33 episodes

Two girlfriends talking all things womanhood, motherhood and what we’re loving. A bite sized podcast designed to give you a moment to time out, breathe, laugh and top back up. Best enjoyed with a glass of champagne or flat white in a keep-cup. Come join us!

Top Up Top Up

    • Kids & Family
    • 4.6 • 28 Ratings

Two girlfriends talking all things womanhood, motherhood and what we’re loving. A bite sized podcast designed to give you a moment to time out, breathe, laugh and top back up. Best enjoyed with a glass of champagne or flat white in a keep-cup. Come join us!

    The year that was...

    The year that was...

    Rhi and Skye debrief the year that's been, share their hopes and dreams for the new year, what they're looking forward to.

    Best paired with a Pimms or Rum and Tonic on your kid's bunk bed (wink). 

    • 33 min
    Keeping up...

    Keeping up...

    Rhi and Skye discuss keeping up with loved ones in this business of motherhood/work/wife life and share their tips and tricks (or fails!). Plus all the usual faves to give you a chance to top up. 

    Best paired snuggled with your bestie and a hot cup of tea!

    • 30 min
    Pop the bubbles: Proposals, rings and 'tradition'

    Pop the bubbles: Proposals, rings and 'tradition'

    Pop the bubbles cause Rhi and Skye are talking all things proposals and rings and ask (in traditional scenarios), why do we wait for the guy to be ready to ask? Would they do it differently now? Plus all your usual favourites. 

    Best enjoyed with a glass of Prosecco. Top up!

    • 28 min
    Sleep transitions and would you rather...

    Sleep transitions and would you rather...

    Kids and sleep - do they go together?! Rhi and Skye discuss their different experiences of transitioning their kids from bassinets, cots to beds and play a game of mama would you rather. Feel free to play along and top up!! 

    This episode is best paired with a G & T!!

    • 27 min
    Life gets better the older you get!

    Life gets better the older you get!

    Rhi and Skye chat about what they've discovered as they've got older, including how they feel about age milestones, conversations with strangers and current fave skin care and perfumes, as well as  the regular quickies (hint they talk The Paper Palace) and meditation moment. Top up!

    • 26 min
    Hug it out - our trials and tribulations with toddlers and preschool aged children

    Hug it out - our trials and tribulations with toddlers and preschool aged children

    How Rhi and Skye tackle their toddlers (and pre-school aged kids), and try to keep the calm and carry on. 


    Show notes:

    Listening to: Parental as anything with Maggie Dent

    • 42 min

Customer Reviews

4.6 out of 5
28 Ratings

28 Ratings

JulesGoo ,

So good!!!!

I finally listened to the Amy Gerade. It was like I was taking to a bunch a girlfriends with similar outlooks. So many laughs and relatable moments. Thanks ladies. 💝

MandyCos ,

Loved listening to your chat

Hi Rhi, Skye and Katie loved your chat listened to it today, great topics, fun and energising thanks Mandy

Matilda_Mc ,

So easy to listen to

Love tuning into top up, it genuinely feels like I’m having a wine with a couple of girlfriends. Rhi and Skye have great chemistry as hosts and I love the way the episodes flow 😍

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