7 min
Episode 30: The Wall Top Of The Hill: Fitness For Busy Parents Over 40
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- Health & Fitness
Addressing a common thing I see this time of year - hitting the wall and just craving the Christmas break to relax, recharge and unwind. Do you feel the same as well? It's got me I must admit and I'm looking forward to no alarm. At least the end is in sight. I address some ways to get around it.
Email daniel@dpmtransformation.com and let me know your thoughts or tag me on social media on Twitter or Instagram . For more info on DPM sessions in Sydney you can visit dpmtransformation.com and make sure you grab a copy of the Short 'N Sweet: The 20 Minute Home Workout Solution For Busy Parents book for only $20 including free delivery Australia wide
Addressing a common thing I see this time of year - hitting the wall and just craving the Christmas break to relax, recharge and unwind. Do you feel the same as well? It's got me I must admit and I'm looking forward to no alarm. At least the end is in sight. I address some ways to get around it.
Email daniel@dpmtransformation.com and let me know your thoughts or tag me on social media on Twitter or Instagram . For more info on DPM sessions in Sydney you can visit dpmtransformation.com and make sure you grab a copy of the Short 'N Sweet: The 20 Minute Home Workout Solution For Busy Parents book for only $20 including free delivery Australia wide
7 min
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