130 episodes
The V Hive The V Hive
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- Health & Fitness
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5.0 • 8 Ratings
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The V Hive is a podcast focused on women’s intimate health. With weekly episodes from the field’s top practitioners, we discuss all of the things you've always thought about, but never wanted to talk about.
Our mission is to make the highest quality information on the most beloved part of your body, accessible, understandable and implementable.
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Chronic Pelvic Pain to Completely Pain Free Through Mind Body Medicine
In today's episode I am joined by an amazing woman named Sara who shares her profound healing story with us. Sara lived with debilitating pelvic pain for several years, and she finally found her healing path through mind body medicine. She walks us through every step of her journey and shares the main tools she used and things she did to achieve a pain free life!
Contact Sara:
instagram - @saralee_1020
Resources:
Unlearn Your Pain by Dr. Howard Schubiner
Healing Back Pain: The Mind Body Connection by Dr. John Sarno
Yara Discount Code
THEVHIVE20 at checkout on www.likeyara.com
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Follow The V Hive:
INSTAGRAM - @thevhive
TWITTER - @thevhive_
FACEBOOK - @thevhivemedia
WEBSITE - www.thevhive.com -
Your Sex Life is Self Care With OBGYN Dr. Lyndsey Harper
In today's episode I am joined by Dr. Lyndsey Harper an OB-Gyn based in Dallas, Texas, a mother of three, and the founder and CEO of Rosy, an incredible sexual wellness-focused app and media platform that offers members a customized and dynamic mix of individual and group intimacy coaching, audio and written erotica, educational videos, supportive online community, and much more.
We discuss a range of valuable, insightful and fun topics, including why it is so important for women to prioritize their sexual health, the future of sex education, the power of erotica, how you can increase your libido and sexual desire, and so much more!
Contact Dr. Harper
website - www.meetrosy.com
instagram -@meet_rosy
app - Rosy
Resources:
Laurie Mintz, Becoming Cliterate
Laurie Mintz, A Tired Woman's Guide to Passionate Sex
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Follow The V Hive:
INSTAGRAM - @thevhive
TWITTER - @thevhive_
FACEBOOK - @thevhivemedia
WEBSITE - www.thevhive.com -
Listener Q+A with Nicole Sachs, A Mind-Body Psychotherapist
I am so excited to have Nicole Sachs back on the podcast this week to answer all of your mind-body healing related questions! Some of the questions she answers include what TMS and mind body medicine is, how personality type plays a role in TMS symptoms, how mind body medicine works to heal pelvic pain conditions, if Endometriosis pain can be resolved through mind body work, the importance of setting boundaries, acceptance and self compassion, the role that conditioned responses play in chronic pain, long covid symptoms & TMS and so much more!!!
Contact Nicole:
website - www.thecureforchronicpain.com
instagram -@thecureforchronicpain
podcast - The Cure For Chronic Pain
Resources:
Dr. Kristin Neff, Self compassion work
A Healing Story - "Mind-Body Medicine Saved My Life" with Kitty Pert on The V Hive
A Healing Story - "How I Healed My Interstitial Cystitis" with Whitney Rydman
1st episode with Nicole on The V Hive: 49. The Cure for Chronic Pain with Nicole Sachs, LCSW
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Follow The V Hive:
INSTAGRAM - @thevhive
TWITTER - @thevhive_
FACEBOOK - @thevhivemedia
WEBSITE - www.thevhive.com -
Pelvic Floor PT, Complex Orthopedic Care, Visceral Manipulation, Craniosacral Therapy and More with Melanie Carminati
In this episode I am joined by Melanie Carminati, the founder of Inspira Physical Therapy. Inspira Physical Therapy specializes in Advanced Orthopedics, Pelvic Floor, Dance Physical Therapy, TMJ Dysfunction, Osteopathic & Holistic Treatments such as Craniosacral therapy, Visceral Manipulation and Pilates Rehabilitation.
