17 episodes

Two girlfriends talking all things womanhood, motherhood and what we’re loving. A bite sized podcast designed to give you a moment to time out, breathe, laugh and top back up. Best enjoyed with a glass of champagne or flat white in a keep-cup. Come join us!

Top Up Top Up

    • Kids & Family
    • 4.6 • 26 Ratings

Two girlfriends talking all things womanhood, motherhood and what we’re loving. A bite sized podcast designed to give you a moment to time out, breathe, laugh and top back up. Best enjoyed with a glass of champagne or flat white in a keep-cup. Come join us!

    Words with Women - Krystle Brant: Entertainer & Blogger, her journey with endometriosis, miscarriage and IVF

    Words with Women - Krystle Brant: Entertainer & Blogger, her journey with endometriosis, miscarriage and IVF

    Krystle Brant is an entertainer, a blogger, a business owner, a wife and most importantly - a mother of 2 beautiful children, Willow and Dash.  Krystle candidly shares her motherhood journey with great honesty and wit, and it is for that reason we love her.

    In this episode, Rhi and Skye chat to Krystle about her journey. Krystle shares with us the highs and lows that have led to today.

    *We'd like to tag this episode with a trigger warning as we discuss miscarriage.

    Thank you Krystle for speaking so openly about this so other's feel less alone. 

    Krystle Brant IG: @krystlebrant__ 

    • 1 hr 4 min
    Friends Reunion! 90s nostalgia and keeping kids occupied indoors

    Friends Reunion! 90s nostalgia and keeping kids occupied indoors

    In this episode dedicated to 90s nostalgia Rhi and Skye discuss their thoughts on the Friends reunion, revel in the new drama between Summer, Julie and Marissa Cooper (Rachel Bilson, Melinda Clarke and Mischa Barton) and make a quick drop in on One Tree Hill. Skye also gets Rhi’s tips for inside activities for kids and then top up with the usuals; quickies (including what they don’t know about each other) and meditation moment.

    NB: Apologies for the cameo by Henry at the end #mumlife!

    • 45 min
    Words with Women - Mikhaila: Owner of Tea Garden Co

    Words with Women - Mikhaila: Owner of Tea Garden Co

    Today we bring you our new segment Words with Women  featuring special guest Mikhaila - Owner of Tea Garden Co and Co-Founder of POP Canberra! 

    Rhi and Skye chat to Mikhaila about her hugely successful businesses, how she landed in the tea industry, and why it's so important to support local. 
    Tea Garden Co. encourages slow living and daily rituals, that involves taking a moment to make a cup of tea that has been blended by hand and sourced from only the best sources in the world. Learn more here:
    https://www.teagarden.co/
    IG: @tea.garden.co

    Pop Canberra is a retail experience store supplying locally made products, with everything from art and jewellery, to homewares, gifts and Canberra-made food, wine and spirits.  Learn more here:  https://www.popcanberra.com.au/
    IG: @popcanberra

    Thank you M for your time! R & S xx

    This episode is best paired with a cup of Tea Garden's French and Fabulous tea. Oo la la. 

    • 38 min
    Prince Harry's controversial podcast interview, Ariana Grande's low key wedding, Bieber snip

    Prince Harry's controversial podcast interview, Ariana Grande's low key wedding, Bieber snip

    Skye and Rhi chat all things making headlines this week! From Justin Bieber's new-do, to the controversial Prince Harry podcast episode that's got everyone talking...

    We hope you love this mid-week short and sweet catch up episode! We pair this ep with a glass of red, because its freezing in our part of the world. Brrrrrrr. 

    Top Up everyone! Cheers, Rhi and Skye xx

    Want to connect? Follow us on instagram @topuppodcastau

    • 28 min
    We’re baaaaack!!! Season 2 Premiere - threenagers and Kravis

    We’re baaaaack!!! Season 2 Premiere - threenagers and Kravis

    In the premiere episode of Season 2 Rhi and Skye are back talking all things womanhood, motherhood and what’s hot right now. They debrief how the kids are currently pushing their buttons (threenagers stage) and then take a deep dive into the totally confusing couple up between Kourtney Kardashian and Travis Scott. Of course there’s the usual quickies and meditation moment also to remind you to take a moment, have a laugh and top up!

    This episode is best paired with a cheeky Gundog gin and tonic with a twist of lime, out in the sunshine with a bestie.

    • 44 min
    Words with Women (and men): Getting down and dirty with Amy Gerard!

    Words with Women (and men): Getting down and dirty with Amy Gerard!

    This season Rhi and Skye will be introducing some incredible guests in their Words with Women series alongside their usual banter episodes. 

    We know her as the funny as hell, down to earth, MILF who seems to manage to do it all while providing hilarious commentary for those of us at home. We love her for her dry humour, her honesty and her drinks recco's (and dance moves). 

    Rhi and Skye chat to Amy about why she shares so openly and honestly on instagram, how her dad, Big B is handling the fame, and even get a chance to chat to the famous cyclone deep-throater - Rhian Gerard. 

    It's a long episode but a bloody good one (to be honest we could have chatted all night) so sit back, relax and enjoy the ride.

    Top Up! 

    This episode is paired with a bottle of Clonakilla Shiraz, and a bag of Smiths Crinkle cut salt and vinegar chips - true A.G style.  It DEFINITELY  contains explicit material so apologies in advance for those listening in the car with kids! 

    • 1 hr 46 min

Customer Reviews

4.6 out of 5
26 Ratings

26 Ratings

Matilda_Mc ,

So easy to listen to

Love tuning into top up, it genuinely feels like I’m having a wine with a couple of girlfriends. Rhi and Skye have great chemistry as hosts and I love the way the episodes flow 😍

MrsB_x ,

My new favourite podcast!

Relevant topics, honest and down to earth perspectives and experiences (esp. motherhood) coupled with hilarious banter. It literally feels like I’m catching up with my girlfriends when I listen to Skye and Rhi’s podcast. Couldn’t love it more!!

catherinemitch ,

Enough with the Canberra bashing

The podcast has no structure and sound is unprofessional. Also if you don’t like it move away.

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