25 episodes

Join Institute of Positive Education Trainer and Consultant, Cat Lamb, as she explores each of the 24 Character Strengths in this free podcast series.

Designed for parents, carers and educators, this podcast will introduce you to each of the strengths individually, with examples, stories and activities that will help support a wellbeing focus for you and those around you.

By intentionally focusing in on one strength at a time, this series aims to recognise, build and celebrate the unique strengths that people are using as we work together to support our families and communities.

The Strengths Spotlight Series Institute of Positive Education

- Education
- 5.0 • 6 Ratings

- 10 SEPT 2020
Curiosity

Curiosity

Thanks for joining us for a spotlight on Curiosity, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 24 of 24 - visit the link below for more information and resources on Curiosity: https://www.tinyurl.com/Ep24-Curiosity
- 5 min
- 9 SEPT 2020
Appreciation of Beauty & Excellence

Appreciation of Beauty & Excellence

Thanks for joining us for a spotlight on Appreciation of Beauty & Excellence, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 23 of 24 - visit the link below for more information and resources on Appreciation of Beauty & Excellence: https://www.tinyurl.com/Ep23-Awe
- 5 min
- 8 SEPT 2020
Social Intelligence

Social Intelligence

Thanks for joining us for a spotlight on Social Intelligence, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 22 of 24 - visit the link below for more information and resources on Social Intelligence: https://www.tinyurl.com/Ep22-Social-Intelligence
- 6 min
- 7 SEPT 2020
Forgiveness

Forgiveness

Thanks for joining us for a spotlight on Forgiveness, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 21 of 24 - visit the link below for more information and resources on Forgiveness: https://tinyurl.com/Ep21-Forgiveness
- 5 min
- 6 SEPT 2020
Teamwork

Teamwork

Thanks for joining us for a spotlight on Teamwork, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 20 of 24 - visit the link below for more information and resources on Teamwork: https://www.tinyurl.com/Ep20-Teamwork
- 5 min
- 3 SEPT 2020
Perspective

Perspective

Thanks for joining us for a spotlight on Perspective, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 19 of 24 - visit the link below for more information and resources on Perspective: https://www.tinyurl.com/Ep19-Perspective
- 5 min