We discuss the holistic approach that she takes to treating pelvic pain and the pelvic floor, advice for people on ways that they can manage stress and anxiety, what the mind-body connection means to her, the manifestation of emotions in the body, healing trauma, how you can start meditating, and so much more.
Contact Inspira Physical Therapy:
website - www.brooklynphysicaltherapy.com
instagram -@inspiraphysicaltherapy
email - hello@inispirapt.com
phone #: 929-295-6566
Resources:
www.iahp.com
Upledger Institute for Craniosacral Therapy
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Follow The V Hive:
INSTAGRAM - @thevhive
TWITTER - @thevhive_
FACEBOOK - @thevhivemedia
WEBSITE - www.thevhive.com -
A Muslim Woman's Story With Healing Pelvic Pain
In this episode I am joined by a 24 year-old Muslim woman who shares her incredible story about how she healed her pelvic pain. She discusses the many treatment methods she tried, including both eastern and western modalities, in addition to the therapeutic effects that mind-body healing modalities hard for her, all of which she reflects on throughout the episode. She also shares the cultural biases that many practitioners had and how that got in the way of her healing process, but also how she overcame that. This was such an eye-opening episode!
Resources:
Sexual Health For Muslims
Contact Naoma
instagram -@clairenaoma
email - clnaklaisner@gmail.com
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Follow The V Hive:
INSTAGRAM - @thevhive
TWITTER - @thevhive_
FACEBOOK - @thevhivemedia
WEBSITE - www.thevhive.com -
Acupuncture For Sleep Hygeine, Long Haul Covid, Nervous System Regulation & More with Mindy Pickard
Mindy Pickard, my favorite acupuncturist, is back on The V Hive, and this time we cover many important topics such as how she has seen the pandemic effect her patients on an emotional, physical and spiritual level, the magic to her relatively painless needling technique, her ancient clearing dragon's acupuncture treatment, and many tips and tricks on how to improve your sleep quality! I am always in awe of Mindy's holistic and ancient wisdom and I hope this episode brings you as much joy and knowledge as it brought me : )
Contact Mindy:
website - www.mindypickard.com
instagram - @mindy_pickard
phone # - 646-825-1508
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This episode is sponsored by Leslie Howard Yoga, an incredible yoga teacher who specializes in yoga for the pelvic floor. To learn more about Leslie’s workshops, trainings, and classes visit her website www.lesliehowardyoga.com.
Leslie is offering all V Hive listeners $75 off her training by using the code happypelvis75 at checkout! I truly cannot recommend her work enough and I hope you all check out everything she has to offer!
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Follow The V Hive:
INSTAGRAM - @thevhive
TWITTER - @thevhive_
FACEBOOK - @thevhivemedia
WEBSITE - www.thevhive.com
Customer Reviews
A ray of hope for pelvic pain sufferers
I have been suffering for various forms of pelvic pain for nine years. I discovered Hannah’s podcast a few months ago and have been indulging in all the content ever since. It embraces a multi dimensional approach to pelvic pain, as well as the mindbody aspect, which I find most interesting and inspiring. Hannah is so passionate about the issue and her work is so important to bringing hope to people suffering from chronic pelvic pain and breaking down the stigma around it. Highly recommend to anyone struggling with these issues! Thank you Hannah, for everything you do.
Life Changing
I cannot recommend this podcast enough. I stumbled across it after my vulvodynia diagnosis and it’s been life changing. So educational and supportive. I recommend it to all my family and friends. If you’re reading this review and thinking about listening to this podcast, stop reading and start listening you won’t regret it!
The most helpful Pelvic podcast
This was the first pelvic focused podcast I really connected to. Hannah is so real, and interviews such a wide range of guests who all share amazing insights. It’s truly the most helpful and educational. I would recommend it to anyone. Pelvic pain or not, there is something for everyone. Plus Hannah is an incredible interviewer, she has this amazing ability of asking all the questions you want to know.
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