The Warrior Wellness Podcast warriorwellness
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- Health & Fitness
Welcome to the Warrior Wellness Podcast, a podcast for military members, Veterans and first responders focusing on fitness, health, nutrition and biohacking. Our Mission with this podcast is to introduce America's heroes to lifestyle habits and hacks that will help them live healthier happier lives and in turn be fit enough to continue their support of their communities and country.
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Ditch the Toxins
In Episode 74 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with functional medicine gynecologist DR. WENDIE TRUBOW, co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing. Dr. Trubow is passionate about helping people eliminate the invasive toxins responsible for the chronic conditions they live with. Issues like joint pain, fatigue, hair loss, eczema, and plain old smelly gas plague billions of people. Sure, we blame it on our age, we blame it on our upbringing, we even blame it on our parents. But the truth is that countless chronic illnesses develop and persist because of the air we breathe, the food we eat, and the environment around us every single day. Toxins are everywhere and washing your hands for 20 seconds or more is only going to solve part of the problem. Dr. Trubow talks about the practical steps that we can take right now to protect ourselves from toxins, therapeutic nutrition, and similar treatments that can speed healing and the one lifestyle change that will have the biggest impact on the environment and our overall health. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
fivejourneys.com
fivejourneys
@5journeyshealth
@5JourneysHealth
@wendietrubow-levitan
www.warriorwellnessprograms.com
www.borntobebravebook.com -
All the Memories that Remain
In Episode 73 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with former Army Ranger Eric Liddick. EM is the author of the book All The Memories That Remain. The book is a memoir that explores his experience with moral injury and PTSD while his father and confidante battles Alzheimer's. His book is about not only the internal battles that a member of the Army and Marine Corps fights but also how those struggles affect his family. Steph and EM talk about some of the themes of his book and some of the lessons learned that you can look forward to reading about in his memoir. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
https://emliddick.com/book/
www.fireteamwhiskey.com
https://fireteamwhiskey.com/store -
Algae for Brain Health
In Episode 72 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down for the second time with Catharine Arnston, the Founder and CEO of Energybits, an algae supplement brand. Catharine was on our show in episode 44 where she introduced us to the health benefits of consuming algae. We are having her back on the show to talk about the exciting news of a research study that was conducted using the Energybits spirulina and examining its effects on brain health. We talk about why algae would be such a benefit to brain health and the implications of adding daily consumption of algae in our lives. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
Links:
Use coupon code FIRETEAM for 20% off your order!
https://www.energybits.com/
https://www.instagram.com/energybits/
https://www.facebook.com/ENERGYbits/
www.fireteamwhiskey.com
www.fireteamwhiskey.com/store
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SOS Nutrients
In Episode 71 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Steven Abbey. Steven’s company SOS Nutrients @sos_nutrients offers a unique, all-in-one powder designed to be mixed into smoothies. It contains carefully selected, high-quality natural ingredients, such as spirulina, chlorella, and acai berry, ensuring optimal absorption and effectiveness. By focusing on the synergy between nutrients and avoiding artificial additives, SOS Nutrients sets itself apart from 95% of the market, providing a superior health solution compared to competitors that rely on synthetic components. Check out this episode to learn more about the power of phytonutrients and natural, whole food supplementation. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
https://sosnutrients.com/
Link to discount code: https://sosnutrients.com/discount/MIL15
15% discount off both the one-time purchase and subscription. Discount code: MIL15
https://www.instagram.com/sos_nutrients/
https://www.facebook.com/SOSNutrients
https://www.facebook.com/SOSNutrients
https://www.instagram.com/sos_nutrients/
www.fireteamwhiskey.com
https://fireteamwhiskey.com/store -
Be a Money Boss
In Episode 70 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with April Ethridge, aka “The Money Boss”. April is an Army Disabled Veteran and became passionate about helping women with money after watching her own female family members get trapped in bad relationships because they were financially dependent on their partners. Recently freeing herself from a bad relationship, she realized just how important this issue is for women going through divorce and the financial instability crisis it can create for a woman. She vowed to focus her business of financial coaching on these women and women business owners who struggle in similar ways feeling empowered to make good financial decisions with their businesses. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
https://aprilethridge.me/
Money Boss Call with the $100 discount https://aprilethridge.me/moneybosscall
Etsy Store: https://www.etsy.com/shop/moneymoxie
www.fireteamwhiskey.com
https://fireteamwhiskey.com/store -
What Men Need to Know about Female Libido
In Episode 69 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with sexual wellness/intimacy expert and author Dr. SUSAN BRATTON. As the co-founder of both Personal Life Media and The20, she’s an authority in biohacking, natural solutions to boosting libido, and non-invasive treatments that improve vitality for both men and women. Steph and Dr. Bratton specifically focus on the topics of natural ways to boost your libido and the most important things men need to know about women’s sexual drives. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
web:www.susanbratton.com
fb:https://www.facebook.com/trustedhotsexadvisortomillions/
insta: https://www.instagram.com/susanbrattonofficial/
Sexualsoulmatesbook.com
Pumpingguide.com
Sexlifebucketlist.com
Daisy Fertility Thermometer App
Trojan Supras
Gspotjoy.com
www.fireteamwhiskey.com
https://fireteamwhiskey.com/store