336 episodes

Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.

The Endurance Specific Podcast Kristian Manietta

    • Sport
    • 4.6 • 65 Ratings

Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.

    ESP 349 - There’s No Way Around It

    ESP 349 - There’s No Way Around It

    On todays episode of the Endurance Specific Podcast. I cover a few quick things with Charlotte. One is about the work. Finding fulfillment and why some fatigue is good. 
    Enjoy.  
    Follow along:
    Instagram: @endurancespecific
    Learn more about us: endurancespecific.com

    • 25 min
    ESP 348 - Language, Motivation and Doing the Reps

    ESP 348 - Language, Motivation and Doing the Reps

    On todays episode of the Endurance Specific Podcast. Charlotte and I discuss why language matters, how to have real motivation and why you have to do the reps. 
    Enjoy.  
    Follow along:
    Instagram: @endurancespecific
    Learn more about us: endurancespecific.com
    Check out: The folks building out our Adventure Van - @habitat_kits

    • 56 min
    ESP 347 – Consistency, Discipline and Releasing the Handbrakes

    ESP 347 – Consistency, Discipline and Releasing the Handbrakes

    On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go into discipline and the handbrakes that waste a lot of energy and hinder our performances. 
    Enjoy.  
    Follow along:
    Instagram: @endurancespecific
    Learn more about us: endurancespecific.com

    • 1 hr 5 min
    ESP 346 - Common Mistakes Endurance Athletes Make Pt3

    ESP 346 - Common Mistakes Endurance Athletes Make Pt3

    On todays episode of the Endurance Specific Podcast. Charlotte and I continue our Common Mistakes Endurance Athletes make series. 
    Part 3 covers hydration and fuelling, overtraining, inadequate recovery, strength training and being bothered.
    We have stories and offer up some solutions, tools and pathways to help you get better. 
    Enjoy.  
    Follow along:
    Instagram: @endurancespecific
    Website: @endurancespecific.com

    • 50 min
    ESP 345 - Karsten Madsen

    ESP 345 - Karsten Madsen

    On todays episode of the Endurance Specific Podcast I sit down with Karsten Madsen. We get into his athletic journey, Olympic and XTERRA World Champion dreams and his biggest life challenge to date. His recent open heart surgery. Open, raw and full of goodness. 
    Enjoy.  
    Follow along:
    Instagram:
    @KarstenMad
    @endurancespecific
    Websites:
    https://www.madendurance.com/
    https://www.endurancespecific.com

    • 1 hr 28 min
    ESP 344 - Confidence -

    ESP 344 - Confidence -

    On todays episode of the Endurance Specific Podcast. It’s just me as Charlotte is away in the UK and we had to push back a guest interview till next week. 
    So I did this little coaching short on Confidence. These will end up as extra “short” podcasts I’ll release with some simple but effective coaching.
    Enjoy.  
    Follow along:
    Instagram: @endurancespecific
    Website: endurancespecific.com

    • 11 min

Customer Reviews

4.6 out of 5
65 Ratings

65 Ratings

paulmacca1967 ,

Well Worth a Listen

Good podcast series for both new & experienced triathletes. Plenty of nuggets of good information to be collected with each edition.
Kristian has a wealth of experience to share.

greygoatbum ,

Great information

We love you from Stadium Tri Club Western Australia 🙌

Rama101 ,

Embrace this and achieve

Since discovering the Fat Black podcast 3 years ago, I can honestly say the content you have provided is extensive with all the info and structure to be able to go from novice to setting some longer term goals that aren’t out of the realms of possibility.

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