The Wellness Puzzle Podcast Andrew Jobling, Heather Rendulic

In episode 212, I speak with personal development and fitness coach, Jerry Scarlato. Through 15+ years of being in the health and fitness industry working with 1,000s of people looking to better their lives, along with 10+ years of living the life of an entrepreneur, Jerry Scarlato has seen the good, the bad, and the ugly in human behavior. He's endured the closing of a decade-old business, the ending of a 10-year marriage, and the rebuilding of his identity from the ground up in his late 30s. All of these experiences have led Jerry to the realization that the only thing holding you back from breaking free from the chains of a mediocre life is WHO you believe you are and WHAT you believe you're capable of achieving. Filling the confidence gap is the key. This is a powerful podcast not to miss.

In episode 211, I speak with former senior pastor, mortgage broker, business coach, and advocate for healthy men, Andrew Stevens. Andrew has spent much of his life in overtime trying to keep up with the image he had of himself and the identity of himself that he had built around his career. As happens, this led him to a dark place in life, until he chose to make some decisions that transformed his direction. He spent time working on his inner identity and value, and with that everything changed. Now he is passionate about men's mental health, and helping all men find joy in who they are, not what they do, This is an essential podcast not to miss.

In episode 210, I speak again with Personal Trainer, Nutritionist, owner of N90 nutrition system and great mate, Perry Venakis. What a background. From mechanic, to farmer, to marshal arts, to PT, to bodybuilding, and now nutritionist who is helping people eat in a way that will lead them to optimal wellbeing. In this podcast we talk about his new program just launched, called N90, and we discuss in detail, amongst the banter, the vital importance of enough quality protein for optimal wellbeing. Trust me, this is an entertaining, powerful, and inspiring podcast you do not want to miss.

In episode 209, I speak with men's life coach, and keynote speaker, Carlo Taormina. Carlo rose from the depths of his mental illness to share his story of overcoming self doubt, destroying limiting beliefs and unleashing the real “You”. After what he calls his 'hell week' and then spiralling, he now knows things happen for him, not to him. From sharing his story on social media, coaching clients and speaking on the largest stages, Carlo has had people approach him, saying his message saved their life. This is a powerful podcast not to miss.

In episode 208, I speak again with mindset coach and speaker, Emily Chadbourne. In episode 205 she shared her story of going from a crappy waitressing job in her crappy life to consciously cultivating her personal power through her mindset, spiritual scaffolding and creating a very different outcome in her life. In this episode she talks about the five spiritual principles that have guided her transformation. This is an incredible conversation for anyone wanting to experience the joy that is freely available to them every single moment of every day. Enjoy this wonderful chat with Emily.

In episode 207, I speak with health and wellness coach, and podcaster, Jenn Trepeck. Jenn says, “My passion for nutrition and helping others stems from “kicking my food issues” with my own weight management saga”. A wellness coach for more than 10 years, Jenn takes what she learned on her own journey to help people create a better mindset towards and better habits around their wellbeing. Her message was described to her as 'wellness with the weirdness', and we all know there is some pretty weird stuff in the wellness industry. If you want to make better choices, and your wellbeing is importnat to you, this is a podcast not to miss.