The Strong Life Project Podcast

Shaun O'Gorman: Human Behaviour & High Performance Coach
  • 4.8 (163)
  • SELF-IMPROVEMENT
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Live with Strength, Tenacity, Resilience, Optimism, Nurturing & Generosity

  1. 2 DAYS AGO

    EP 3533 People come and go That’s a good thing

    Not everyone is meant to stay in your life forever—and that’s exactly how it’s supposed to be. In this episode of The Strong Life Project, Shaun O’Gorman explores why the natural shifting of relationships is essential for growth, success, and personal evolution. High performers understand that holding on to the wrong people limits your potential, […] The post EP 3533 People come and go That’s a good thing appeared first on The Strong Life Project.

    11 min

  2. 3 DAYS AGO

    EP 3532 Your passion is waiting for your courage to show up

    Most people aren’t held back by a lack of passion. They’re held back by a lack of courage. In this episode of The Strong Life Project, Shaun O’Gorman breaks down why your greatest opportunities, purpose, and potential are sitting just on the other side of fear. Passion isn’t something you “find.” It’s something you unlock […] The post EP 3532 Your passion is waiting for your courage to show up appeared first on The Strong Life Project.

    10 min

  3. 4 DAYS AGO

    EP 3531 You can’t sniff your way out of a cocaine habit

    Addiction is not a mindset issue, a motivation issue, or a willpower issue. It is a cycle that destroys your relationships, your In this episode of The Strong Life Project, Shaun O’Gorman lays down a blunt truth: you can’t solve a problem by doing more of the behaviour that created it. While the title speaks […] The post EP 3531 You can’t sniff your way out of a cocaine habit appeared first on The Strong Life Project.

    10 min

  4. 5 DAYS AGO

    EP 3530 Gratitude turns ordinary to extraordinary

    Most people wait for life to improve before they feel grateful, but high performers know it works the other way around. In this episode of The Strong Life Project, Shaun O’Gorman breaks down why gratitude is one of the most powerful high-performance tools you can use. Gratitude sharpens your mindset, strengthens your resilience, and transforms […] The post EP 3530 Gratitude turns ordinary to extraordinary appeared first on The Strong Life Project.

    10 min

  5. 6 DAYS AGO

    EP 3529 Beginning is easy, continuing is difficult

    Starting something new feels exciting. Motivation is high, momentum is easy, and everything seems possible. But the real challenge—the part that separates average from elite—is staying committed long after the excitement fades. In this episode of The Strong Life Project, Shaun O’Gorman dives into why most people quit when things get hard and how high […] The post EP 3529 Beginning is easy, continuing is difficult appeared first on The Strong Life Project.

    10 min

  6. 11 NOV

    EP 3528 It’s impossible to be objective when you’re the subject

    When you’re in the middle of the storm, it’s almost impossible to see things clearly. In this episode of The Strong Life Project, Shaun O’Gorman breaks down why self-awareness is one of the hardest—and most important—skills for high performers, leaders, and anyone striving for personal excellence. You can’t coach yourself through your own blind spots, […] The post EP 3528 It’s impossible to be objective when you’re the subject appeared first on The Strong Life Project.

    10 min

  7. 10 NOV

    EP 3527 It’s not good or bad it just is

    Most people get stuck because they label every experience as good or bad. In this episode of The Strong Life Project, Shaun O’Gorman breaks down the power of neutrality—seeing life as it is, not as your emotions colour it. High performers know that meaning is assigned, not automatic. When you stop judging every situation and […] The post EP 3527 It’s not good or bad it just is appeared first on The Strong Life Project.

    10 min

  8. 9 NOV

    EP 3526 You never know so much that you can’t get some help

    No matter how experienced, skilled, or successful you are, there’s always room to learn and grow. In this episode of The Strong Life Project, Shaun O’Gorman unpacks the mindset that keeps true high performers at the top—the willingness to ask for help. Pride and ego are the biggest barriers to progress. When you stay open […] The post EP 3526 You never know so much that you can’t get some help appeared first on The Strong Life Project.

    10 min
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4.8
out of 5
163 Ratings

About

Live with Strength, Tenacity, Resilience, Optimism, Nurturing & Generosity

Information

  • Creator
    Shaun O'Gorman: Human Behaviour & High Performance Coach
  • Years Active
    2016 - 2025
  • Episodes
    999
  • Rating
    Explicit
  • Show Website
    The Strong Life Project Podcast

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