6 episodes

The Wind Down is a podcast & video series by Angela Ceberano. The Wind Down has real and meaningful conversations with inspirational business leaders on how they succeed and thrive in this hectic world of life and business. We are fascinated by how highly successful individuals unwind and recharge.

The Wind Dow‪n‬ Angela Ceberano

    • Society & Culture
    • 4.9 • 19 Ratings

The Wind Down is a podcast & video series by Angela Ceberano. The Wind Down has real and meaningful conversations with inspirational business leaders on how they succeed and thrive in this hectic world of life and business. We are fascinated by how highly successful individuals unwind and recharge.

    How 8 minutes of self care per day helped Jennifer Fontaine build an empire

    How 8 minutes of self care per day helped Jennifer Fontaine build an empire

    Jennifer Fontaine has managed some of the biggest names in the Australian music industry, including Guy Sebastian, Jules Sebastian and Human Nature. Jennifer has been in the music industry for over twenty years working as a publicist for numerous artists and now runs her own managing company 'Private Idaho Management'. In this episode of The Wind Down, we discuss the incredible world of Australian entertainment business, being a mother, building an incredible career whilst also finding time for self care & rest.

    • 54 min
    In Conversation with: Kate Ceberano

    In Conversation with: Kate Ceberano

    Kate Ceberano is a multi ARIA award winning musician being in the industry for over 35 years. Kate has achieved gold certification for her single 'Pash', a triple Platinum album entitled 'Brave' as well as an induction in the Australian Songwriters' Association Hall of Fame. In this episode of The Wind Down, we discuss how it is being a woman in male dominated industries, leadership, ambition and family.

    • 1 hr 2 min
    Emmylou on hustle, grind, mental health & online trolls

    Emmylou on hustle, grind, mental health & online trolls

    Emmylou MacCarthy AKA @emmylou_loves knows the challenges of keeping up a busy lifestyle. Running her Instagram of over 97K loyal followers known as her 'tribe', hosting her own television show, her own fashion label and on top of all that making time for her wonderful family. In this episode of the Wind Down, Emmylou opens up about her challenges with depression and dealing with online trolls, she discusses the importance of winding down in order to have a successful professional and personal life.

    Go Follow:
    Angela's Instagram: https://www.instagram.com/angelaceberano/
    Marco & Co: https://marcoandco.com
    Marco & Co Instagram: https://www.instagram.com/marcocandles/

    Go follow Emmylou:
    Instagram: https://www.instagram.com/emmylou_loves/

    • 45 min
    From Rags to Riches - How Tina Tower made her life a success story

    From Rags to Riches - How Tina Tower made her life a success story

    Tina Tower is a powerhouse woman, starting her first business at 20, then going on to build and sell multiple businesses including a national franchise company all before her 34th birthday. Tina has been praised in the business community, winning the Australian Telstra Young Business Woman of the year in 2014 and becoming the 2017 Entrepreneur in Residence for Business Chicks. In this episode of The Wind Down we discuss Tina's new book titled 'One Life' in which Tina breaks down her business stories, homelessness and family issues growing up.

    Go Follow:
    Angela's Instagram: https://www.instagram.com/angelaceberano/
    Marco & Co: https://marcoandco.com
    Marco & Co Instagram: https://www.instagram.com/marcocandles/

    Follow Tina and listen to her podcast:
    Tina's Podcast: https://podcasts.apple.com/au/podcast/her-empire-builder/id1451216203
    Tina's Instagram: https://www.instagram.com/tina_tower/

    • 40 min
    In Conversation With: Luke Matias

    In Conversation With: Luke Matias

    Luke Matias is a business owner, ex AFL player with the Great Britain Bulldogs, fitness guru and proud Dad. In this episode of The Wind Down, we discuss the importance of gratitude in everyday life, starting your own business and the challenges of family planning.

    Go Follow:
    Angela's Instagram: https://www.instagram.com/angelaceberano/
    Marco & Co: https://marcoandco.com
    Marco & Co Instagram: https://www.instagram.com/marcocandles/

    Follow Luke and listen to his podcast:
    Mind Body Matias: https://podcasts.apple.com/au/podcast/mind-body-matias/id1442723101
    Instagram: https://www.instagram.com/lukematias/

    • 53 min
    In Conversation With: Jules Sebastian

    In Conversation With: Jules Sebastian

    Jules Sebastian is a stylist, TV presenter, mother and wife of Australian musician Guy Sebastian. In this episode of The Wind Down, we discuss with Jules the challenges of juggling work and family life.

    Go Follow:
    Angela's Instagram: https://www.instagram.com/angelaceberano/
    Marco & Co: https://marcoandco.com
    Marco & Co Instagram: https://www.instagram.com/marcocandles/

    Follow Jules and listen to her podcast:
    Instagram: https://www.instagram.com/julessebastian/
    Instagram: https://www.instagram.com/tea_with_jules/
    Website: https://julessebastian.com/

    • 1 hr 6 min

Customer Reviews

4.9 out of 5
19 Ratings

19 Ratings

Lea Gainey ,

Chill coversations

Love the approach in interviewing interesting people.
Angela creates an interview which is like a conversation though very engaging.
Love her vibes and opening her vulnerability despite her success in her career.
Love your work, and looking forward listening for more interviews.

equinedivaaaa ,

The best podcast there is!

A calm, gentle and informative podcast. I absolutely LOVE it! Some great stories and really enforces that loving yourself and taking some time out for you is life changing! Thank you Angela - can’t wait for all the next podcasts!!!!

nine and mine ,

Amazing!!

The most amazing, raw, honest and weak hearted podcast to listen to. Lookin forward to many more conversations.

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