100 episodes

The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn

The Yoga Inspired Life Shayla Quinn

    • Education
    • 4.9 • 32 Ratings

The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn

    Creating & Living Your Dream Life

    Creating & Living Your Dream Life

    In todays solo episode Shayla chats about CREATING YOUR DREAM LIFE: busting myths, sharing tips and what you should be relying on as your barometer and guide towards creating and living your dream life.

    Click here to learn more about the next cycle of the TYIL Program!
    Send me a DM @shaylaquinn
    Send me an email 


    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨ 

    • 19 min
    YOGA TEACHER TIPS ✨ tips for aspiring, new & current yoga teachers

    YOGA TEACHER TIPS ✨ tips for aspiring, new & current yoga teachers

    In todays solo episode Shayla shares all of her tips for aspiring, new and current yoga teachers: how to get started, how to get in with the studio of your dreams, finding your voice, sequencing tips + everything in between. 

    Click here to learn more about the next cycle of the TYIL Program!
    Send me a DM @shaylaquinn
    Send me an email 


    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨ 

    • 30 min
    LIFE LATELY......in New York City!

    LIFE LATELY......in New York City!

    After a week break we're back 🥳 but better, because I'm coming at you from NEW YORK CITY BB! Quick chatty solo ep life update + thoughts on life lately living in the big apple✨

    Click here to learn more about the next cycle of the TYIL Program!
    Send me a DM @shaylaquinn
    Send me an email 


    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨ 

    • 16 min
    All Things FITNESS with Celebrity Personal Trainer Megan Johnson

    All Things FITNESS with Celebrity Personal Trainer Megan Johnson

    Today we are chatting all things fitness with Los Angeles based celebrity trainer (and a very dear friend of mine who is also my former PT!) Megan Johnson! In this episode we deep dive into fitness, she shares her tips for building a clientele as a PT, the importance of your mindset in the gym, pre and post-natal fitness, she busts some fitness myths, we talk the power of consistency, self-belief, knowing your own body and why you must take rest days! Hope you love this ep and feel inspired + empowered to take on your fitness journey confidently! 💗

    Connect with Megan ✨
    Instagram: @sculptedbymegan
    Website: https://mpowerbyher.com 

    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    Website: www.shaylaquinn.com
    TikTok: @shayla.quinn
    Learn more about TYIL Program ✨

    • 57 min
    Acupuncture, Balancing Hormones & Cycle Self-Care w/ Heather Castagno

    Acupuncture, Balancing Hormones & Cycle Self-Care w/ Heather Castagno

    Today we are chatting acupuncture, hormones, cycle self-care, Chinese medicine and everything in between with licensed acupuncturist Heather Castagno!

    Heather is a California and Nationally (NCCAOM) licensed acupuncturist and clinical herbalist.  She earned her Masters in Traditional Chinese Medicine from Emperor's College in Santa Monica, CA and received her BA in Psychology from the University of Kansas. She had the privilege of assisting the founder of Emperor's College in his private practice as an additional apprenticeship and was an acupuncturist at the Disney Cancer Center of Providence hospital in Burbank, CA.  She is certified in advanced cosmetic acupuncture and completed Reiki 1, 2 and integrative Reiki.   She believes that creating balance in the body helps to create balance in life. She founded Lilium Acupuncture + Herbs in 2017 and focuses on women's health and holistic mental health support through the use of acupuncture, herbs, energy work, and traditional Chinese diagnostics.

    Connect with Heather ✨
    Instagram: @liliumacupuncture
    Website: https://www.liliumacupuncture.com/ 

    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    Website: www.shaylaquinn.com
    TikTok: @shayla.quinn
    Learn more about TYIL Program ✨

    • 36 min
    Fitness, Living Intuitively & Finding Your Flow w/ Fitness Instructor & Lifestyle Influencer Tori Simeone

    Fitness, Living Intuitively & Finding Your Flow w/ Fitness Instructor & Lifestyle Influencer Tori Simeone

    Today we are chatting all things fitness, living intuitively and everything in between with former professional dancer turned turned fitness model/ instructor and lifestyle influencer Tori Simeone. Tori began her career in NYC at age 18 and moved cross country by herself at 23 to follow her dreams. Since moving to California, she has danced for the NBA, become a fitness instructor on the well known fitness app Tone It Up, has modeled for countless major fitness brands, is currently an ambassador model and trainer for Vuori Clothing, has pursued her acting career, and has recently has gotten married and become pregnant.
    In this episode we chat trusting the path unseen, living intuitively, saying yes to what feels good, confidence, the key to finding your flow, body talk, rejection, living in alignment and the power of self-reflection; she also shares her tips for getting started in a career in fitness/ content creation, as well as some deets on her pregnancy, her daily non-negotiables and so much more… enjoy! xx 

    Connect with Tori ✨
    Instagram: @torrsim
    Website: www.torrsim.com 

    Connect with Shayla✨
    Instagram: @shaylaquinn
    YouTube: www.youtube.com/shaylaquinn
    TikTok: @shayla.quinn
    Website: www.shaylaquinn.com
    Learn more about TYIL Program ✨ 

    • 1 hr

Customer Reviews

4.9 out of 5
32 Ratings

32 Ratings

kathyskantz ,

Inspiring

Listening to this podcast reminds me to keep living my life my way. During any moments of doubt, Shayla reminds me to rewrite the narrative. ❤️

Blondie_008 ,

Inspiring and Real

Adding Shayla’s Podcast into my weekly ritual has been life changing. Great advice from Shayla and her guests is making me connect to my true self again.

S May Page ,

Obsessed!

I found Shayla’s podcast a few weeks ago and I’ve since binged all of the episodes. I love how natural Shayla is and her passion really shows 💖

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