35 episodes

What if everything we've been taught about money and “making it” has been wrong? What if success as traditionally defined in modern society is merely a recipe for disconnection from self, others, community and overall life? Enter true WELLth, a podcast designed to help you align the way you spend your money and time with what matters most to you. Join us to learn what tiny tweaks (or radical reboots!) will enable you to. #LiveDeeplyAligned

true WELLth Brighton Jones

    • Society & Culture

What if everything we've been taught about money and “making it” has been wrong? What if success as traditionally defined in modern society is merely a recipe for disconnection from self, others, community and overall life? Enter true WELLth, a podcast designed to help you align the way you spend your money and time with what matters most to you. Join us to learn what tiny tweaks (or radical reboots!) will enable you to. #LiveDeeplyAligned

    Casper ter Kuile: An Invitation to Rebuild Your Ritual Muscle

    Casper ter Kuile: An Invitation to Rebuild Your Ritual Muscle

    What comes to mind when you read or hear the word "ritual"? It has a lot of weight, right? Despite its religious connotation, a ritual can be any solemn or purposeful act in daily life in which you find deep meaning. Casper ter Kuile, the author of The Power of Ritual, explains why he observes a digital sabbath and how you can discover answers to life's major questions while reading Harry Potter. Yes, really.

    • 27 min
    Dr. Iddo Landau: Finding Meaning In An Imperfect World

    Dr. Iddo Landau: Finding Meaning In An Imperfect World

    As challenging as this year has been, it has given us a real opportunity to rethink how and where we find value and contentment in life. Enter this week's guest, Iddo Landau, a professor of philosophy at the University of Haifa in Israel. For the perfectionists out there, Iddo offers a path toward meaning in an imperfect world.

    • 28 min
    Dr. Jeff Cohen: How to Cope With Anxiety Amid Trying Times

    Dr. Jeff Cohen: How to Cope With Anxiety Amid Trying Times

    Columbia University professor and psychologist Dr. Jeff Cohen takes us on a tour through the world of anxiety and what we can do to combat it. Amid the uncertainty of 2020 and beyond, learn helpful tips to live a less anxious life.

    • 22 min
    David Mawhinney: A Masterclass In Pivoting & Career Change

    David Mawhinney: A Masterclass In Pivoting & Career Change

    We follow David Mawhinney on his life journey from Economics major, to CPA, to Chef, To Sauce Purveyor, and now CEO/Founder of the high-end children’s furniture company “Franklin & Emily”.

    • 25 min
    Bryce Skaff : Your Stressed Out Brain Is A Tinderbox

    Bryce Skaff : Your Stressed Out Brain Is A Tinderbox

    Our guest this week is Bryce Skaff, co-head of the Global Client Group at Dimensional Fund Advisors. Bryce has a keen understanding of how stress affects our lives both emotionally and financially.

    • 29 min
    Martin Pazzani: Climb Mountains or Walk—Just Get Outside!

    Martin Pazzani: Climb Mountains or Walk—Just Get Outside!

    Martin Pazzani is no stranger to the grind of corporate life. After decades of jet-setting and building brands and companies, Martin faced burnout. He turned to solo mountain climbing as a release and hasn’t looked back. Martin shares takeaways from his new book, Secrets of Aging Well: Get Outside, as well as his thoughts about longevity, retirement, preventive health care, and brain health.

    • 22 min

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