1,000 episodes

After 13 years as a Police Officer, I retired with severe PTSD, clinical depression, and was on the brink of suicide. I battled these conditions for many years and couldn’t find anyone who could show me the way out of the darkness. I have spent the past 17 years educating myself out of the hole I was in and now I use that knowledge to help people live their best lives possible through understanding Human Behaviour and High Performance.



So many people live their lives day to day in a state of stress, panic, and anxiety waiting for the next problem to solve or situation to deal with while never really understanding or enjoying what life is all about. Living THE STRONG LIFE is about being a powerful creator in your world and realizing that you can achieve anything you set your mind to when you are willing to do the work. There is no easy path and you will be faced with challenges however when you choose to play the big game in life you will be astounded at what is possible.



The AMAZING feeling of satisfaction that you get when you know that you are living your life to the best of your ability is something that most people rarely get to feel. You are capable of so much more than you believe you are, there is only one person standing in your way…YOU!!!

The Strong Life Project Podcast Shaun O'Gorman: Human Behaviour & High Performance Coach

    • Self-Improvement
    • 4.9 • 113 Ratings

After 13 years as a Police Officer, I retired with severe PTSD, clinical depression, and was on the brink of suicide. I battled these conditions for many years and couldn’t find anyone who could show me the way out of the darkness. I have spent the past 17 years educating myself out of the hole I was in and now I use that knowledge to help people live their best lives possible through understanding Human Behaviour and High Performance.



So many people live their lives day to day in a state of stress, panic, and anxiety waiting for the next problem to solve or situation to deal with while never really understanding or enjoying what life is all about. Living THE STRONG LIFE is about being a powerful creator in your world and realizing that you can achieve anything you set your mind to when you are willing to do the work. There is no easy path and you will be faced with challenges however when you choose to play the big game in life you will be astounded at what is possible.



The AMAZING feeling of satisfaction that you get when you know that you are living your life to the best of your ability is something that most people rarely get to feel. You are capable of so much more than you believe you are, there is only one person standing in your way…YOU!!!

    EP 1774 Regret is useless

    EP 1774 Regret is useless

    http://www.thestronglifeproject.com/

    • 10 min
    EP 1773 THANK YOU, I didn’t realise I was so wrong

    EP 1773 THANK YOU, I didn’t realise I was so wrong

    http://www.thestronglifeproject.com/

    • 10 min
    EP 1772 Don’t say why me, say try me

    EP 1772 Don’t say why me, say try me

    http://www.thestronglifeproject.com/

    • 10 min
    EP 1771 You only feel the pressure when you don’t know the standards

    EP 1771 You only feel the pressure when you don’t know the standards

    http://www.thestronglifeproject.com/

    • 10 min
    EP 1770 You never know how far you can get

    EP 1770 You never know how far you can get

    http://www.thestronglifeproject.com/

    • 10 min
    EP 1769 One step at a time

    EP 1769 One step at a time

    http://www.thestronglifeproject.com/

    • 10 min

Customer Reviews

4.9 out of 5
113 Ratings

113 Ratings

Liehrjet ,

Fantastic content!

I’ve now listened to hundreds of Shaun’s podcasts and have taken a lot on board. Stop being a victim, own your choices, own your life, be a better version of yourself every day. On the way home today, knowing that I was in for a hostile interaction, a timely podcast reminded me to not react the way I would’ve in the past, and be caring and to not having to be right. See how we go...

Tony Bne ,

Super Shaun

I have listened to Shaun for the past three months and he is excellent. I usually take away one tip from each podcast. That tip is what I need to do now in my life or the tip explains why something is happening in my life. Shaun’s advice is very practical and on point.I sent Shaun a few messages on social media and surprisingly he promptly responded and answered my questions – thanks mate! I travel each week for work and I enjoy my long drives so I can listen to Shaun.

Mitch Spender ,

Life Changing

I am fortunate enough to be in the middle of Shaun’s 12 week program. He has undoubtedly changed my life. These podcasts are a great way to implement change in your life day by day (if you can’t engage him in his personal coaching). Today’s podcast is a great example of this.

All of the things you know you should be doing but can’t be bothered with, I am now doing. I had been dealing with anxiety for the last 4-5 years. Shaun helped me to grow past it in 4 weeks. I now have the strength to face it and choose to not embrace it like I used to. I could not recommend Shaun enough, the impact he can offer in my opinion is limitless it’s just up to you to embrace it.

Top Podcasts In Self-Improvement

Listeners Also Subscribed To