45 min

Trauma, Self Sabotage and Eating Disorders End Eating Disorders

    • Mental Health

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In this episode Millie chats with Iris McAlpin a certified trauma coach specialising in complex trauma, self sabotage and eating disorders. They discuss how her lived experience informs the work she does, the NeuroAffective Relational Model (NARM) approach for healing trauma, strategies for stopping self sabotage, the power of hope and lots more.

You can support us by making a once off or ongoing donation here: DONATE

In this episode Millie chats with Iris McAlpin a certified trauma coach specialising in complex trauma, self sabotage and eating disorders. They discuss how her lived experience informs the work she does, the NeuroAffective Relational Model (NARM) approach for healing trauma, strategies for stopping self sabotage, the power of hope and lots more.

45 min