54 min

The Big Rock‪s‬ The Virtus Podcast

    • Self-Improvement

The Big Rocks are the foundations of good health. They are the low hanging fruit that enables us to thrive if we give them enough energy and attention. 
 
In this episode, we discuss what the Big Rocks are and some strategies on how to improve these areas. This is an extremely valuable episode with a few gems that, if implemented, may help you make big improvements in how you feel. 
 
Enjoy!
 
________________
 
Website: www.virtusperformance.com.au
IG: @virtusperformance @virtuspodcast
 
Lachlan: @theexcellencecoach | www.lachiewallace.com
Simon: @simoncoooper | www.simongcooper.com

The Big Rocks are the foundations of good health. They are the low hanging fruit that enables us to thrive if we give them enough energy and attention. 
 
In this episode, we discuss what the Big Rocks are and some strategies on how to improve these areas. This is an extremely valuable episode with a few gems that, if implemented, may help you make big improvements in how you feel. 
 
Enjoy!
 
________________
 
Website: www.virtusperformance.com.au
IG: @virtusperformance @virtuspodcast
 
Lachlan: @theexcellencecoach | www.lachiewallace.com
Simon: @simoncoooper | www.simongcooper.com

54 min

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