81 episodes

New Zealand Wellbeing Specialist, Lauren Parsons interviews global experts sharing insights to help you boost your health, energy and productivity. www.ThriveTVShow.com

Thrive TV Show Lauren Parsons

    • Business
    • 5.0 • 1 Rating

New Zealand Wellbeing Specialist, Lauren Parsons interviews global experts sharing insights to help you boost your health, energy and productivity. www.ThriveTVShow.com

    Are you digging in the wrong place?

    Are you digging in the wrong place?

    IN THIS EPISODE YOU'LL DISCOVER:
    How our bodies reflect our mental, emotional and physical history, recent and distant past. How issues manifest in one place, but are created elsewhere.What we can do practically, to find the right solutions to overcome problems.ABOUT JP

    JP is an award-winning educator in movement and wellbeing. His approach is to explore the human condition as an interconnected whole, understanding that all factors - mental, emotional, physical, spiritual - affect what we experience on a daily basis. His focus is on living life fully and joyfully.

    CONNECT WITH JP

    www.linktr.ee/johnpolley

    Instagram: www.instagram.com/johnpolleyjp
    Facebook: www.facebook.com/groups/jpnextlevel
    LinkedIn:  www.linkedin.com/in/john-polley-163608214

    • 35 min
    The Slow Revolution

    The Slow Revolution

    IN THIS EPISODE YOU'LL DISCOVER:
    The power of slow in a fast worldWhat the slow movement is really all about and how to embrace itHow slowing down can exponentially improve relationships, connection, productivity and wellbeingABOUT CARL

    Carl Honoré is an award-winning writer, broadcaster and two-time TED speaker. After working with street children in Brazil, he covered Europe and South America for the Economist, Observer, Miami Herald, Houston Chronicle, National Post (Canada), Time and other publications. Published in 36 languages, Carl’s books have landed on bestseller lists around the world. While researching his first book, In Praise of Slow, he got slapped with a speeding ticket.

    CONNECT WITH CARL

    Learn more about Carl Honoré and his work at found at www.carlhonore.info.
    Connect with Carl on Facebook, LinkedIn, Instagram, and X (Twitter).

    • 34 min
    Top Tips from the Speaker of the Year

    Top Tips from the Speaker of the Year

    Having just won the prestigious ‘Keynote Speaker of the Year’ and ‘Educator of the Year’ awards, Lauren shares the story behind the scenes and her top tips for anyone wanting to improve their communication.

    IN THIS EPISODE:
    Becoming Speaker of the Year - they journey and how it came about.Top tips to be a better speaker and communicator in any setting.Why and how to be audience-centric, be a phenomenal story-teller and to have one key thing that will touch people’s hearts and minds. ABOUT LAUREN
    Lauren is an award-winning Wellbeing Specialist with over 20 years’ experience, who helps busy leaders find the sweet spot between boosting both wellbeing and productivity. Awarded both ‘Keynote Speaker of the Year’ and ‘Educator of the Year’ in 2023, Lauren is also a TEDx speaker, author of Thriving Leaders, Thriving Teams and real food less fuss, founder of the Snack on Exercise movement and the Thrive Partnership Programme and host of the Thrive TV Show.
    Previously a senior lecturer at the New Zealand College of Fitness, a qualified Life Coach and with a business degree and post-grad specialising in HR, Lauren is a sought-after international speaker and consultant who integrates her wellness and business background to help organisations create a high-energy, peak-performance team culture, where people thrive.
    When she's not speaking about resilience, leadership, emotional intelligence and workplace wellbeing, Lauren is at home in rural Manawatu, where she lives with her husband, three children and a menagerie of animals. She can often be found hosting dinner parties, playing board games or spending time outdoors.

    CONNECT WITH LAUREN
    Connect on LinkedIn.
    Download a copy of Lauren’s eBook 5 Keys to a Positive, Energised Workplace at www.bit.ly/LP5KEYS.
    Be sure to subscribe at www.ThriveTVShow.com to be the first to hear when new episodes are released.

    • 27 min
    Leading Like a Master Gardener

    Leading Like a Master Gardener

    Just as a master gardener creates the right environment for plants to thrive, leaders must cultivate the ideal environment in which people can be at their best.

