25 episodes

Want to live a happier, healthier life, without the woo-woo, the hours of meditation, or adult colouring-in books?
Join radio and TV host Robin Bailey and author Rebecca Sparrow as they roadtest techniques for a better, happier, and more meaningful life.
Whether it's relationships, work, families, exercise or your life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.

The Well Mamamia

    • Health & Fitness
    • 4.8, 322 Ratings

Want to live a happier, healthier life, without the woo-woo, the hours of meditation, or adult colouring-in books?
Join radio and TV host Robin Bailey and author Rebecca Sparrow as they roadtest techniques for a better, happier, and more meaningful life.
Whether it's relationships, work, families, exercise or your life admin that needs a lift, learn the habits, tips and tricks to make your life happier and more meaningful, day to day.

Customer Reviews

4.8 out of 5
322 Ratings

322 Ratings

rikabranson ,

Love your podcast

Thoroughly enjoy listening to your discussions, tips and advice. Especially love your honesty and the real life experiences that you share.
Rika.

Kezza Bez ,

Amazing!

MIA FREEDMAN! Please for the love of all that is holy! Bring back THE WELL! 💕💕💕👏👏👏👏👏👏👏

bb14933 ,

Sorry girls, too many ads

Great but way too many ads, I just get into it and there’s another distraction

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