37 min
The Un Stressing Process during Meditation The Instinctive Meditation Conversation
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- Self-Improvement
In this twelfth episode, Michael and Natasha discuss the relaxation response and how to handle the process of de-stressing.We hope you enjoy this and would welcome any feedback.It's our hope that we can share this meditation style with as many people as we can.Language warning.... there might be some colourful language in these conversations.Both Natasha and Michael are accredited Radiance Sutras Meditation teachers and offer coaching, workshops, classes and online training in Meditation.www....
In this twelfth episode, Michael and Natasha discuss the relaxation response and how to handle the process of de-stressing.We hope you enjoy this and would welcome any feedback.It's our hope that we can share this meditation style with as many people as we can.Language warning.... there might be some colourful language in these conversations.Both Natasha and Michael are accredited Radiance Sutras Meditation teachers and offer coaching, workshops, classes and online training in Meditation.www....
37 min