    IN THIS EPISODE YOU’LL DISCOVER:
    Why great leaders need to lead like master gardeners.The 12 keys to cultivate a thriving team.How you can apply this in to help your people thrive.
    ABOUT LAUREN

    Lauren is an award-winning Wellbeing Specialist with over 20 years’ experience, who helps busy leaders find the sweet spot between boosting both wellbeing and productivity. Awarded both Keynote Speaker of the Year and Educator of the Year in 2023, Lauren is also a TEDx speaker, author of Thriving Leaders, Thriving Teams and real food less fuss, founder of the Snack on Exercise movement and the Thrive Partnership Programme and host of the Thrive TV Show.

    Previously a senior lecturer at the New Zealand College of Fitness, a qualified Life Coach and with a business degree and post-grad specialising in HR, Lauren is a sought-after international speaker and consultant who integrates her wellness and business background to help organisations create a high-energy, peak-performance team culture, where people thrive.

    When she's not speaking about resilience, leadership, emotional intelligence and workplace wellbeing, Lauren is at home in rural Manawatu, where she lives with her husband, three children and a menagerie of animals. She can often be found hosting dinner parties, playing board games or spending time outdoors.

    CONNECT WITH LAUREN

    Connect on LinkedIn.

    Download a copy of Lauren’s eBook 5 Keys to a Positive, Energised Workplace at www.bit.ly/LP5KEYS.

    Be sure to subscribe at www.ThriveTVShow.com to be the first to hear when new episodes are released.

    • 15 min
    Leading Effective Change

    Leading Effective Change

    IN THIS EPISODE YOU'LL DISCOVER:
    1. Psychological Foundations of Change
    Understanding the human response to change.Navigating resistance and fostering buy-in.2. Emotional Intelligence for Change Leaders
    Developing self-awareness and self-regulation.Building empathy and effective communication.3. Leadership Strategies for Successful Change
    Crafting a compelling change vision.Engaging and motivating teams through transformation.ABOUT FILIPO:

    Filipo Levi is the former International Rugby Captain for Manu Samoa and played twelve years of professional rugby.

    In 2011, Filipo was bestowed with the Samoan chief Tulafale-Orator speaking the title of Mulitalo from the village of Lano in Savai'i, Samoa. The Samoan chief system is over 3,000 years old, and the title is one given to those who lead by serving.

    Filipo graduated from the University of Otago with a Bachelor's and Master's Degree.

    He is passionate about helping and collaborating with leaders and working with businesses to help them develop their leadership skills.

    CONNECT WITH  FILIPO:

    Connect via LinkedIn, Facebook, and his website www.filipolevi.com.

    • 37 min
    The Resilience Roadmap: 7 Guideposts for Charting Your Course in a Chaotic World

    The Resilience Roadmap: 7 Guideposts for Charting Your Course in a Chaotic World

    IN THIS EPISODE YOU'LL DISCOVER:
    The mistake you are probably making right now that is sabotaging your resilience. How to use The Personal Agency Matrix to regain control of your time and energy .Why crafting a clear and compelling vision of the future is your secret to tapping into stores of discipline and effort you didn't know you had. How to use Strategic Discomfort to help you to thrive amidst challenges.ABOUT MARK:

    Black the only man in history to have run a marathon with someone else’s heart and lungs.  A resilience expert, speaker, coach, and author, Mark helps people “Break Through” their limitations and  transform adversity into their competitive advantage. His new book, "The Resilience Roadmap" was  written to help you thrive through adversity while others may merely survive.
     
    Mark lives in Moncton, New Brunswick, Canada with his wife Marise and their three children; Emma,  Matteo, and Caleb.

    CONNECT WITH  MARK:

    Get your copy of Mark's new book at: TheResilienceRoadmapBook.com.
    You can learn more about Mark's work at: markblack.ca.
    Facebook: www.facebook.com/IamMarkBlack
    LinkedIn: www.linkedin.com/in/iammarkblack
    Instagram handle: @IamMarkBlack
    Twitter handle @IamMarkBlack

    • 35 min

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