelm, which includes soulful strategies to nourish your nervous system. Plus, elevate your mindset and energy with 111 powerful affirmations for The Empowered Resilient Woman. Download for free here:
https://www.encompasscoachingservices.com/
The Goal Manifestation Guide:
Take the guesswork out of goal setting and achievement.
A Masterclass Mini-Course designed to help you set and achieve powerful goals.
Start manifesting your best life! This mini-course comes with a Masterclass video tutorial and 26-page reusable guided workbook. Learn the goal setting process I use for myself and with my clients, powerful tips and strategies to stay motivated and in action to achieve your goals!
https://www.encompasscoachingservices.com/goalmanifestationguide
Book a free discovery call to explore coaching with Kimberly.
This is a chance to understand how coaching works, and how it can benefit your life, career, and/or business. https://calendly.com/encompass_kimberly/discoverycall
In this episode of The Empowered Resilient Woman, Host and Mindset & Resilience Coach, Kimberly Smith is sharing all about the Spring Equinox, embracing renewal and the cycles of transformation within womanhood.
Segment 1: Exploring the Spring Equinox
What is the Spring/Fall Equinox
Cultural / historical significance
Women as divine vessels of creation
Female cycles and interconnectedness with nature
Segment 2: Honoring Cycles Within Our Lives and within ourselves
Personal antidotes - annual cycles, monthly cycles, and cycles of life transitions
Segment 3: Connecting to Nature
As we honor the Spring Equinox and celebrate the arrival of spring, let us take this opportunity to reconnect with the cycles and rhythms of nature and within our own mind, body, and soul. This is a prime time for cleansing, releasing what no longer serves us and embracing the transformative power of our own rebirth. It’s a perfect time to wipe the slate clean, and start anew with some inspiring goals and desires to fuel you for the rest of the year. In doing so, we can align ourselves with the energy of renewal and step into the next phase of our journey with clarity, purpose, and a sense of profound gratitude for the gift of life.
If you enjoy this episode be sure to take a screenshot, share it to social media and tag me @kimberly.brooke.smith so I can repost and say thank you! Feel free to send it to a friend if you think they would enjoy it, and just know that I appreciate you so much!
RESOURCES:
New Blog - Includes journal prompts and ways to celebrate the Spring Equinox.
Embracing Renewal: Honoring the Spring Equinox and Our Inner Cycles of Rebirth
Download your FREE copy of The Empowered Resilient Soul Survival Kit
A guide to reduce stress and overwhelm, which includes soulful strategies to nourish your nervous system. Plus, elevate your mindset and energy with 111 powerful affirmations for The Empowered Resilient Woman. Download for free here:
https://www.encompasscoachingservices.com/
The Goal Manifestation Guide:
Take the guesswork out of goal setting and achievement.
A Masterclass Mini-Course designed to help you set and achieve powerful goals.
Start manifesting your best life! This mini-course comes with a Masterclass video tutorial and 26-page reusable guided workbook. Learn the goal setting process I use for myself and with my clients, powerful tips and strategies to stay motivated and in action to achieve your goals!
https://www.encompasscoachingservices.com/goalmanifestationguide
Book a free discovery call to explore coaching with Kimberly.
This is a chance to understand how coaching works, and how it can benefit your life, career, and/or business. https://calendly.com/encompass_kimberly/discoverycall
26 min