Tips for happy, healthy living from Christian psychologist and life coach, Dr. Jennifer Degler. With her trademark wit and warmth, Dr. Jennifer and her guests provide practical tips for enjoying emotional wellness, rewarding relationships, and satisfying sex. For more info, go to http://jenniferdegler.com.
Overcoming Depression Part 1 -- What is Depression -- Body Techniques for Treating Depression -- Tips for Getting Good Sleep
Are you part of the 7% of adult Americans who are experiencing a depressive episode this year? Psychologist Dr. Jennifer Degler shares what depression is and how you can treat it mind, body, and soul. In this Tip Talk episode, she focuses on body-centered techniques for overcoming depression, including getting 20 minutes of sunlight in your eyes daily, vigorous exercise, getting restorative sleep, nutrition, and anti-depressant medication.
Celebrating Your Man -- 8 Tips for Making Him Feel Loved and Appreciated -- What Husbands Need From Their Wives
Want to make your guy feel loved and appreciated? Psychologist Dr. Jennifer Degler shares tips for celebrating your husband by giving him what he needs, like letting him be your hero, asking for his advice, and joining him on an adventure.
Sexually Pursuing Your Husband -- Making Your Man Feel Desirable and Sexy -- CWIVES Dare of the Month
Men get so much confidence from being sexually desired by their wives. Pursue your man in the bedroom, and he'll slay dragons for you in the world. Psychologist Dr. Jennifer Degler gives practical tips to help a wife pursue her man sexually even if she doesn't feel much sexual desire herself. Sign up for the free CWIVES Dare of the Month newsletter at http://cwives.com to help you shift out of neutral sexually and into drive!
How to Make Peace in Your Family -- How to Quit Quarreling -- Praying for Your Family -- Genesis 13 -- Abraham and Lot
Need help making peace in your family? In this Tip Talk podcast episode, psychologist Dr. Jennifer Degler shares how to be a true peacemaker based on Abraham's example as he navigated a family dispute in Genesis 13. What is it that you could unselfishly yield in order to end a quarrel?
To download a free PDF of Dr. Jennifer's Top Ten Tips for Building Strong Family Relationships, go to https://www.jenniferdegler.com/free-resources-tip-sheets/
Ten Tips for Building Strong Family Bonds -- Importance of Family Dinner -- Embrace New Family Members -- Slow Down the Pace of Life -- Creating Meaning and Purpose for Your Family
If you'd like to connect more with family, in this Tip Talk episode psychologist Dr. Jennifer Degler shares ten tips for building strong family bonds. Listen for fresh ideas on how to more deeply connect and enjoy both your immediate and extended family, as well as celebrate one another, show physical affection, and embrace new family members.
You can download a free PDF of this Top Ten Tips list on her website at http://jenniferdegler.com/free-resources/.
Emotional Manipulation Part 4 -- More Tips for Identifying Manipulators Before They Take Advantage of You --Judges 9 -- Abimelech
Can you recognize when you're being controlled and exploited so someone else can get what they want? Psychologist Dr. Jennifer Degler shares 5 more tips for identifying manipulators based on a fascinating and gruesome story from Judges 9.
Manipulators: --Serve only themselves --Offer false security --Destroy what displeases them --Repeat patterns of using and deceiving. --Don't listen to God.