Training For Super Total - Maximising Your Gains Concurrently in the Olympic & Power Lifts w/ Steve Norman - Podcast Episode 90 RAW Barbell Club : Training Strength & Other Things

Andy & Steve Break down how they would concurrently set up training for the Snatch, Clean & Jerk, Squat, Bench & Deadlift whilst still training fitness in the context of CrossFit. Thanks for the Podcast Idea Andrew Davies!



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SuperTotal

ConCurrent Training for the Olympic and PowerLifts in CrossFit

Steve Norman



RAW Barbell Club Podcast

Episode 90





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You can follow Steve on Instagram : @stevenorman250



RAW Barbell Club Podcast – Episode 90





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