25 episodes

Join Institute of Positive Education Trainer and Consultant, Cat Lamb, as she explores each of the 24 Character Strengths in this free podcast series.

Designed for parents, carers and educators, this podcast will introduce you to each of the strengths individually, with examples, stories and activities that will help support a wellbeing focus for you and those around you.

By intentionally focusing in on one strength at a time, this series aims to recognise, build and celebrate the unique strengths that people are using as we work together to support our families and communities.

The Strengths Spotlight Series Institute of Positive Education

    • Education
    • 5.0 • 6 Ratings

Join Institute of Positive Education Trainer and Consultant, Cat Lamb, as she explores each of the 24 Character Strengths in this free podcast series.

Designed for parents, carers and educators, this podcast will introduce you to each of the strengths individually, with examples, stories and activities that will help support a wellbeing focus for you and those around you.

By intentionally focusing in on one strength at a time, this series aims to recognise, build and celebrate the unique strengths that people are using as we work together to support our families and communities.

    Curiosity

    Curiosity

    Thanks for joining us for a spotlight on Curiosity, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 24 of 24 - visit the link below for more information and resources on Curiosity: https://www.tinyurl.com/Ep24-Curiosity

    • 5 min
    Appreciation of Beauty & Excellence

    Appreciation of Beauty & Excellence

    Thanks for joining us for a spotlight on Appreciation of Beauty & Excellence, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 23 of 24 - visit the link below for more information and resources on Appreciation of Beauty & Excellence: https://www.tinyurl.com/Ep23-Awe

    • 5 min
    Social Intelligence

    Social Intelligence

    Thanks for joining us for a spotlight on Social Intelligence, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 22 of 24 - visit the link below for more information and resources on Social Intelligence: https://www.tinyurl.com/Ep22-Social-Intelligence

    • 6 min
    Forgiveness

    Forgiveness

    Thanks for joining us for a spotlight on Forgiveness, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 21 of 24 - visit the link below for more information and resources on Forgiveness: https://tinyurl.com/Ep21-Forgiveness

    • 5 min
    Teamwork

    Teamwork

    Thanks for joining us for a spotlight on Teamwork, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 20 of 24 - visit the link below for more information and resources on Teamwork: https://www.tinyurl.com/Ep20-Teamwork

    • 5 min
    Perspective

    Perspective

    Thanks for joining us for a spotlight on Perspective, one of the 24 VIA Character Strengths. We hope to provide a focus for you as you go through your day, and hope to support a specific strength 'lens' in your conversations and activities. Spotting and intentionally using Character Strengths supports wellbeing in individuals and helps to build and deepen relationships. This is episode 19 of 24 - visit the link below for more information and resources on Perspective: https://www.tinyurl.com/Ep19-Perspective

    • 5 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Doadiddy ,

Incredible work

Always such incredible work coming from you all. Thank you for all the effort you put in!!
Charlotte

Patrick Tierney ,

Fantastic resource

Thank you Cat and team for another great podcast. What a wonderful concept 😊

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