69 episodes

Hey, it's hard to be the parent of a teen. We help you reclaim your time, energy, confidence and health so you can feel your best. Each week we bring you tools and techniques to feel happier while raising strong, confident teens with fewer rules and more laughter. We're Erik and Michelle Lehnardt and we've taken a deep dive into positive psychology, life coaching and brain science to bring you better, easier ways to raise great teens. We don't claim to be perfect (in fact, if you want to tell us something we've done wrong, we'll say, "You're probably right.") but we have 28 years of parenting experience and we can save you from so many missteps and mistakes. Looking to feel amazing while creating a joyful home and raise kind, strong, self-sufficient kids? Keep listening.

Thrive Parenting Erik & Michelle Lehnardt

    • Kids & Family
    • 5.0 • 1 Rating

Hey, it's hard to be the parent of a teen. We help you reclaim your time, energy, confidence and health so you can feel your best. Each week we bring you tools and techniques to feel happier while raising strong, confident teens with fewer rules and more laughter. We're Erik and Michelle Lehnardt and we've taken a deep dive into positive psychology, life coaching and brain science to bring you better, easier ways to raise great teens. We don't claim to be perfect (in fact, if you want to tell us something we've done wrong, we'll say, "You're probably right.") but we have 28 years of parenting experience and we can save you from so many missteps and mistakes. Looking to feel amazing while creating a joyful home and raise kind, strong, self-sufficient kids? Keep listening.

    Everything Changes

    Everything Changes

    Thrive Parenting is changing. Again. Truth is, we're just trying to make this work.

    • 13 min
    Recognizing and Expanding Our Children's Strengths

    Recognizing and Expanding Our Children's Strengths

    So much of our parenting is done out of fear-- what if we could lean into strength?

    • 25 min
    A Year of Nutrition in One Podcast

    A Year of Nutrition in One Podcast

    Can we really teach a year of nutrition in one podcast? Probably not, but we will dispel these myths:"It's all about calories in, calories out.""Breakfast is the most important meal of the day.""Exercise is a great way to burn off those...

    • 36 min
    Don't Tell Our Kids About This Episode

    Don't Tell Our Kids About This Episode

    The world is full of big problems right now, but sometimes it's the small losses, the little worries that bring us down.

    • 11 min
    Improvise, Adapt, Overcome: Home MTC

    Improvise, Adapt, Overcome: Home MTC

    Our teens are facing disappointments, uncertainty and so many unmet expectations. How parent can help them improvise, adapt and overcome.

    • 25 min
    Judge Less, Love More with Ceri Payne

    Judge Less, Love More with Ceri Payne

    When you love your child for their unique strengths you can help them unlock their potential.

    • 30 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Kids & Family

Listeners Also Subscribed To